Lynn Henderson -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
1213/280/26Alle/Geschlecht/AK
F45-49Altersklasse
1592Startnummer
USANationalität
57:09 | 3:18:32 | 2:32:11 | 7:06:01 |
Vergleiche Lynn Henderson mit anderen Athleten!
1592 Henderson
1525 McDonald ×
1164 Doom ×
927 Olson ×
1197 Vance ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:09 | 00:57:09 | 03:00 min/100m | +12:15 (43.) ● | +14:57 (397.) ● | +16:05 (1515.) ● |
Wechsel | 01:07:10 | 00:10:01 | - | +01:42 (37.) ● | +02:25 (380.) ● | +02:43 (1473.) ● | |
Radfahren | 15.3 km | 01:40:33 | 00:33:23 | 27.5 km/h | +02:18 (33.) ● | +03:55 (360.) ● | +05:20 (1438.) ● |
Radfahren | 32.2 km | 02:10:16 | 00:29:43 | 34.12 km/h | -06:34 (1.) ● | -05:45 (35.) ● | -04:20 (240.) ● |
Radfahren | 41.7 km | 02:26:59 | 00:16:43 | 34.1 km/h | -03:41 (2.) ● | -03:13 (36.) ● | -02:25 (243.) ● |
Radfahren | 88.5 km | 04:25:42 | 01:58:43 | 23.65 km/h | +11:50 (36.) ● | +15:12 (347.) ● | +20:32 (1393.) ● |
Radfahren | 88.5 km | 04:25:42 | 03:18:32 | 26.75 km/h | +03:53 (25.) ● | +10:09 (268.) ● | +19:07 (1237.) ● |
Wechsel | 04:33:50 | 00:08:08 | - | +01:37 (34.) ● | +02:27 (345.) ● | +02:47 (1344.) ● | |
Laufen | 2.5 km | 04:54:00 | 00:20:10 | 08:04 min/km | -00:42 (21.) ● | +00:21 (240.) ● | +01:43 (1107.) ● |
Laufen | 4.7 km | 05:08:06 | 00:14:06 | 06:24 min/km | -00:05 (24.) ● | +00:28 (240.) ● | +01:18 (1075.) ● |
Laufen | 5.6 km | 05:15:15 | 00:07:09 | 07:56 min/km | +00:13 (26.) ● | +00:31 (266.) ● | +00:53 (1124.) ● |
Laufen | 7.7 km | 05:29:35 | 00:14:20 | 06:49 min/km | +00:14 (24.) ● | +00:42 (248.) ● | +01:20 (1069.) ● |
Laufen | 10.4 km | 05:48:01 | 00:18:26 | 06:49 min/km | +00:27 (25.) ● | +01:01 (249.) ● | +01:50 (1072.) ● |
Laufen | 13.4 km | 06:11:47 | 00:23:46 | 07:55 min/km | -00:01 (24.) ● | +00:27 (224.) ● | +01:23 (954.) ● |
Laufen | 15.6 km | 06:26:50 | 00:15:03 | 06:50 min/km | -00:16 (23.) ● | +00:33 (230.) ● | +00:58 (963.) ● |
Laufen | 16.5 km | 06:34:14 | 00:07:24 | 08:13 min/km | -00:03 (25.) ● | +00:19 (236.) ● | +00:31 (975.) ● |
Laufen | 18.7 km | 06:48:48 | 00:14:34 | 06:37 min/km | -00:44 (21.) ● | +00:02 (206.) ● | +00:22 (869.) ● |
Laufen | 21.3 km | 07:06:01 | 00:17:13 | 06:37 min/km | -01:36 (20.) ● | -00:05 (205.) ● | +00:18 (866.) ● |
Laufen | 21.3 km | 07:06:01 | 02:32:11 | 07:08 min/km | -02:33 (20.) ● | +04:19 (228.) ● | +10:36 (995.) ● |
Total | 111.7 km | 07:06:01 | 07:06:01 | 15.73 km/h | +16:54 (26.) ● | +34:17 (280.) ● | +51:18 (1213.) ● |