James Cole -
Ironman 70.3 Florida 2021
Quick facts
561/423/45Alle/Geschlecht/AK
M50-54Altersklasse
793Startnummer
USANationalität
42:45 | 3:24:17 | 2:07:25 | 6:25:33 |
Vergleiche James Cole mit anderen Athleten!
793 Cole
354 Menard ×
588 Neuberger ×
1087 Lamke ×
1194 Johannessen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | -01:35 (37.) ● | -00:47 (403.) ● | -01:16 (530.) ● |
Wechsel | 00:47:33 | 00:04:48 | - | -01:44 (20.) ● | -01:41 (225.) ● | -01:38 (321.) ● | |
Radfahren | 43.8 km | 02:08:29 | 01:20:56 | 32.47 km/h | -04:50 (27.) ● | -05:32 (250.) ● | -07:04 (291.) ● |
Radfahren | 71.7 km | 03:29:24 | 01:20:55 | 20.69 km/h | +24:01 (75.) ● | +23:43 (754.) ● | +22:40 (1056.) ● |
Radfahren | 89.6 km | 04:11:50 | 00:42:26 | 25.31 km/h | +03:25 (58.) ● | +02:45 (560.) ● | +02:05 (744.) ● |
Radfahren | 89.6 km | 04:11:50 | 03:24:17 | 26.32 km/h | +22:36 (63.) ● | +20:56 (629.) ● | +17:41 (839.) ● |
Wechsel | 04:18:08 | 00:06:18 | - | +00:18 (41.) ● | +00:31 (498.) ● | +00:37 (711.) ● | |
Laufen | 2.3 km | 04:29:39 | 00:11:31 | 05:00 min/km | -02:47 (15.) ● | -02:23 (183.) ● | -02:31 (230.) ● |
Laufen | 4.4 km | 04:40:48 | 00:11:09 | 05:18 min/km | -02:33 (21.) ● | -02:22 (199.) ● | -02:29 (253.) ● |
Laufen | 8.4 km | 05:03:07 | 00:22:19 | 05:34 min/km | -03:44 (23.) ● | -03:35 (227.) ● | -03:46 (303.) ● |
Laufen | 12.8 km | 05:32:23 | 00:29:16 | 06:39 min/km | -02:18 (32.) ● | -02:11 (302.) ● | -02:20 (416.) ● |
Laufen | 14.8 km | 05:45:00 | 00:12:37 | 06:18 min/km | -02:03 (23.) ● | -02:03 (227.) ● | -02:06 (315.) ● |
Laufen | 18.8 km | 06:10:27 | 00:25:27 | 06:21 min/km | -01:50 (32.) ● | -02:19 (303.) ● | -02:23 (418.) ● |
Laufen | 21.3 km | 06:25:33 | 00:15:06 | 06:02 min/km | -01:35 (30.) ● | -01:31 (285.) ● | -01:34 (396.) ● |
Laufen | 21.3 km | 06:25:33 | 02:07:25 | 05:58 min/km | -16:50 (25.) ● | -16:24 (251.) ● | -17:09 (344.) ● |
Total | 112.8 km | 06:25:33 | 06:25:33 | 17.55 km/h | +02:45 (45.) ● | +02:35 (423.) ● | -01:45 (561.) ● |