Nicholas Porteous -
Ironman South Africa 2021

Quick facts

54/53/12All/Gender/AG

M40-44Age group

481Bib number

South AfricaNationality


11:52	5:15:34	3:32:52	9:07:43

Compare Nicholas Porteous with other athletes!

481 Porteous

390 Booyens ×

441 Kramer ×

445 Kruger ×

439 Koehler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:52	00:11:52	01:41 min/100m	-03:24 (19.) ●	-03:02 (75.) ●	-03:13 (85.) ●
Transition		00:16:17	00:04:25	-	-01:39 (27.) ●	-01:56 (137.) ●	-01:54 (172.) ●
Bike	3.5 km	00:23:24	00:07:07	29.51 km/h	-02:12 (11.) ●	-02:16 (58.) ●	-02:26 (60.) ●
Bike	30.7 km	01:04:59	00:41:35	39.25 km/h	-06:49 (11.) ●	-07:35 (51.) ●	-08:14 (53.) ●
Bike	46.8 km	01:25:10	00:20:11	47.86 km/h	-08:51 (1.) ●	-09:23 (3.) ●	-10:04 (3.) ●
Bike	62.8 km	01:58:29	00:33:19	28.81 km/h	+00:15 (56.) ●	-00:10 (248.) ●	-00:33 (285.) ●
Bike	90 km	02:48:43	00:50:14	32.49 km/h	-07:47 (17.) ●	-08:50 (72.) ●	-09:51 (73.) ●
Bike	117 km	03:33:08	00:44:25	36.47 km/h	-08:49 (14.) ●	-10:27 (65.) ●	-11:15 (66.) ●
Bike	133.1 km	03:54:59	00:21:51	44.21 km/h	-02:50 (19.) ●	-03:15 (83.) ●	-03:35 (84.) ●
Bike	148.1 km	04:32:05	00:37:06	24.26 km/h	-08:03 (16.) ●	-09:24 (72.) ●	-10:19 (73.) ●
Bike	176.5 km	05:26:09	00:54:04	31.52 km/h	-10:59 (18.) ●	-12:38 (76.) ●	-13:47 (79.) ●
Bike	180 km	05:31:51	00:05:42	36.84 km/h	-00:55 (23.) ●	-00:54 (116.) ●	-00:56 (123.) ●
Bike	180 km	05:31:51	05:15:34	34.22 km/h	-57:00 (15.) ●	-01:04:52 (65.) ●	-01:11:00 (67.) ●
Transition		05:34:51	00:03:00	-	-03:11 (12.) ●	-03:20 (63.) ●	-03:22 (70.) ●
Run	1.5 km	05:44:09	00:09:18	06:12 min/km	-00:07 (67.) ●	-00:20 (293.) ●	-00:29 (340.) ●
Run	6.7 km	06:09:23	00:25:14	04:51 min/km	-06:53 (13.) ●	-07:49 (58.) ●	-08:06 (60.) ●
Run	12 km	06:35:25	00:26:02	04:54 min/km	-06:46 (16.) ●	-07:48 (67.) ●	-07:58 (69.) ●
Run	17.6 km	07:03:13	00:27:48	04:57 min/km	-07:59 (14.) ●	-08:42 (67.) ●	-08:51 (71.) ●
Run	22.7 km	07:31:39	00:28:26	05:34 min/km	-07:13 (18.) ●	-07:59 (82.) ●	-08:04 (90.) ●
Run	28.4 km	08:00:14	00:28:35	05:00 min/km	-10:14 (9.) ●	-10:42 (56.) ●	-10:49 (60.) ●
Run	33.4 km	08:27:14	00:27:00	05:24 min/km	-11:20 (9.) ●	-11:32 (41.) ●	-11:36 (43.) ●
Run	39.2 km	08:55:11	00:27:57	04:49 min/km	-12:00 (7.) ●	-12:22 (33.) ●	-12:28 (34.) ●
Run	42 km	09:07:43	00:12:32	04:28 min/km	-05:38 (6.) ●	-05:34 (34.) ●	-05:41 (36.) ●
Run	42 km	09:07:43	03:32:52	05:04 min/km	-01:08:10 (11.) ●	-01:12:48 (57.) ●	-01:14:02 (60.) ●
Total	222.7 km	09:07:43	09:07:43	24.4 km/h	-02:13:24 (12.) ●	-02:25:58 (53.) ●	-02:33:31 (54.) ●

Ovr	Gen	Div	Name	#	AG
34	33	7	Maxim Bayanov	387	M40-44	Russia	00:10:44	04:47:04	03:43:50	08:48:55
37	36	8	Rowan Vorster	522	M40-44	South Africa	00:11:15	05:04:42	03:28:17	08:51:15
38	37	9	John Middlewick	465	M40-44	South Africa	00:10:34	04:58:59	03:31:23	08:52:40
50	49	10	Andre Booyens	390	M40-44	South Africa	00:10:48	05:24:48	03:20:34	09:02:52
51	50	11	Stefan Kramer	441	M40-44	Germany	00:12:15	05:20:04	03:24:37	09:03:26
54	53	12	Nicholas Porteous	481	M40-44	South Africa	00:11:52	05:15:34	03:32:52	09:07:43
57	56	13	Daniel Kruger	445	M40-44	South Africa	00:12:50	05:06:45	03:43:46	09:10:23
64	63	14	Roman Koehler	439	M40-44	Austria	00:11:56	05:16:36	03:41:13	09:18:09
65	64	15	Alex Sidorenko	494	M40-44	Kazakhstan	00:13:12	05:22:20	03:36:36	09:18:43
79	78	16	Bradley Birkholtz	389	M40-44	South Africa	00:11:16	05:00:35	04:08:07	09:28:22