Sean Koutsakis -
Ironman Arizona 2021
Quick facts
1855/1409/230All/Gender/AG
M40-44Age group
1446Bib number
USANationality
1:57:05 | 6:52:03 | 6:45:04 | 16:21:15 |
Compare Sean Koutsakis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:57:05 | 01:57:05 | 03:00 min/100m | +31:52 (225.) ● | +32:19 (1405.) ● | +31:35 (1871.) ● |
Transition | 02:27:03 | 00:29:58 | - | +18:00 (234.) ● | +17:34 (1446.) ● | +17:30 (1925.) ● | |
Bike | 02:28:26 | 00:01:23 | - | +00:07 (184.) ● | +00:07 (1127.) ● | +00:06 (1420.) ● | |
Bike | 16.1 km | 03:05:57 | 00:37:31 | 25.75 km/h | +03:47 (196.) ● | +03:47 (1176.) ● | +03:05 (1463.) ● |
Bike | 30.5 km | 03:38:25 | 00:32:28 | 26.61 km/h | -04:37 (63.) ● | -05:02 (358.) ● | -06:03 (401.) ● |
Bike | 45.1 km | 04:11:20 | 00:32:55 | 26.61 km/h | +12:18 (228.) ● | +12:37 (1432.) ● | +12:12 (1904.) ● |
Bike | 61.1 km | 04:37:30 | 00:26:10 | 36.69 km/h | -02:53 (70.) ● | -02:35 (411.) ● | -03:00 (461.) ● |
Bike | 77.2 km | 05:18:36 | 00:41:06 | 23.5 km/h | +04:39 (194.) ● | +03:54 (1096.) ● | +03:08 (1364.) ● |
Bike | 91.6 km | 06:00:43 | 00:42:07 | 20.51 km/h | +01:36 (141.) ● | +01:01 (784.) ● | +00:01 (926.) ● |
Bike | 106.1 km | 06:28:33 | 00:27:50 | 31.26 km/h | +05:45 (211.) ● | +05:37 (1306.) ● | +05:20 (1725.) ● |
Bike | 122.1 km | 06:55:36 | 00:27:03 | 35.49 km/h | -01:32 (73.) ● | -01:33 (438.) ● | -01:57 (498.) ● |
Bike | 138.2 km | 07:36:47 | 00:41:11 | 23.46 km/h | +00:27 (123.) ● | -00:05 (726.) ● | -00:41 (875.) ● |
Bike | 152.7 km | 08:23:55 | 00:47:08 | 18.46 km/h | +04:56 (189.) ● | +04:42 (1143.) ● | +04:00 (1455.) ● |
Bike | 167.2 km | 08:49:57 | 00:26:02 | 33.42 km/h | +04:09 (213.) ● | +04:03 (1282.) ● | +03:49 (1700.) ● |
Bike | 183.2 km | 09:19:06 | 00:29:09 | 32.93 km/h | -00:28 (112.) ● | -00:28 (640.) ● | -00:48 (770.) ● |
Bike | 183.2 km | 09:19:06 | 06:52:03 | 26.68 km/h | +28:14 (164.) ● | +26:05 (992.) ● | +19:12 (1205.) ● |
Transition | 09:36:11 | 00:17:05 | - | +09:43 (230.) ● | +09:17 (1422.) ● | +09:27 (1894.) ● | |
Run | 0.1 km | 09:36:25 | 00:00:14 | 02:20 min/km | -00:02 (140.) ● | -00:03 (740.) ● | -00:04 (958.) ● |
Run | 3 km | 10:05:25 | 00:29:00 | 10:00 min/km | +09:58 (233.) ● | +09:22 (1418.) ● | +09:02 (1885.) ● |
Run | 6.2 km | 10:28:56 | 00:23:31 | 07:20 min/km | +03:55 (202.) ● | +03:19 (1182.) ● | +03:01 (1525.) ● |
Run | 9.3 km | 10:52:36 | 00:23:40 | 07:38 min/km | +04:19 (202.) ● | +03:46 (1196.) ● | +03:31 (1561.) ● |
Run | 12.3 km | 11:22:47 | 00:30:11 | 10:03 min/km | +08:47 (227.) ● | +08:05 (1392.) ● | +07:47 (1851.) ● |
Run | 14.2 km | 11:46:09 | 00:23:22 | 12:17 min/km | +10:15 (234.) ● | +09:51 (1446.) ● | +09:43 (1924.) ● |
Run | 17.2 km | 12:11:17 | 00:25:08 | 08:22 min/km | +03:26 (183.) ● | +02:43 (1071.) ● | +02:32 (1402.) ● |
Run | 20.3 km | 12:45:14 | 00:33:57 | 10:57 min/km | +11:40 (232.) ● | +11:08 (1433.) ● | +10:59 (1908.) ● |
Run | 23.4 km | 13:09:53 | 00:24:39 | 07:57 min/km | +02:31 (172.) ● | +02:01 (972.) ● | +01:56 (1278.) ● |
Run | 26.4 km | 13:43:36 | 00:33:43 | 11:14 min/km | +09:35 (228.) ● | +09:03 (1401.) ● | +08:57 (1868.) ● |
Run | 28.3 km | 14:06:40 | 00:23:04 | 12:08 min/km | +08:28 (233.) ● | +08:09 (1437.) ● | +08:07 (1917.) ● |
Run | 31.3 km | 14:38:41 | 00:32:01 | 10:40 min/km | +07:57 (221.) ● | +07:35 (1360.) ● | +07:31 (1821.) ● |
Run | 34.3 km | 15:06:39 | 00:27:58 | 09:19 min/km | +03:47 (175.) ● | +03:18 (1059.) ● | +03:11 (1405.) ● |
Run | 37.5 km | 15:35:42 | 00:29:03 | 09:04 min/km | +05:50 (214.) ● | +05:21 (1225.) ● | +05:16 (1642.) ● |
Run | 40.5 km | 16:05:48 | 00:30:06 | 10:02 min/km | +05:40 (197.) ● | +04:44 (1139.) ● | +04:36 (1509.) ● |
Run | 41.2 km | 16:17:39 | 00:11:51 | 16:55 min/km | +03:12 (213.) ● | +02:47 (1264.) ● | +02:42 (1684.) ● |
Run | 42.2 km | 16:21:15 | 00:03:36 | 03:36 min/km | +00:46 (207.) ● | +00:37 (1216.) ● | +00:36 (1601.) ● |
Run | 42.2 km | 16:21:15 | 06:45:04 | 09:35 min/km | +01:40:04 (227.) ● | +01:31:46 (1376.) ● | +01:29:23 (1833.) ● |
Total | 229.3 km | 16:21:15 | 16:21:15 | 14.02 km/h | +03:07:53 (230.) ● | +02:57:01 (1409.) ● | +02:47:07 (1855.) ● |