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Howard Gaw -
Ironman 70.3 Florida 2021

  Quick facts

1070/765/104All/Gender/AG

M40-44Age group

462Bib number

USANationality

1:07:373:43:233:23:31 8:34:17
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  Compare Howard Gaw with other athletes!

462 Gaw
889 Hakes × 
543 Terry × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:07:37 01:07:3703:33 min/100m+23:55 (104.) ●+24:05 (771.) ●+23:36 (1079.) ●
Transition 01:18:04 00:10:27 - +04:22 (100.) ●+03:58 (714.) ●+04:01 (1006.) ●
Bike43.8 km 03:01:18 01:43:1425.46 km/h+18:12 (102.) ●+16:46 (726.) ●+15:14 (994.) ●
Bike71.7 km 04:12:58 01:11:4023.36 km/h+15:23 (100.) ●+14:28 (713.) ●+13:25 (981.) ●
Bike89.6 km 05:01:27 00:48:2922.15 km/h+09:13 (97.) ●+08:48 (698.) ●+08:08 (957.) ●
Bike89.6 km 05:01:27 03:43:2324.07 km/h+42:48 (100.) ●+40:02 (719.) ●+36:47 (983.) ●
Transition 05:10:46 00:09:19 - +03:44 (94.) ●+03:32 (696.) ●+03:38 (982.) ●
Run2.3 km 05:29:21 00:18:3508:04 min/km+04:29 (92.) ●+04:41 (700.) ●+04:33 (982.) ●
Run4.4 km 05:47:40 00:18:1908:43 min/km+04:32 (94.) ●+04:48 (726.) ●+04:41 (1012.) ●
Run8.4 km 06:24:48 00:37:0809:17 min/km+10:51 (101.) ●+11:14 (755.) ●+11:03 (1053.) ●
Run12.8 km 07:08:43 00:43:5509:58 min/km+12:13 (102.) ●+12:28 (756.) ●+12:19 (1057.) ●
Run14.8 km 07:29:03 00:20:2010:10 min/km+05:36 (100.) ●+05:40 (747.) ●+05:37 (1047.) ●
Run18.8 km 08:09:52 00:40:4910:12 min/km+12:50 (102.) ●+13:03 (760.) ●+12:59 (1064.) ●
Run21.3 km 08:34:17 00:24:2509:46 min/km+07:43 (101.) ●+07:48 (755.) ●+07:45 (1058.) ●
Run21.3 km 08:34:17 03:23:3109:33 min/km+58:14 (100.) ●+59:42 (756.) ●+58:57 (1059.) ●
Total 112.8 km 08:34:17 08:34:1713.16 km/h+02:13:03 (104.) ●+02:11:19 (765.) ●+02:06:59 (1070.) ●
  Statistics: Ironman 70.3 Florida 2021
  Results: Ironman 70.3 Florida 2021
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