Ashraf Youssef -
Ironman Arizona 2021
Quick facts
1916/1443/72Alle/Geschlecht/AK
M60-64Altersklasse
1085Startnummer
USANationalität
1:54:24 | 7:29:50 | 6:48:23 | 16:42:13 |
Vergleiche Ashraf Youssef mit anderen Athleten!
1085 Youssef
2236 Taylor ×
848 Brown ×
530 Briggs ×
2247 Nunez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:54:24 | 01:54:24 | 02:56 min/100m | +25:22 (72.) ● | +29:38 (1397.) ● | +28:54 (1861.) ● |
Wechsel | 02:10:59 | 00:16:35 | - | +02:29 (53.) ● | +04:11 (1204.) ● | +04:07 (1617.) ● | |
Radfahren | 02:12:17 | 00:01:18 | - | -00:04 (32.) ● | +00:02 (911.) ● | +00:01 (1087.) ● | |
Radfahren | 16.1 km | 02:49:26 | 00:37:09 | 26 km/h | +01:36 (52.) ● | +03:25 (1137.) ● | +02:43 (1406.) ● |
Radfahren | 30.5 km | 03:33:26 | 00:44:00 | 19.64 km/h | +03:19 (54.) ● | +06:30 (1227.) ● | +05:29 (1521.) ● |
Radfahren | 45.1 km | 03:55:05 | 00:21:39 | 40.46 km/h | +00:25 (47.) ● | +01:21 (1106.) ● | +00:56 (1367.) ● |
Radfahren | 61.1 km | 04:24:39 | 00:29:34 | 32.47 km/h | -00:17 (38.) ● | +00:49 (893.) ● | +00:24 (1092.) ● |
Radfahren | 77.2 km | 05:07:00 | 00:42:21 | 22.81 km/h | +02:38 (50.) ● | +05:09 (1170.) ● | +04:23 (1483.) ● |
Radfahren | 91.6 km | 05:58:09 | 00:51:09 | 16.89 km/h | +07:04 (65.) ● | +10:03 (1347.) ● | +09:03 (1748.) ● |
Radfahren | 106.1 km | 06:25:46 | 00:27:37 | 31.5 km/h | +04:46 (69.) ● | +05:24 (1295.) ● | +05:07 (1710.) ● |
Radfahren | 122.1 km | 06:58:18 | 00:32:32 | 29.51 km/h | +03:01 (64.) ● | +03:56 (1335.) ● | +03:32 (1716.) ● |
Radfahren | 138.2 km | 07:50:12 | 00:51:54 | 18.61 km/h | +08:03 (68.) ● | +10:38 (1385.) ● | +10:02 (1831.) ● |
Radfahren | 152.7 km | 08:41:52 | 00:51:40 | 16.84 km/h | +07:20 (71.) ● | +09:14 (1379.) ● | +08:32 (1804.) ● |
Radfahren | 167.2 km | 09:05:37 | 00:23:45 | 36.63 km/h | +01:13 (52.) ● | +01:46 (1085.) ● | +01:32 (1400.) ● |
Radfahren | 183.2 km | 09:40:49 | 00:35:12 | 27.27 km/h | +04:41 (70.) ● | +05:35 (1407.) ● | +05:15 (1855.) ● |
Radfahren | 183.2 km | 09:40:49 | 07:29:50 | 24.44 km/h | +43:45 (61.) ● | +01:03:52 (1325.) ● | +56:59 (1697.) ● |
Wechsel | 09:53:50 | 00:13:01 | - | +04:15 (68.) ● | +05:13 (1332.) ● | +05:23 (1789.) ● | |
Laufen | 0.1 km | 09:54:16 | 00:00:26 | 04:20 min/km | +00:07 (64.) ● | +00:09 (1305.) ● | +00:08 (1736.) ● |
Laufen | 3 km | 10:23:34 | 00:29:18 | 10:06 min/km | +07:19 (72.) ● | +09:40 (1422.) ● | +09:20 (1890.) ● |
Laufen | 6.2 km | 10:51:26 | 00:27:52 | 08:42 min/km | +05:05 (66.) ● | +07:40 (1394.) ● | +07:22 (1849.) ● |
Laufen | 9.3 km | 11:18:35 | 00:27:09 | 08:45 min/km | +04:47 (68.) ● | +07:15 (1397.) ● | +07:00 (1851.) ● |
Laufen | 12.3 km | 11:48:00 | 00:29:25 | 09:48 min/km | +04:40 (67.) ● | +07:19 (1371.) ● | +07:01 (1815.) ● |
Laufen | 14.2 km | 12:04:37 | 00:16:37 | 08:44 min/km | +01:41 (61.) ● | +03:06 (1260.) ● | +02:58 (1670.) ● |
Laufen | 17.2 km | 12:32:43 | 00:28:06 | 09:22 min/km | +03:16 (61.) ● | +05:41 (1295.) ● | +05:30 (1716.) ● |
Laufen | 20.3 km | 13:02:17 | 00:29:34 | 09:32 min/km | +04:51 (64.) ● | +06:45 (1351.) ● | +06:36 (1800.) ● |
Laufen | 23.4 km | 13:32:23 | 00:30:06 | 09:42 min/km | +05:33 (68.) ● | +07:28 (1373.) ● | +07:23 (1834.) ● |
Laufen | 26.4 km | 14:05:33 | 00:33:10 | 11:03 min/km | +06:18 (68.) ● | +08:30 (1385.) ● | +08:24 (1850.) ● |
Laufen | 28.3 km | 14:22:53 | 00:17:20 | 09:07 min/km | +01:27 (51.) ● | +02:25 (1146.) ● | +02:23 (1521.) ● |
Laufen | 31.3 km | 14:51:14 | 00:28:21 | 09:27 min/km | +02:07 (53.) ● | +03:55 (1126.) ● | +03:51 (1502.) ● |
Laufen | 34.3 km | 15:22:24 | 00:31:10 | 10:23 min/km | +04:46 (64.) ● | +06:30 (1305.) ● | +06:23 (1736.) ● |
Laufen | 37.5 km | 15:53:58 | 00:31:34 | 09:51 min/km | +05:28 (67.) ● | +07:52 (1355.) ● | +07:47 (1810.) ● |
Laufen | 40.5 km | 16:27:08 | 00:33:10 | 11:03 min/km | +05:24 (62.) ● | +07:48 (1315.) ● | +07:40 (1756.) ● |
Laufen | 41.2 km | 16:38:19 | 00:11:11 | 15:58 min/km | +01:15 (52.) ● | +02:07 (1179.) ● | +02:02 (1560.) ● |
Laufen | 42.2 km | 16:42:13 | 00:03:54 | 03:54 min/km | +00:40 (61.) ● | +00:55 (1299.) ● | +00:54 (1728.) ● |
Laufen | 42.2 km | 16:42:13 | 06:48:23 | 09:40 min/km | +01:04:44 (68.) ● | +01:35:05 (1387.) ● | +01:32:42 (1849.) ● |
Total | 229.3 km | 16:42:13 | 16:42:13 | 13.73 km/h | +02:20:35 (72.) ● | +03:17:59 (1443.) ● | +03:08:05 (1916.) ● |