Mahmoud El Gharbawy -
Ironman 70.3 Egypt 2021
Quick facts
584/464/100Alle/Geschlecht/AK
M35-39Altersklasse
936Startnummer
EGYNationalität
36:51 | 3:58:35 | 2:40:02 | 7:24:51 |
Vergleiche Mahmoud El Gharbawy mit anderen Athleten!
936 El Gharbawy
958 Graham ×
997 Sabry ×
411 Singer ×
298 Ashoush ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -04:26 (33.) ● | -03:30 (207.) ● | -03:44 (278.) ● |
Wechsel | 00:41:37 | 00:04:46 | - | -01:04 (55.) ● | -00:45 (261.) ● | -00:41 (367.) ● | |
Radfahren | 9.8 km | 01:12:17 | 00:30:40 | 19.17 km/h | +00:16 (82.) ● | +01:05 (378.) ● | +00:16 (447.) ● |
Radfahren | 47 km | 03:25:11 | 02:12:54 | 16.79 km/h | +12:16 (102.) ● | +14:29 (475.) ● | +10:12 (576.) ● |
Radfahren | 90 km | 04:40:12 | 01:15:01 | 34.39 km/h | +05:27 (98.) ● | +06:19 (467.) ● | +04:44 (575.) ● |
Radfahren | 90 km | 04:40:12 | 03:58:35 | 22.63 km/h | +17:59 (97.) ● | +21:53 (456.) ● | +15:12 (556.) ● |
Wechsel | 04:44:49 | 00:04:37 | - | -00:44 (57.) ● | -00:32 (284.) ● | -00:23 (411.) ● | |
Laufen | 1.7 km | 04:55:09 | 00:10:20 | 06:04 min/km | +01:01 (105.) ● | +01:04 (487.) ● | +01:00 (637.) ● |
Laufen | 4.8 km | 05:15:27 | 00:20:18 | 06:32 min/km | +01:41 (101.) ● | +01:57 (461.) ● | +01:45 (601.) ● |
Laufen | 6.6 km | 05:28:02 | 00:12:35 | 06:59 min/km | +01:24 (107.) ● | +01:37 (490.) ● | +01:33 (656.) ● |
Laufen | 10.5 km | 05:55:27 | 00:27:25 | 07:01 min/km | +03:11 (109.) ● | +03:28 (481.) ● | +03:24 (650.) ● |
Laufen | 13.6 km | 06:21:18 | 00:25:51 | 08:20 min/km | +04:51 (118.) ● | +05:11 (540.) ● | +05:10 (738.) ● |
Laufen | 15.4 km | 06:36:50 | 00:15:32 | 08:37 min/km | +03:16 (122.) ● | +03:30 (554.) ● | +03:31 (752.) ● |
Laufen | 19.4 km | 07:09:50 | 00:33:00 | 08:15 min/km | +06:54 (121.) ● | +07:12 (559.) ● | +07:14 (758.) ● |
Laufen | 21.1 km | 07:24:51 | 00:15:01 | 08:49 min/km | +02:54 (123.) ● | +03:18 (564.) ● | +03:20 (764.) ● |
Laufen | 21.1 km | 07:24:51 | 02:40:02 | 07:35 min/km | +25:12 (116.) ● | +27:17 (528.) ● | +26:57 (714.) ● |
Total | 113 km | 07:24:51 | 07:24:51 | 15.24 km/h | +36:57 (100.) ● | +44:23 (464.) ● | +37:21 (584.) ● |