Steven Cooper -
Ironman South Africa 2021
Quick facts
380/323/71Alle/Geschlecht/AK
M40-44Altersklasse
405Startnummer
South AfricaNationalität
16:12 | 6:50:50 | 4:37:57 | 12:00:19 |
Vergleiche Steven Cooper mit anderen Athleten!
405 Cooper
488 Richards ×
508 Thorne ×
479 Petrakov ×
411 de Jager ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:16:12 | 00:16:12 | 02:18 min/100m | +00:56 (78.) ● | +01:18 (395.) ● | +01:07 (468.) ● |
Wechsel | 00:23:59 | 00:07:47 | - | +01:43 (89.) ● | +01:26 (412.) ● | +01:28 (512.) ● | |
Radfahren | 3.5 km | 00:33:31 | 00:09:32 | 22.03 km/h | +00:13 (69.) ● | +00:09 (366.) ● | -00:01 (421.) ● |
Radfahren | 30.7 km | 01:25:56 | 00:52:25 | 31.14 km/h | +04:01 (82.) ● | +03:15 (402.) ● | +02:36 (468.) ● |
Radfahren | 46.8 km | 01:59:12 | 00:33:16 | 29.04 km/h | +04:14 (78.) ● | +03:42 (381.) ● | +03:01 (439.) ● |
Radfahren | 62.8 km | 02:32:16 | 00:33:04 | 29.03 km/h | ±00:00 (46.) ● | -00:25 (223.) ● | -00:48 (258.) ● |
Radfahren | 90 km | 03:38:51 | 01:06:35 | 24.51 km/h | +08:34 (95.) ● | +07:31 (458.) ● | +06:30 (537.) ● |
Radfahren | 117 km | 04:37:30 | 00:58:39 | 27.62 km/h | +05:25 (87.) ● | +03:47 (393.) ● | +02:59 (457.) ● |
Radfahren | 133.1 km | 05:05:15 | 00:27:45 | 34.81 km/h | +03:04 (95.) ● | +02:39 (459.) ● | +02:19 (542.) ● |
Radfahren | 148.1 km | 05:54:05 | 00:48:50 | 18.43 km/h | +03:41 (77.) ● | +02:20 (352.) ● | +01:25 (407.) ● |
Radfahren | 176.5 km | 07:07:40 | 01:13:35 | 23.16 km/h | +08:32 (87.) ● | +06:53 (412.) ● | +05:44 (480.) ● |
Radfahren | 180 km | 07:14:49 | 00:07:09 | 29.37 km/h | +00:32 (90.) ● | +00:33 (433.) ● | +00:31 (524.) ● |
Radfahren | 180 km | 07:14:49 | 06:50:50 | 26.29 km/h | +38:16 (85.) ● | +30:24 (403.) ● | +24:16 (465.) ● |
Wechsel | 07:22:22 | 00:07:33 | - | +01:22 (82.) ● | +01:13 (375.) ● | +01:11 (468.) ● | |
Laufen | 1.5 km | 07:30:15 | 00:07:53 | 05:15 min/km | -01:32 (36.) ● | -01:45 (150.) ● | -01:54 (168.) ● |
Laufen | 6.7 km | 07:59:06 | 00:28:51 | 05:32 min/km | -03:16 (37.) ● | -04:12 (156.) ● | -04:29 (171.) ● |
Laufen | 12 km | 08:29:14 | 00:30:08 | 05:41 min/km | -02:40 (43.) ● | -03:42 (176.) ● | -03:52 (203.) ● |
Laufen | 17.6 km | 09:02:40 | 00:33:26 | 05:58 min/km | -02:21 (48.) ● | -03:04 (211.) ● | -03:13 (246.) ● |
Laufen | 22.7 km | 09:40:26 | 00:37:46 | 07:24 min/km | +02:07 (76.) ● | +01:21 (324.) ● | +01:16 (395.) ● |
Laufen | 28.4 km | 10:21:19 | 00:40:53 | 07:10 min/km | +02:04 (69.) ● | +01:36 (323.) ● | +01:29 (399.) ● |
Laufen | 33.4 km | 11:06:13 | 00:44:54 | 08:58 min/km | +06:34 (88.) ● | +06:22 (437.) ● | +06:18 (545.) ● |
Laufen | 39.2 km | 11:42:24 | 00:36:11 | 06:14 min/km | -03:46 (37.) ● | -04:08 (190.) ● | -04:14 (225.) ● |
Laufen | 42 km | 12:00:19 | 00:17:55 | 06:23 min/km | -00:15 (67.) ● | -00:11 (313.) ● | -00:18 (376.) ● |
Laufen | 42 km | 12:00:19 | 04:37:57 | 06:37 min/km | -03:05 (56.) ● | -07:43 (253.) ● | -08:57 (307.) ● |
Total | 222.7 km | 12:00:19 | 12:00:19 | 18.55 km/h | +39:12 (71.) ● | +26:38 (323.) ● | +19:05 (380.) ● |