Shine Bar -
Ironman South Africa 2021

Quick facts

217/21/2Alle/Geschlecht/AK

F45-49Altersklasse

1008Startnummer

IsraelNationalität


08:58	6:28:18	3:52:49	10:45:04

Vergleiche Shine Bar mit anderen Athleten!

1008 Bar

1037 van Der Toorn ×

1016 de La Rey ×

1042 Weir ×

1032 Nosworthy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:08:58	00:08:58	01:16 min/100m	-06:47 (1.) ●	-06:56 (2.) ●	-06:07 (6.) ●
Wechsel		00:18:09	00:09:11	-	+02:57 (25.) ●	+03:04 (112.) ●	+02:52 (582.) ●
Radfahren	3.5 km	00:27:35	00:09:26	22.26 km/h	-00:55 (8.) ●	-00:48 (51.) ●	-00:07 (398.) ●
Radfahren	30.7 km	01:19:57	00:52:22	31.16 km/h	-00:56 (11.) ●	-00:18 (65.) ●	+02:33 (466.) ●
Radfahren	46.8 km	01:52:38	00:32:41	29.56 km/h	-01:42 (9.) ●	-00:32 (49.) ●	+02:26 (396.) ●
Radfahren	62.8 km	02:25:07	00:32:29	29.55 km/h	-02:43 (7.) ●	-03:05 (26.) ●	-01:23 (208.) ●
Radfahren	90 km	03:27:33	01:02:26	26.14 km/h	-02:46 (9.) ●	-02:03 (56.) ●	+02:21 (448.) ●
Radfahren	117 km	04:19:22	00:51:49	31.26 km/h	-07:49 (3.) ●	-07:22 (19.) ●	-03:51 (226.) ●
Radfahren	133.1 km	04:44:04	00:24:42	39.11 km/h	-02:11 (4.) ●	-02:08 (24.) ●	-00:44 (278.) ●
Radfahren	148.1 km	05:33:10	00:49:06	18.33 km/h	-03:57 (8.) ●	-02:21 (57.) ●	+01:41 (416.) ●
Radfahren	176.5 km	06:40:03	01:06:53	25.48 km/h	-07:00 (7.) ●	-05:57 (40.) ●	-00:58 (329.) ●
Radfahren	180 km	06:46:27	00:06:24	32.81 km/h	-00:25 (7.) ●	-00:24 (37.) ●	-00:14 (327.) ●
Radfahren	180 km	06:46:27	06:28:18	27.81 km/h	-30:24 (6.) ●	-24:58 (41.) ●	+01:44 (351.) ●
Wechsel		06:52:15	00:05:48	-	-00:38 (10.) ●	-00:43 (56.) ●	-00:34 (322.) ●
Laufen	1.5 km	07:01:21	00:09:06	06:04 min/km	-01:50 (9.) ●	-01:23 (42.) ●	-00:41 (302.) ●
Laufen	6.7 km	07:30:21	00:29:00	05:34 min/km	-07:28 (1.) ●	-05:33 (16.) ●	-04:20 (181.) ●
Laufen	12 km	07:59:31	00:29:10	05:30 min/km	-07:10 (1.) ●	-05:36 (17.) ●	-04:50 (163.) ●
Laufen	17.6 km	08:29:51	00:30:20	05:24 min/km	-08:40 (1.) ●	-06:56 (14.) ●	-06:19 (146.) ●
Laufen	22.7 km	08:58:15	00:28:24	05:34 min/km	-09:18 (1.) ●	-08:26 (8.) ●	-08:06 (89.) ●
Laufen	28.4 km	09:30:23	00:32:08	05:38 min/km	-09:28 (1.) ●	-07:44 (15.) ●	-07:16 (126.) ●
Laufen	33.4 km	10:00:49	00:30:26	06:05 min/km	-09:38 (1.) ●	-08:29 (11.) ●	-08:10 (108.) ●
Laufen	39.2 km	10:31:53	00:31:04	05:21 min/km	-10:52 (1.) ●	-09:45 (11.) ●	-09:21 (97.) ●
Laufen	42 km	10:45:04	00:13:11	04:42 min/km	-06:10 (1.) ●	-05:30 (6.) ●	-05:02 (64.) ●
Laufen	42 km	10:45:04	03:52:49	05:32 min/km	-01:10:34 (1.) ●	-59:22 (13.) ●	-54:05 (115.) ●
Total	222.7 km	10:45:04	10:45:04	20.71 km/h	-01:45:26 (2.) ●	-01:28:55 (21.) ●	-56:10 (217.) ●

Ges	Sex	Ak	Name	#	AK
178	17	1	Kelly van Der Toorn	1037	F45-49	United Kingdom	00:11:51	05:49:12	04:14:26	10:26:55
217	21	2	Shine Bar	1008	F45-49	Israel	00:08:58	06:28:18	03:52:49	10:45:04
223	23	3	Adele de La Rey	1016	F45-49	Namibia	00:14:56	06:17:14	04:07:09	10:47:56
239	28	4	Nicolle Weir	1042	F45-49	South Africa	00:14:50	06:20:36	04:16:12	10:59:30
250	29	5	Chantal Nosworthy	1032	F45-49	South Africa	00:15:29	06:28:34	04:11:36	11:05:21
275	35	6	Rhiannon Farrell	1018	F45-49	South Africa	00:13:13	06:23:18	04:33:02	11:18:10
281	36	7	Uta Knape	1025	F45-49	Germany	00:15:20	05:57:03	04:57:58	11:20:54
314	44	8	Rinaldi Botes	1010	F45-49	South Africa	00:17:03	06:51:32	04:13:05	11:35:24
320	46	9	Carmen Burger	1012	F45-49	South Africa	00:17:37	06:28:40	04:37:48	11:37:46
336	49	10	Vanessa de Souza	1017	F45-49	South Africa	00:17:07	06:39:41	04:36:10	11:43:12