Nicholas Porteous -
Ironman South Africa 2021
Quick facts
54/53/12Alle/Geschlecht/AK
M40-44Altersklasse
481Startnummer
South AfricaNationalität
| 11:52 | 5:15:34 | 3:32:52 | 9:07:43 |
Vergleiche Nicholas Porteous mit anderen Athleten!
481 Porteous
390 Booyens ×
441 Kramer ×
445 Kruger ×
439 Koehler ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.7 km | 00:11:52 | 00:11:52 | 01:41 min/100m | -03:24 (19.) ● | -03:02 (75.) ● | -03:13 (85.) ● |
| Wechsel | 00:16:17 | 00:04:25 | - | -01:39 (27.) ● | -01:56 (137.) ● | -01:54 (172.) ● | |
| Radfahren | 3.5 km | 00:23:24 | 00:07:07 | 29.51 km/h | -02:12 (11.) ● | -02:16 (58.) ● | -02:26 (60.) ● |
| Radfahren | 30.7 km | 01:04:59 | 00:41:35 | 39.25 km/h | -06:49 (11.) ● | -07:35 (51.) ● | -08:14 (53.) ● |
| Radfahren | 46.8 km | 01:25:10 | 00:20:11 | 47.86 km/h | -08:51 (1.) ● | -09:23 (3.) ● | -10:04 (3.) ● |
| Radfahren | 62.8 km | 01:58:29 | 00:33:19 | 28.81 km/h | +00:15 (56.) ● | -00:10 (248.) ● | -00:33 (285.) ● |
| Radfahren | 90 km | 02:48:43 | 00:50:14 | 32.49 km/h | -07:47 (17.) ● | -08:50 (72.) ● | -09:51 (73.) ● |
| Radfahren | 117 km | 03:33:08 | 00:44:25 | 36.47 km/h | -08:49 (14.) ● | -10:27 (65.) ● | -11:15 (66.) ● |
| Radfahren | 133.1 km | 03:54:59 | 00:21:51 | 44.21 km/h | -02:50 (19.) ● | -03:15 (83.) ● | -03:35 (84.) ● |
| Radfahren | 148.1 km | 04:32:05 | 00:37:06 | 24.26 km/h | -08:03 (16.) ● | -09:24 (72.) ● | -10:19 (73.) ● |
| Radfahren | 176.5 km | 05:26:09 | 00:54:04 | 31.52 km/h | -10:59 (18.) ● | -12:38 (76.) ● | -13:47 (79.) ● |
| Radfahren | 180 km | 05:31:51 | 00:05:42 | 36.84 km/h | -00:55 (23.) ● | -00:54 (116.) ● | -00:56 (123.) ● |
| Radfahren | 180 km | 05:31:51 | 05:15:34 | 34.22 km/h | -57:00 (15.) ● | -01:04:52 (65.) ● | -01:11:00 (67.) ● |
| Wechsel | 05:34:51 | 00:03:00 | - | -03:11 (12.) ● | -03:20 (63.) ● | -03:22 (70.) ● | |
| Laufen | 1.5 km | 05:44:09 | 00:09:18 | 06:12 min/km | -00:07 (67.) ● | -00:20 (293.) ● | -00:29 (340.) ● |
| Laufen | 6.7 km | 06:09:23 | 00:25:14 | 04:51 min/km | -06:53 (13.) ● | -07:49 (58.) ● | -08:06 (60.) ● |
| Laufen | 12 km | 06:35:25 | 00:26:02 | 04:54 min/km | -06:46 (16.) ● | -07:48 (67.) ● | -07:58 (69.) ● |
| Laufen | 17.6 km | 07:03:13 | 00:27:48 | 04:57 min/km | -07:59 (14.) ● | -08:42 (67.) ● | -08:51 (71.) ● |
| Laufen | 22.7 km | 07:31:39 | 00:28:26 | 05:34 min/km | -07:13 (18.) ● | -07:59 (82.) ● | -08:04 (90.) ● |
| Laufen | 28.4 km | 08:00:14 | 00:28:35 | 05:00 min/km | -10:14 (9.) ● | -10:42 (56.) ● | -10:49 (60.) ● |
| Laufen | 33.4 km | 08:27:14 | 00:27:00 | 05:24 min/km | -11:20 (9.) ● | -11:32 (41.) ● | -11:36 (43.) ● |
| Laufen | 39.2 km | 08:55:11 | 00:27:57 | 04:49 min/km | -12:00 (7.) ● | -12:22 (33.) ● | -12:28 (34.) ● |
| Laufen | 42 km | 09:07:43 | 00:12:32 | 04:28 min/km | -05:38 (6.) ● | -05:34 (34.) ● | -05:41 (36.) ● |
| Laufen | 42 km | 09:07:43 | 03:32:52 | 05:04 min/km | -01:08:10 (11.) ● | -01:12:48 (57.) ● | -01:14:02 (60.) ● |
| Total | 222.7 km | 09:07:43 | 09:07:43 | 24.4 km/h | -02:13:24 (12.) ● | -02:25:58 (53.) ● | -02:33:31 (54.) ● |
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