Lauren Nicholson -
Ironman 70.3 Western Australia 2021
Quick facts
717/197/22Alle/Geschlecht/AK
F45-49Altersklasse
3720Startnummer
AustraliaNationalität
46:56 | 3:17:49 | 3:21:05 | 7:41:05 |
Vergleiche Lauren Nicholson mit anderen Athleten!
3720 Nicholson
3717 King ×
3702 Batt ×
3721 Olivier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +05:36 (21.) ● | +06:53 (184.) ● | +08:22 (669.) ● |
Wechsel | 00:53:16 | 00:06:20 | - | +00:15 (14.) ● | +00:14 (131.) ● | +00:38 (508.) ● | |
Radfahren | 10.5 km | 01:15:03 | 00:21:47 | 28.92 km/h | +00:56 (17.) ● | +01:12 (161.) ● | +02:22 (646.) ● |
Radfahren | 26.7 km | 01:50:15 | 00:35:12 | 27.61 km/h | +02:18 (19.) ● | +02:29 (165.) ● | +04:33 (661.) ● |
Radfahren | 34.3 km | 02:07:27 | 00:17:12 | 26.51 km/h | +01:01 (19.) ● | +01:16 (169.) ● | +02:12 (655.) ● |
Radfahren | 45.1 km | 02:30:31 | 00:23:04 | 28.09 km/h | +01:34 (20.) ● | +01:40 (165.) ● | +03:04 (650.) ● |
Radfahren | 55.5 km | 02:51:39 | 00:21:08 | 29.53 km/h | +00:31 (17.) ● | +00:09 (136.) ● | +01:31 (586.) ● |
Radfahren | 71.7 km | 03:27:37 | 00:35:58 | 27.03 km/h | +02:42 (20.) ● | +02:17 (167.) ● | +04:29 (646.) ● |
Radfahren | 79.4 km | 03:45:36 | 00:17:59 | 25.69 km/h | +01:19 (20.) ● | +01:12 (159.) ● | +02:09 (632.) ● |
Radfahren | 90 km | 04:11:05 | 00:25:29 | 24.96 km/h | +02:44 (20.) ● | +02:30 (169.) ● | +03:59 (654.) ● |
Radfahren | 90 km | 04:11:05 | 03:17:49 | 27.3 km/h | +13:05 (20.) ● | +12:45 (161.) ● | +24:19 (643.) ● |
Wechsel | 04:20:00 | 00:08:55 | - | +03:19 (23.) ● | +03:44 (200.) ● | +04:30 (706.) ● | |
Laufen | 1.5 km | 04:32:21 | 00:12:21 | 08:14 min/km | +03:27 (23.) ● | +04:10 (208.) ● | +04:45 (727.) ● |
Laufen | 4.2 km | 04:53:43 | 00:21:22 | 07:54 min/km | +05:26 (22.) ● | +06:45 (206.) ● | +07:52 (726.) ● |
Laufen | 6.6 km | 05:17:32 | 00:23:49 | 09:55 min/km | +04:55 (21.) ● | +06:26 (201.) ● | +07:53 (717.) ● |
Laufen | 9.9 km | 05:41:58 | 00:24:26 | 07:24 min/km | +04:58 (22.) ● | +06:27 (202.) ● | +07:50 (720.) ● |
Laufen | 11.8 km | 06:07:06 | 00:25:08 | 13:13 min/km | +05:40 (23.) ● | +07:06 (205.) ● | +08:17 (723.) ● |
Laufen | 14.6 km | 06:32:56 | 00:25:50 | 09:13 min/km | +08:35 (23.) ● | +09:55 (208.) ● | +10:55 (728.) ● |
Laufen | 16.9 km | 06:58:58 | 00:26:02 | 11:19 min/km | +06:07 (23.) ● | +07:26 (203.) ● | +08:37 (720.) ● |
Laufen | 19.2 km | 07:25:06 | 00:26:08 | 11:21 min/km | +06:04 (22.) ● | +07:13 (205.) ● | +08:26 (721.) ● |
Laufen | 21.2 km | 07:41:05 | 00:15:59 | 07:59 min/km | +04:17 (23.) ● | +05:01 (207.) ● | +05:36 (720.) ● |
Laufen | 21.2 km | 07:41:05 | 03:21:05 | 09:29 min/km | +49:29 (23.) ● | +01:00:29 (207.) ● | +01:10:11 (727.) ● |
Total | 113.1 km | 07:41:05 | 07:41:05 | 14.72 km/h | +01:11:44 (22.) ● | +01:24:05 (197.) ● | +01:48:00 (717.) ● |