Ivan Rokos -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

777/609/50Alle/Geschlecht/AK

M50-54Altersklasse

1675Startnummer

USANationalität


37:59	3:06:36	2:17:29	6:14:11

Vergleiche Ivan Rokos mit anderen Athleten!

1675 Rokos

664 Herrel ×

1483 Alvarado ×

1020 Edwards ×

634 Fenton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:59	00:37:59	01:59 min/100m	-04:43 (32.) ●	-02:36 (420.) ●	-03:05 (553.) ●
Wechsel		00:45:43	00:07:44	-	±00:00 (55.) ●	+00:29 (620.) ●	+00:26 (848.) ●
Radfahren	15.3 km	01:15:38	00:29:55	30.69 km/h	+01:55 (83.) ●	+02:23 (875.) ●	+01:52 (1141.) ●
Radfahren	32.2 km	01:51:48	00:36:10	28.04 km/h	+01:55 (82.) ●	+02:47 (827.) ●	+02:07 (1082.) ●
Radfahren	41.7 km	02:12:09	00:20:21	28.01 km/h	+01:06 (82.) ●	+01:35 (829.) ●	+01:13 (1086.) ●
Radfahren	88.5 km	03:52:19	01:40:10	28.03 km/h	+02:24 (73.) ●	+04:24 (744.) ●	+01:59 (944.) ●
Radfahren	88.5 km	03:52:19	03:06:36	28.46 km/h	+07:20 (75.) ●	+11:09 (770.) ●	+07:11 (988.) ●
Wechsel		03:56:42	00:04:23	-	-01:20 (35.) ●	-00:58 (484.) ●	-00:58 (674.) ●
Laufen	2.5 km	04:14:17	00:17:35	07:02 min/km	-01:53 (40.) ●	-00:21 (591.) ●	-00:52 (761.) ●
Laufen	4.7 km	04:27:12	00:12:55	05:52 min/km	-00:39 (54.) ●	+00:25 (665.) ●	+00:07 (873.) ●
Laufen	5.6 km	04:33:40	00:06:28	07:11 min/km	-00:08 (59.) ●	+00:21 (695.) ●	+00:12 (922.) ●
Laufen	7.7 km	04:47:18	00:13:38	06:29 min/km	-00:02 (59.) ●	+00:54 (706.) ●	+00:38 (944.) ●
Laufen	10.4 km	05:03:16	00:15:58	05:54 min/km	-01:33 (46.) ●	-00:19 (577.) ●	-00:38 (761.) ●
Laufen	13.4 km	05:23:39	00:20:23	06:47 min/km	-03:15 (38.) ●	-01:36 (479.) ●	-02:00 (626.) ●
Laufen	15.6 km	05:37:39	00:14:00	06:21 min/km	-00:58 (51.) ●	+00:06 (592.) ●	-00:05 (786.) ●
Laufen	16.5 km	05:44:27	00:06:48	07:33 min/km	-00:31 (46.) ●	±00:00 (588.) ●	-00:05 (790.) ●
Laufen	18.7 km	05:58:05	00:13:38	06:11 min/km	-01:19 (45.) ●	-00:24 (547.) ●	-00:34 (727.) ●
Laufen	21.3 km	06:14:11	00:16:06	06:11 min/km	-01:41 (45.) ●	-00:37 (535.) ●	-00:49 (714.) ●
Laufen	21.3 km	06:14:11	02:17:29	06:27 min/km	-11:59 (46.) ●	-01:31 (569.) ●	-04:06 (749.) ●
Total	111.7 km	06:14:11	06:14:11	17.91 km/h	-10:42 (50.) ●	+06:33 (609.) ●	-00:32 (777.) ●

Ges	Sex	Ak	Name	#	AK
716	569	45	Steve Wills	1442	M50-54	USA	00:39:35	02:53:40	02:23:08	06:07:26
724	575	46	Mathieu Cagnard	262	M50-54	USA	00:58:26	02:48:31	02:08:14	06:08:05
765	602	47	Carsten Puls	413	M50-54	USA	00:38:24	02:56:31	02:31:24	06:13:00
773	605	48	Keith Herrel	664	M50-54	USA	00:39:56	02:59:40	02:17:17	06:13:39
774	606	49	Alejandro Alvarado	1483	M50-54	MEX	00:37:16	03:01:58	02:20:13	06:13:45
777	609	50	Ivan Rokos	1675	M50-54	USA	00:37:59	03:06:36	02:17:29	06:14:11
784	611	51	Scott Edwards	1020	M50-54	USA	00:40:24	03:04:08	02:13:22	06:14:32
786	612	52	James Fenton	634	M50-54	USA	00:41:44	02:55:20	02:25:04	06:14:42
810	631	53	Luis Maza	232	M50-54	USA	00:47:21	02:48:31	02:29:55	06:18:17
840	650	54	Chris Bender	967	M50-54	USA	00:42:29	02:55:44	02:27:12	06:21:00