Lauren Nicholson -
Ironman 70.3 Western Australia 2021

Quick facts

717/197/22All/Gender/AG

F45-49Age group

3720Bib number

AustraliaNationality


46:56	3:17:49	3:21:05	7:41:05

Compare Lauren Nicholson with other athletes!

3720 Nicholson

3717 King ×

3702 Batt ×

3721 Olivier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:56	00:46:56	02:28 min/100m	+05:36 (21.) ●	+06:53 (184.) ●	+08:22 (669.) ●
Transition		00:53:16	00:06:20	-	+00:15 (14.) ●	+00:14 (131.) ●	+00:38 (508.) ●
Bike	10.5 km	01:15:03	00:21:47	28.92 km/h	+00:56 (17.) ●	+01:12 (161.) ●	+02:22 (646.) ●
Bike	26.7 km	01:50:15	00:35:12	27.61 km/h	+02:18 (19.) ●	+02:29 (165.) ●	+04:33 (661.) ●
Bike	34.3 km	02:07:27	00:17:12	26.51 km/h	+01:01 (19.) ●	+01:16 (169.) ●	+02:12 (655.) ●
Bike	45.1 km	02:30:31	00:23:04	28.09 km/h	+01:34 (20.) ●	+01:40 (165.) ●	+03:04 (650.) ●
Bike	55.5 km	02:51:39	00:21:08	29.53 km/h	+00:31 (17.) ●	+00:09 (136.) ●	+01:31 (586.) ●
Bike	71.7 km	03:27:37	00:35:58	27.03 km/h	+02:42 (20.) ●	+02:17 (167.) ●	+04:29 (646.) ●
Bike	79.4 km	03:45:36	00:17:59	25.69 km/h	+01:19 (20.) ●	+01:12 (159.) ●	+02:09 (632.) ●
Bike	90 km	04:11:05	00:25:29	24.96 km/h	+02:44 (20.) ●	+02:30 (169.) ●	+03:59 (654.) ●
Bike	90 km	04:11:05	03:17:49	27.3 km/h	+13:05 (20.) ●	+12:45 (161.) ●	+24:19 (643.) ●
Transition		04:20:00	00:08:55	-	+03:19 (23.) ●	+03:44 (200.) ●	+04:30 (706.) ●
Run	1.5 km	04:32:21	00:12:21	08:14 min/km	+03:27 (23.) ●	+04:10 (208.) ●	+04:45 (727.) ●
Run	4.2 km	04:53:43	00:21:22	07:54 min/km	+05:26 (22.) ●	+06:45 (206.) ●	+07:52 (726.) ●
Run	6.6 km	05:17:32	00:23:49	09:55 min/km	+04:55 (21.) ●	+06:26 (201.) ●	+07:53 (717.) ●
Run	9.9 km	05:41:58	00:24:26	07:24 min/km	+04:58 (22.) ●	+06:27 (202.) ●	+07:50 (720.) ●
Run	11.8 km	06:07:06	00:25:08	13:13 min/km	+05:40 (23.) ●	+07:06 (205.) ●	+08:17 (723.) ●
Run	14.6 km	06:32:56	00:25:50	09:13 min/km	+08:35 (23.) ●	+09:55 (208.) ●	+10:55 (728.) ●
Run	16.9 km	06:58:58	00:26:02	11:19 min/km	+06:07 (23.) ●	+07:26 (203.) ●	+08:37 (720.) ●
Run	19.2 km	07:25:06	00:26:08	11:21 min/km	+06:04 (22.) ●	+07:13 (205.) ●	+08:26 (721.) ●
Run	21.2 km	07:41:05	00:15:59	07:59 min/km	+04:17 (23.) ●	+05:01 (207.) ●	+05:36 (720.) ●
Run	21.2 km	07:41:05	03:21:05	09:29 min/km	+49:29 (23.) ●	+01:00:29 (207.) ●	+01:10:11 (727.) ●
Total	113.1 km	07:41:05	07:41:05	14.72 km/h	+01:11:44 (22.) ●	+01:24:05 (197.) ●	+01:48:00 (717.) ●

Ovr	Gen	Div	Name	#	AG
627	156	17	Meeghan Clay	3704	F45-49	Australia	00:36:57	02:58:22	02:59:47	06:45:26
631	158	18	Kerry Cousins	3705	F45-49	Australia	00:40:07	03:15:13	02:40:59	06:46:35
642	164	19	Kate Griffiths	3712	F45-49	Australia	00:41:21	03:13:55	02:42:22	06:51:32
687	185	20	Wendy King	3717	F45-49	Australia	00:45:51	03:20:05	02:53:49	07:13:17
716	196	21	Melisa Batt	3702	F45-49	Australia	00:41:27	03:38:21	03:07:49	07:40:07
717	197	22	Lauren Nicholson	3720	F45-49	Australia	00:46:56	03:17:49	03:21:05	07:41:05
726	206	23	Cornelia Olivier	3721	F45-49	South Africa	00:48:51	03:40:57	03:11:55	07:57:22