Howard Gaw -
Ironman 70.3 Florida 2021
Quick facts
1070/765/104Alle/Geschlecht/AK
M40-44Altersklasse
462Startnummer
USANationalität
1:07:37 | 3:43:23 | 3:23:31 | 8:34:17 |
Vergleiche Howard Gaw mit anderen Athleten!
462 Gaw
889 Hakes ×
543 Terry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:07:37 | 01:07:37 | 03:33 min/100m | +23:55 (104.) ● | +24:05 (771.) ● | +23:36 (1079.) ● |
Wechsel | 01:18:04 | 00:10:27 | - | +04:22 (100.) ● | +03:58 (714.) ● | +04:01 (1006.) ● | |
Radfahren | 43.8 km | 03:01:18 | 01:43:14 | 25.46 km/h | +18:12 (102.) ● | +16:46 (726.) ● | +15:14 (994.) ● |
Radfahren | 71.7 km | 04:12:58 | 01:11:40 | 23.36 km/h | +15:23 (100.) ● | +14:28 (713.) ● | +13:25 (981.) ● |
Radfahren | 89.6 km | 05:01:27 | 00:48:29 | 22.15 km/h | +09:13 (97.) ● | +08:48 (698.) ● | +08:08 (957.) ● |
Radfahren | 89.6 km | 05:01:27 | 03:43:23 | 24.07 km/h | +42:48 (100.) ● | +40:02 (719.) ● | +36:47 (983.) ● |
Wechsel | 05:10:46 | 00:09:19 | - | +03:44 (94.) ● | +03:32 (696.) ● | +03:38 (982.) ● | |
Laufen | 2.3 km | 05:29:21 | 00:18:35 | 08:04 min/km | +04:29 (92.) ● | +04:41 (700.) ● | +04:33 (982.) ● |
Laufen | 4.4 km | 05:47:40 | 00:18:19 | 08:43 min/km | +04:32 (94.) ● | +04:48 (726.) ● | +04:41 (1012.) ● |
Laufen | 8.4 km | 06:24:48 | 00:37:08 | 09:17 min/km | +10:51 (101.) ● | +11:14 (755.) ● | +11:03 (1053.) ● |
Laufen | 12.8 km | 07:08:43 | 00:43:55 | 09:58 min/km | +12:13 (102.) ● | +12:28 (756.) ● | +12:19 (1057.) ● |
Laufen | 14.8 km | 07:29:03 | 00:20:20 | 10:10 min/km | +05:36 (100.) ● | +05:40 (747.) ● | +05:37 (1047.) ● |
Laufen | 18.8 km | 08:09:52 | 00:40:49 | 10:12 min/km | +12:50 (102.) ● | +13:03 (760.) ● | +12:59 (1064.) ● |
Laufen | 21.3 km | 08:34:17 | 00:24:25 | 09:46 min/km | +07:43 (101.) ● | +07:48 (755.) ● | +07:45 (1058.) ● |
Laufen | 21.3 km | 08:34:17 | 03:23:31 | 09:33 min/km | +58:14 (100.) ● | +59:42 (756.) ● | +58:57 (1059.) ● |
Total | 112.8 km | 08:34:17 | 08:34:17 | 13.16 km/h | +02:13:03 (104.) ● | +02:11:19 (765.) ● | +02:06:59 (1070.) ● |