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Mahmoud El Gharbawy -
Ironman 70.3 Egypt 2021

Quick facts

584/464/100All/Gender/AG

M35-39Age group

936Bib number

EGYNationality


36:51	3:58:35	2:40:02	7:24:51

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Compare Mahmoud El Gharbawy with other athletes!

936 El Gharbawy

958 Graham ×

997 Sabry ×

411 Singer ×

298 Ashoush ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-04:26 (33.) ●	-03:30 (207.) ●	-03:44 (278.) ●
Transition		00:41:37	00:04:46	-	-01:04 (55.) ●	-00:45 (261.) ●	-00:41 (367.) ●
Bike	9.8 km	01:12:17	00:30:40	19.17 km/h	+00:16 (82.) ●	+01:05 (378.) ●	+00:16 (447.) ●
Bike	47 km	03:25:11	02:12:54	16.79 km/h	+12:16 (102.) ●	+14:29 (475.) ●	+10:12 (576.) ●
Bike	90 km	04:40:12	01:15:01	34.39 km/h	+05:27 (98.) ●	+06:19 (467.) ●	+04:44 (575.) ●
Bike	90 km	04:40:12	03:58:35	22.63 km/h	+17:59 (97.) ●	+21:53 (456.) ●	+15:12 (556.) ●
Transition		04:44:49	00:04:37	-	-00:44 (57.) ●	-00:32 (284.) ●	-00:23 (411.) ●
Run	1.7 km	04:55:09	00:10:20	06:04 min/km	+01:01 (105.) ●	+01:04 (487.) ●	+01:00 (637.) ●
Run	4.8 km	05:15:27	00:20:18	06:32 min/km	+01:41 (101.) ●	+01:57 (461.) ●	+01:45 (601.) ●
Run	6.6 km	05:28:02	00:12:35	06:59 min/km	+01:24 (107.) ●	+01:37 (490.) ●	+01:33 (656.) ●
Run	10.5 km	05:55:27	00:27:25	07:01 min/km	+03:11 (109.) ●	+03:28 (481.) ●	+03:24 (650.) ●
Run	13.6 km	06:21:18	00:25:51	08:20 min/km	+04:51 (118.) ●	+05:11 (540.) ●	+05:10 (738.) ●
Run	15.4 km	06:36:50	00:15:32	08:37 min/km	+03:16 (122.) ●	+03:30 (554.) ●	+03:31 (752.) ●
Run	19.4 km	07:09:50	00:33:00	08:15 min/km	+06:54 (121.) ●	+07:12 (559.) ●	+07:14 (758.) ●
Run	21.1 km	07:24:51	00:15:01	08:49 min/km	+02:54 (123.) ●	+03:18 (564.) ●	+03:20 (764.) ●
Run	21.1 km	07:24:51	02:40:02	07:35 min/km	+25:12 (116.) ●	+27:17 (528.) ●	+26:57 (714.) ●
Total	113 km	07:24:51	07:24:51	15.24 km/h	+36:57 (100.) ●	+44:23 (464.) ●	+37:21 (584.) ●

Ovr	Gen	Div	Name	#	AG
554	440	95	Momen Mostafa	207	M35-39	EGY	00:38:02	04:03:08	02:22:14	07:16:32
556	442	96	Ahmed Zakaria Abdelaziz	901	M35-39	EGY	00:26:02	03:47:00	02:54:41	07:16:57
568	451	97	Sherif Hosny	964	M35-39	EGY	00:53:20	03:59:40	02:11:25	07:19:19
576	458	98	Christopher Graham	958	M35-39	GBR	00:43:03	03:47:26	02:35:32	07:23:01
577	459	99	Hashem Sabry	997	M35-39	EGY	00:41:34	03:51:08	02:40:10	07:23:03
584	464	100	Mahmoud El Gharbawy	936	M35-39	EGY	00:36:51	03:58:35	02:40:02	07:24:51
587	466	101	Tamer Singer	411	M35-39	EGY	00:54:13	03:56:01	02:19:42	07:25:24
590	468	102	Mazen Ashoush	298	M35-39	EGY	00:46:25	03:59:26	02:24:22	07:26:03
612	482	103	Jan Michael Reyes	1236	M35-39	PHL	00:39:34	03:49:29	02:50:12	07:30:01
630	495	104	Fouad El Sayyad	299	M35-39	EGY	00:44:45	04:16:24	02:21:11	07:33:57

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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