Karen Seals -
Ironman South Africa 2021
Quick facts
591/102/5Alle/Geschlecht/AK
F55-59Altersklasse
1068Startnummer
South AfricaNationalität
17:00 | 7:31:56 | 5:36:07 | 13:36:49 |
Vergleiche Karen Seals mit anderen Athleten!
1068 Seals
1065 Loock ×
1063 Coetzee ×
1071 van Rensburg ×
1069 van Der Vlies ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:17:00 | 00:17:00 | 02:25 min/100m | +00:57 (5.) ● | +01:06 (87.) ● | +01:55 (524.) ● |
Wechsel | 00:21:46 | 00:04:46 | - | -00:48 (4.) ● | -01:21 (49.) ● | -01:33 (267.) ● | |
Radfahren | 3.5 km | 00:34:18 | 00:12:32 | 16.76 km/h | +01:40 (6.) ● | +02:18 (114.) ● | +02:59 (619.) ● |
Radfahren | 30.7 km | 01:31:04 | 00:56:46 | 28.75 km/h | +01:48 (5.) ● | +04:06 (101.) ● | +06:57 (608.) ● |
Radfahren | 46.8 km | 02:09:06 | 00:38:02 | 25.4 km/h | +02:31 (6.) ● | +04:49 (103.) ● | +07:47 (622.) ● |
Radfahren | 62.8 km | 02:46:54 | 00:37:48 | 25.4 km/h | +02:31 (6.) ● | +02:14 (92.) ● | +03:56 (591.) ● |
Radfahren | 90 km | 03:58:23 | 01:11:29 | 22.83 km/h | +04:04 (5.) ● | +07:00 (107.) ● | +11:24 (629.) ● |
Radfahren | 117 km | 05:00:01 | 01:01:38 | 26.28 km/h | +00:16 (4.) ● | +02:27 (81.) ● | +05:58 (521.) ● |
Radfahren | 133.1 km | 05:28:12 | 00:28:11 | 34.28 km/h | +00:03 (6.) ● | +01:21 (95.) ● | +02:45 (568.) ● |
Radfahren | 148.1 km | 06:25:59 | 00:57:47 | 15.58 km/h | +01:25 (4.) ● | +06:20 (105.) ● | +10:22 (616.) ● |
Radfahren | 176.5 km | 07:46:39 | 01:20:40 | 21.12 km/h | +02:50 (5.) ● | +07:50 (100.) ● | +12:49 (595.) ● |
Radfahren | 180 km | 07:53:42 | 00:07:03 | 29.79 km/h | +00:15 (4.) ● | +00:15 (81.) ● | +00:25 (500.) ● |
Radfahren | 180 km | 07:53:42 | 07:31:56 | 23.9 km/h | +17:23 (5.) ● | +38:40 (98.) ● | +01:05:22 (602.) ● |
Wechsel | 08:00:42 | 00:07:00 | - | +00:29 (5.) ● | +00:29 (83.) ● | +00:38 (435.) ● | |
Laufen | 1.5 km | 08:12:00 | 00:11:18 | 07:32 min/km | +00:05 (4.) ● | +00:49 (81.) ● | +01:31 (519.) ● |
Laufen | 6.7 km | 08:49:41 | 00:37:41 | 07:14 min/km | +00:37 (5.) ● | +03:08 (93.) ● | +04:21 (523.) ● |
Laufen | 12 km | 09:28:47 | 00:39:06 | 07:22 min/km | +01:10 (5.) ● | +04:20 (103.) ● | +05:06 (537.) ● |
Laufen | 17.6 km | 10:11:31 | 00:42:44 | 07:37 min/km | +01:01 (5.) ● | +05:28 (104.) ● | +06:05 (544.) ● |
Laufen | 22.7 km | 10:52:19 | 00:40:48 | 08:00 min/km | +01:00 (6.) ● | +03:58 (103.) ● | +04:18 (503.) ● |
Laufen | 28.4 km | 11:33:51 | 00:41:32 | 07:17 min/km | -01:41 (3.) ● | +01:40 (81.) ● | +02:08 (419.) ● |
Laufen | 33.4 km | 12:16:21 | 00:42:30 | 08:30 min/km | -00:33 (5.) ● | +03:35 (91.) ● | +03:54 (468.) ● |
Laufen | 39.2 km | 13:09:02 | 00:52:41 | 09:04 min/km | +06:54 (7.) ● | +11:52 (123.) ● | +12:16 (634.) ● |
Laufen | 42 km | 13:36:49 | 00:27:47 | 09:55 min/km | +06:01 (7.) ● | +09:06 (125.) ● | +09:34 (663.) ● |
Laufen | 42 km | 13:36:49 | 05:36:07 | 08:00 min/km | +14:34 (5.) ● | +43:56 (105.) ● | +49:13 (551.) ● |
Total | 222.7 km | 13:36:49 | 13:36:49 | 16.36 km/h | +32:35 (5.) ● | +01:22:50 (102.) ● | +01:55:35 (591.) ● |