Ivan Rokos -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
777/609/50All/Gender/AG
M50-54Age group
1675Bib number
USANationality
37:59 | 3:06:36 | 2:17:29 | 6:14:11 |
Compare Ivan Rokos with other athletes!
1675 Rokos
664 Herrel ×
1483 Alvarado ×
1020 Edwards ×
634 Fenton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -04:43 (32.) ● | -02:36 (420.) ● | -03:05 (553.) ● |
Transition | 00:45:43 | 00:07:44 | - | ±00:00 (55.) ● | +00:29 (620.) ● | +00:26 (848.) ● | |
Bike | 15.3 km | 01:15:38 | 00:29:55 | 30.69 km/h | +01:55 (83.) ● | +02:23 (875.) ● | +01:52 (1141.) ● |
Bike | 32.2 km | 01:51:48 | 00:36:10 | 28.04 km/h | +01:55 (82.) ● | +02:47 (827.) ● | +02:07 (1082.) ● |
Bike | 41.7 km | 02:12:09 | 00:20:21 | 28.01 km/h | +01:06 (82.) ● | +01:35 (829.) ● | +01:13 (1086.) ● |
Bike | 88.5 km | 03:52:19 | 01:40:10 | 28.03 km/h | +02:24 (73.) ● | +04:24 (744.) ● | +01:59 (944.) ● |
Bike | 88.5 km | 03:52:19 | 03:06:36 | 28.46 km/h | +07:20 (75.) ● | +11:09 (770.) ● | +07:11 (988.) ● |
Transition | 03:56:42 | 00:04:23 | - | -01:20 (35.) ● | -00:58 (484.) ● | -00:58 (674.) ● | |
Run | 2.5 km | 04:14:17 | 00:17:35 | 07:02 min/km | -01:53 (40.) ● | -00:21 (591.) ● | -00:52 (761.) ● |
Run | 4.7 km | 04:27:12 | 00:12:55 | 05:52 min/km | -00:39 (54.) ● | +00:25 (665.) ● | +00:07 (873.) ● |
Run | 5.6 km | 04:33:40 | 00:06:28 | 07:11 min/km | -00:08 (59.) ● | +00:21 (695.) ● | +00:12 (922.) ● |
Run | 7.7 km | 04:47:18 | 00:13:38 | 06:29 min/km | -00:02 (59.) ● | +00:54 (706.) ● | +00:38 (944.) ● |
Run | 10.4 km | 05:03:16 | 00:15:58 | 05:54 min/km | -01:33 (46.) ● | -00:19 (577.) ● | -00:38 (761.) ● |
Run | 13.4 km | 05:23:39 | 00:20:23 | 06:47 min/km | -03:15 (38.) ● | -01:36 (479.) ● | -02:00 (626.) ● |
Run | 15.6 km | 05:37:39 | 00:14:00 | 06:21 min/km | -00:58 (51.) ● | +00:06 (592.) ● | -00:05 (786.) ● |
Run | 16.5 km | 05:44:27 | 00:06:48 | 07:33 min/km | -00:31 (46.) ● | ±00:00 (588.) ● | -00:05 (790.) ● |
Run | 18.7 km | 05:58:05 | 00:13:38 | 06:11 min/km | -01:19 (45.) ● | -00:24 (547.) ● | -00:34 (727.) ● |
Run | 21.3 km | 06:14:11 | 00:16:06 | 06:11 min/km | -01:41 (45.) ● | -00:37 (535.) ● | -00:49 (714.) ● |
Run | 21.3 km | 06:14:11 | 02:17:29 | 06:27 min/km | -11:59 (46.) ● | -01:31 (569.) ● | -04:06 (749.) ● |
Total | 111.7 km | 06:14:11 | 06:14:11 | 17.91 km/h | -10:42 (50.) ● | +06:33 (609.) ● | -00:32 (777.) ● |