Sean Koutsakis -
Ironman Arizona 2021

Quick facts

1855/1409/230Alle/Geschlecht/AK

M40-44Altersklasse

1446Startnummer

USANationalität


1:57:05	6:52:03	6:45:04	16:21:15

Vergleiche Sean Koutsakis mit anderen Athleten!

1446 Koutsakis

1017 Anselmo ×

1532 Cole ×

2269 Rozycki ×

2349 Peacock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:57:05	01:57:05	03:00 min/100m	+31:52 (225.) ●	+32:19 (1405.) ●	+31:35 (1871.) ●
Wechsel		02:27:03	00:29:58	-	+18:00 (234.) ●	+17:34 (1446.) ●	+17:30 (1925.) ●
Radfahren		02:28:26	00:01:23	-	+00:07 (184.) ●	+00:07 (1127.) ●	+00:06 (1420.) ●
Radfahren	16.1 km	03:05:57	00:37:31	25.75 km/h	+03:47 (196.) ●	+03:47 (1176.) ●	+03:05 (1463.) ●
Radfahren	30.5 km	03:38:25	00:32:28	26.61 km/h	-04:37 (63.) ●	-05:02 (358.) ●	-06:03 (401.) ●
Radfahren	45.1 km	04:11:20	00:32:55	26.61 km/h	+12:18 (228.) ●	+12:37 (1432.) ●	+12:12 (1904.) ●
Radfahren	61.1 km	04:37:30	00:26:10	36.69 km/h	-02:53 (70.) ●	-02:35 (411.) ●	-03:00 (461.) ●
Radfahren	77.2 km	05:18:36	00:41:06	23.5 km/h	+04:39 (194.) ●	+03:54 (1096.) ●	+03:08 (1364.) ●
Radfahren	91.6 km	06:00:43	00:42:07	20.51 km/h	+01:36 (141.) ●	+01:01 (784.) ●	+00:01 (926.) ●
Radfahren	106.1 km	06:28:33	00:27:50	31.26 km/h	+05:45 (211.) ●	+05:37 (1306.) ●	+05:20 (1725.) ●
Radfahren	122.1 km	06:55:36	00:27:03	35.49 km/h	-01:32 (73.) ●	-01:33 (438.) ●	-01:57 (498.) ●
Radfahren	138.2 km	07:36:47	00:41:11	23.46 km/h	+00:27 (123.) ●	-00:05 (726.) ●	-00:41 (875.) ●
Radfahren	152.7 km	08:23:55	00:47:08	18.46 km/h	+04:56 (189.) ●	+04:42 (1143.) ●	+04:00 (1455.) ●
Radfahren	167.2 km	08:49:57	00:26:02	33.42 km/h	+04:09 (213.) ●	+04:03 (1282.) ●	+03:49 (1700.) ●
Radfahren	183.2 km	09:19:06	00:29:09	32.93 km/h	-00:28 (112.) ●	-00:28 (640.) ●	-00:48 (770.) ●
Radfahren	183.2 km	09:19:06	06:52:03	26.68 km/h	+28:14 (164.) ●	+26:05 (992.) ●	+19:12 (1205.) ●
Wechsel		09:36:11	00:17:05	-	+09:43 (230.) ●	+09:17 (1422.) ●	+09:27 (1894.) ●
Laufen	0.1 km	09:36:25	00:00:14	02:20 min/km	-00:02 (140.) ●	-00:03 (740.) ●	-00:04 (958.) ●
Laufen	3 km	10:05:25	00:29:00	10:00 min/km	+09:58 (233.) ●	+09:22 (1418.) ●	+09:02 (1885.) ●
Laufen	6.2 km	10:28:56	00:23:31	07:20 min/km	+03:55 (202.) ●	+03:19 (1182.) ●	+03:01 (1525.) ●
Laufen	9.3 km	10:52:36	00:23:40	07:38 min/km	+04:19 (202.) ●	+03:46 (1196.) ●	+03:31 (1561.) ●
Laufen	12.3 km	11:22:47	00:30:11	10:03 min/km	+08:47 (227.) ●	+08:05 (1392.) ●	+07:47 (1851.) ●
Laufen	14.2 km	11:46:09	00:23:22	12:17 min/km	+10:15 (234.) ●	+09:51 (1446.) ●	+09:43 (1924.) ●
Laufen	17.2 km	12:11:17	00:25:08	08:22 min/km	+03:26 (183.) ●	+02:43 (1071.) ●	+02:32 (1402.) ●
Laufen	20.3 km	12:45:14	00:33:57	10:57 min/km	+11:40 (232.) ●	+11:08 (1433.) ●	+10:59 (1908.) ●
Laufen	23.4 km	13:09:53	00:24:39	07:57 min/km	+02:31 (172.) ●	+02:01 (972.) ●	+01:56 (1278.) ●
Laufen	26.4 km	13:43:36	00:33:43	11:14 min/km	+09:35 (228.) ●	+09:03 (1401.) ●	+08:57 (1868.) ●
Laufen	28.3 km	14:06:40	00:23:04	12:08 min/km	+08:28 (233.) ●	+08:09 (1437.) ●	+08:07 (1917.) ●
Laufen	31.3 km	14:38:41	00:32:01	10:40 min/km	+07:57 (221.) ●	+07:35 (1360.) ●	+07:31 (1821.) ●
Laufen	34.3 km	15:06:39	00:27:58	09:19 min/km	+03:47 (175.) ●	+03:18 (1059.) ●	+03:11 (1405.) ●
Laufen	37.5 km	15:35:42	00:29:03	09:04 min/km	+05:50 (214.) ●	+05:21 (1225.) ●	+05:16 (1642.) ●
Laufen	40.5 km	16:05:48	00:30:06	10:02 min/km	+05:40 (197.) ●	+04:44 (1139.) ●	+04:36 (1509.) ●
Laufen	41.2 km	16:17:39	00:11:51	16:55 min/km	+03:12 (213.) ●	+02:47 (1264.) ●	+02:42 (1684.) ●
Laufen	42.2 km	16:21:15	00:03:36	03:36 min/km	+00:46 (207.) ●	+00:37 (1216.) ●	+00:36 (1601.) ●
Laufen	42.2 km	16:21:15	06:45:04	09:35 min/km	+01:40:04 (227.) ●	+01:31:46 (1376.) ●	+01:29:23 (1833.) ●
Total	229.3 km	16:21:15	16:21:15	14.02 km/h	+03:07:53 (230.) ●	+02:57:01 (1409.) ●	+02:47:07 (1855.) ●

Ges	Sex	Ak	Name	#	AK
1781	1366	225	Christopher Hartley	2294	M40-44	USA	02:01:02	07:37:01	06:02:41	16:02:55
1786	1369	226	Eric Cecilio	431	M40-44	USA	01:54:27	07:03:07	06:33:25	16:03:59
1817	1382	227	Sean Nielsen	2015	M40-44	USA	01:58:30	07:18:08	06:26:50	16:09:27
1844	1402	228	Daryl Anselmo	1017	M40-44	USA	01:31:49	06:42:54	07:33:44	16:16:00
1848	1405	229	Michael Cole	1532	M40-44	USA	01:51:26	08:01:46	06:03:41	16:17:53
1855	1409	230	Sean Koutsakis	1446	M40-44	USA	01:57:05	06:52:03	06:45:04	16:21:15
1866	1416	231	Jason Rozycki	2269	M40-44	USA	01:26:13	07:19:10	07:12:36	16:23:42
1878	1424	232	Derek Peacock	2349	M40-44	USA	01:42:29	08:15:57	05:59:51	16:26:45
1889	1430	233	Ron Fraker	1841	M40-44	USA	01:41:46	07:51:58	06:22:37	16:29:28
1894	1433	234	Chris Ross	910	M40-44	USA	01:40:50	08:00:58	06:21:53	16:30:20