Steven Cooper -
Ironman South Africa 2021

Quick facts

380/323/71All/Gender/AG

M40-44Age group

405Bib number

South AfricaNationality


16:12	6:50:50	4:37:57	12:00:19

Compare Steven Cooper with other athletes!

405 Cooper

488 Richards ×

508 Thorne ×

479 Petrakov ×

411 de Jager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:12	00:16:12	02:18 min/100m	+00:56 (78.) ●	+01:18 (395.) ●	+01:07 (468.) ●
Transition		00:23:59	00:07:47	-	+01:43 (89.) ●	+01:26 (412.) ●	+01:28 (512.) ●
Bike	3.5 km	00:33:31	00:09:32	22.03 km/h	+00:13 (69.) ●	+00:09 (366.) ●	-00:01 (421.) ●
Bike	30.7 km	01:25:56	00:52:25	31.14 km/h	+04:01 (82.) ●	+03:15 (402.) ●	+02:36 (468.) ●
Bike	46.8 km	01:59:12	00:33:16	29.04 km/h	+04:14 (78.) ●	+03:42 (381.) ●	+03:01 (439.) ●
Bike	62.8 km	02:32:16	00:33:04	29.03 km/h	±00:00 (46.) ●	-00:25 (223.) ●	-00:48 (258.) ●
Bike	90 km	03:38:51	01:06:35	24.51 km/h	+08:34 (95.) ●	+07:31 (458.) ●	+06:30 (537.) ●
Bike	117 km	04:37:30	00:58:39	27.62 km/h	+05:25 (87.) ●	+03:47 (393.) ●	+02:59 (457.) ●
Bike	133.1 km	05:05:15	00:27:45	34.81 km/h	+03:04 (95.) ●	+02:39 (459.) ●	+02:19 (542.) ●
Bike	148.1 km	05:54:05	00:48:50	18.43 km/h	+03:41 (77.) ●	+02:20 (352.) ●	+01:25 (407.) ●
Bike	176.5 km	07:07:40	01:13:35	23.16 km/h	+08:32 (87.) ●	+06:53 (412.) ●	+05:44 (480.) ●
Bike	180 km	07:14:49	00:07:09	29.37 km/h	+00:32 (90.) ●	+00:33 (433.) ●	+00:31 (524.) ●
Bike	180 km	07:14:49	06:50:50	26.29 km/h	+38:16 (85.) ●	+30:24 (403.) ●	+24:16 (465.) ●
Transition		07:22:22	00:07:33	-	+01:22 (82.) ●	+01:13 (375.) ●	+01:11 (468.) ●
Run	1.5 km	07:30:15	00:07:53	05:15 min/km	-01:32 (36.) ●	-01:45 (150.) ●	-01:54 (168.) ●
Run	6.7 km	07:59:06	00:28:51	05:32 min/km	-03:16 (37.) ●	-04:12 (156.) ●	-04:29 (171.) ●
Run	12 km	08:29:14	00:30:08	05:41 min/km	-02:40 (43.) ●	-03:42 (176.) ●	-03:52 (203.) ●
Run	17.6 km	09:02:40	00:33:26	05:58 min/km	-02:21 (48.) ●	-03:04 (211.) ●	-03:13 (246.) ●
Run	22.7 km	09:40:26	00:37:46	07:24 min/km	+02:07 (76.) ●	+01:21 (324.) ●	+01:16 (395.) ●
Run	28.4 km	10:21:19	00:40:53	07:10 min/km	+02:04 (69.) ●	+01:36 (323.) ●	+01:29 (399.) ●
Run	33.4 km	11:06:13	00:44:54	08:58 min/km	+06:34 (88.) ●	+06:22 (437.) ●	+06:18 (545.) ●
Run	39.2 km	11:42:24	00:36:11	06:14 min/km	-03:46 (37.) ●	-04:08 (190.) ●	-04:14 (225.) ●
Run	42 km	12:00:19	00:17:55	06:23 min/km	-00:15 (67.) ●	-00:11 (313.) ●	-00:18 (376.) ●
Run	42 km	12:00:19	04:37:57	06:37 min/km	-03:05 (56.) ●	-07:43 (253.) ●	-08:57 (307.) ●
Total	222.7 km	12:00:19	12:00:19	18.55 km/h	+39:12 (71.) ●	+26:38 (323.) ●	+19:05 (380.) ●

Ovr	Gen	Div	Name	#	AG
351	300	66	Brendan Daly	408	M40-44	South Africa	00:15:13	06:44:14	04:34:02	11:50:12
354	302	67	Carel Fourie	420	M40-44	South Africa	00:14:38	06:48:17	04:31:37	11:50:28
356	303	68	Theo Stryp	503	M40-44	South Africa	00:20:57	06:04:49	05:04:54	11:51:19
362	308	69	Derick Richards	488	M40-44	South Africa	00:18:57	06:07:35	05:12:12	11:52:53
377	321	70	Gavin Thorne	508	M40-44	South Africa	00:12:22	06:15:54	05:21:58	11:59:13
380	323	71	Steven Cooper	405	M40-44	South Africa	00:16:12	06:50:50	04:37:57	12:00:19
390	331	72	Maxim Petrakov	479	M40-44	Russia	00:17:29	06:38:58	04:51:43	12:03:42
391	332	73	Shaun de Jager	411	M40-44	South Africa	00:24:33	06:33:01	04:53:06	12:04:29
403	340	74	Jason Townsend	509	M40-44	South Africa	00:14:46	06:39:28	05:03:53	12:09:17
419	352	75	Igor Noskov	472	M40-44	Ukraine	00:16:04	06:53:33	04:49:21	12:15:27