Richard Alcock -
Ironman Western Australia 2021

Quick facts

42/39/2Alle/Geschlecht/AK

M45-49Altersklasse

117Startnummer

AustraliaNationalität


1:09:02	5:11:26	3:30:42	9:59:46

Vergleiche Richard Alcock mit anderen Athleten!

117 Alcock

224 Israel ×

753 Mills ×

748 Pesich ×

172 Porter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.2 km	00:38:47	00:38:47	01:45 min/100m	-04:00 (9.) ●	-02:41 (111.) ●	-03:11 (129.) ●
Schwimmen	3.8 km	01:09:02	00:30:15	01:53 min/100m	-03:29 (8.) ●	-02:44 (103.) ●	-03:07 (120.) ●
Schwimmen	3.8 km	01:09:02	01:09:02	01:49 min/100m	-07:29 (8.) ●	-05:25 (105.) ●	-06:18 (124.) ●
Wechsel		01:14:16	00:05:14	-	-03:46 (6.) ●	-02:46 (73.) ●	-02:53 (93.) ●
Radfahren	10.5 km	01:31:50	00:17:34	35.86 km/h	-01:43 (12.) ●	-01:14 (85.) ●	-01:31 (88.) ●
Radfahren	26.6 km	01:59:08	00:27:18	35.38 km/h	-02:38 (7.) ●	-02:24 (77.) ●	-02:58 (81.) ●
Radfahren	36.1 km	02:15:46	00:16:38	34.27 km/h	-01:27 (7.) ●	-01:14 (82.) ●	-01:38 (88.) ●
Radfahren	41.7 km	02:26:07	00:10:21	32.46 km/h	-00:51 (10.) ●	-00:49 (93.) ●	-01:04 (97.) ●
Radfahren	49.6 km	02:38:52	00:12:45	37.18 km/h	-01:31 (4.) ●	-01:24 (60.) ●	-01:41 (63.) ●
Radfahren	60 km	02:57:14	00:18:22	33.97 km/h	-02:08 (6.) ●	-01:49 (74.) ●	-02:16 (78.) ●
Radfahren	70.4 km	03:14:09	00:16:55	36.89 km/h	-02:55 (5.) ●	-02:11 (62.) ●	-02:36 (67.) ●
Radfahren	86.6 km	03:41:48	00:27:39	35.15 km/h	-03:56 (3.) ●	-03:22 (62.) ●	-04:02 (66.) ●
Radfahren	96.1 km	03:58:27	00:16:39	34.23 km/h	-02:16 (4.) ●	-01:57 (66.) ●	-02:18 (71.) ●
Radfahren	101.7 km	04:08:53	00:10:26	32.2 km/h	-01:41 (4.) ●	-01:27 (65.) ●	-01:44 (70.) ●
Radfahren	109.6 km	04:22:03	00:13:10	36 km/h	-01:44 (5.) ●	-01:38 (63.) ●	-01:51 (67.) ●
Radfahren	120 km	04:40:21	00:18:18	34.1 km/h	-02:55 (4.) ●	-02:35 (57.) ●	-02:57 (60.) ●
Radfahren	130.4 km	04:58:11	00:17:50	34.99 km/h	-03:53 (5.) ●	-02:55 (58.) ●	-03:17 (63.) ●
Radfahren	146.7 km	05:26:06	00:27:55	35.03 km/h	-05:45 (4.) ●	-04:45 (49.) ●	-05:16 (54.) ●
Radfahren	156.2 km	05:43:03	00:16:57	33.63 km/h	-03:13 (4.) ●	-02:35 (58.) ●	-02:52 (62.) ●
Radfahren	161.6 km	05:53:33	00:10:30	30.86 km/h	-02:35 (4.) ●	-02:08 (49.) ●	-02:19 (53.) ●
Radfahren	169.5 km	06:06:43	00:13:10	36 km/h	-02:49 (2.) ●	-02:14 (42.) ●	-02:26 (45.) ●
Radfahren	179.5 km	06:25:42	00:18:59	31.61 km/h	-04:04 (2.) ●	-03:21 (42.) ●	-03:42 (44.) ●
Radfahren	179.5 km	06:25:42	05:11:26	34.58 km/h	-48:04 (3.) ●	-40:02 (55.) ●	-46:28 (59.) ●
Wechsel		06:29:04	00:03:22	-	-06:13 (2.) ●	-04:42 (20.) ●	-04:46 (22.) ●
Laufen	1.5 km	06:35:55	00:06:51	04:34 min/km	-01:25 (8.) ●	-00:58 (86.) ●	-01:08 (98.) ●
Laufen	4.3 km	06:48:36	00:12:41	04:31 min/km	-02:07 (12.) ●	-01:27 (114.) ●	-01:41 (134.) ●
Laufen	6.6 km	07:01:46	00:13:10	05:43 min/km	-04:45 (4.) ●	-03:48 (45.) ●	-04:06 (50.) ●
Laufen	8.9 km	07:15:14	00:13:28	05:51 min/km	-04:57 (3.) ●	-03:46 (41.) ●	-04:01 (46.) ●
Laufen	11.9 km	07:28:50	00:13:36	04:32 min/km	-05:23 (2.) ●	-03:53 (40.) ●	-04:08 (44.) ●
Laufen	14.6 km	07:40:40	00:11:50	04:22 min/km	-04:41 (3.) ●	-03:37 (37.) ●	-03:47 (40.) ●
Laufen	17 km	07:53:52	00:13:12	05:29 min/km	-06:08 (2.) ●	-05:01 (33.) ●	-05:11 (38.) ●
Laufen	19.3 km	08:07:28	00:13:36	05:54 min/km	-06:29 (2.) ●	-05:07 (30.) ●	-05:21 (34.) ●
Laufen	22.3 km	08:21:16	00:13:48	04:36 min/km	-06:13 (2.) ●	-05:04 (31.) ●	-05:15 (34.) ●
Laufen	25.1 km	08:33:01	00:11:45	04:11 min/km	-05:36 (1.) ●	-04:35 (25.) ●	-04:45 (28.) ●
Laufen	27.4 km	08:46:21	00:13:20	05:47 min/km	-07:32 (1.) ●	-06:11 (25.) ●	-06:20 (28.) ●
Laufen	29.7 km	08:59:59	00:13:38	05:55 min/km	-07:11 (1.) ●	-06:04 (22.) ●	-06:16 (25.) ●
Laufen	32.8 km	09:13:30	00:13:31	04:21 min/km	-07:26 (1.) ●	-06:01 (18.) ●	-06:17 (20.) ●
Laufen	35.5 km	09:25:19	00:11:49	04:22 min/km	-06:12 (1.) ●	-05:08 (20.) ●	-05:19 (23.) ●
Laufen	37.8 km	09:38:33	00:13:14	05:45 min/km	-07:54 (1.) ●	-06:34 (23.) ●	-06:44 (26.) ●
Laufen	40.1 km	09:51:40	00:13:07	05:42 min/km	-07:42 (1.) ●	-06:29 (20.) ●	-06:40 (21.) ●
Laufen	42.3 km	09:59:46	00:08:06	03:40 min/km	-04:03 (1.) ●	-03:21 (24.) ●	-03:28 (26.) ●
Laufen	42.3 km	09:59:46	03:30:42	04:58 min/km	-01:35:44 (1.) ●	-01:17:04 (26.) ●	-01:20:27 (29.) ●
Total	225.6 km	09:59:46	09:59:46	22.57 km/h	-02:41:16 (2.) ●	-02:09:59 (39.) ●	-02:20:52 (42.) ●

Ges	Sex	Ak	Name	#	AK
23	22	1	Todd Israel	224	M45-49	Australia	00:57:34	04:46:01	03:38:49	09:29:52
42	39	2	Richard Alcock	117	M45-49	Australia	01:09:02	05:11:26	03:30:42	09:59:46
57	52	3	Anthony Mills	753	M45-49	Australia	01:07:47	05:11:56	03:46:38	10:15:36
62	55	4	Darren Pesich	748	M45-49	Australia	01:03:53	05:18:19	03:51:29	10:24:06
65	58	5	Damien Porter	172	M45-49	Australia	01:05:59	05:27:53	03:41:38	10:27:24
77	69	6	Glenn Pesich	750	M45-49	Australia	01:10:07	05:35:47	03:45:10	10:42:55
94	82	7	Simon Gratton	762	M45-49	Australia	01:11:06	05:25:17	03:59:48	10:51:36
99	86	8	Shane Russell	229	M45-49	Australia	01:10:55	05:47:44	03:46:50	10:57:35
108	93	9	Ben Freer	170	M45-49	Australia	01:14:26	05:31:03	03:59:21	11:00:05
118	102	10	Patrick Jeannerat	171	M45-49	Australia	01:09:29	05:02:25	04:42:50	11:09:22