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James Cole -
Ironman 70.3 Florida 2021

Quick facts

561/423/45All/Gender/AG

M50-54Age group

793Bib number

USANationality


42:45	3:24:17	2:07:25	6:25:33

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Compare James Cole with other athletes!

793 Cole

354 Menard ×

588 Neuberger ×

1087 Lamke ×

1194 Johannessen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	-01:35 (37.) ●	-00:47 (403.) ●	-01:16 (530.) ●
Transition		00:47:33	00:04:48	-	-01:44 (20.) ●	-01:41 (225.) ●	-01:38 (321.) ●
Bike	43.8 km	02:08:29	01:20:56	32.47 km/h	-04:50 (27.) ●	-05:32 (250.) ●	-07:04 (291.) ●
Bike	71.7 km	03:29:24	01:20:55	20.69 km/h	+24:01 (75.) ●	+23:43 (754.) ●	+22:40 (1056.) ●
Bike	89.6 km	04:11:50	00:42:26	25.31 km/h	+03:25 (58.) ●	+02:45 (560.) ●	+02:05 (744.) ●
Bike	89.6 km	04:11:50	03:24:17	26.32 km/h	+22:36 (63.) ●	+20:56 (629.) ●	+17:41 (839.) ●
Transition		04:18:08	00:06:18	-	+00:18 (41.) ●	+00:31 (498.) ●	+00:37 (711.) ●
Run	2.3 km	04:29:39	00:11:31	05:00 min/km	-02:47 (15.) ●	-02:23 (183.) ●	-02:31 (230.) ●
Run	4.4 km	04:40:48	00:11:09	05:18 min/km	-02:33 (21.) ●	-02:22 (199.) ●	-02:29 (253.) ●
Run	8.4 km	05:03:07	00:22:19	05:34 min/km	-03:44 (23.) ●	-03:35 (227.) ●	-03:46 (303.) ●
Run	12.8 km	05:32:23	00:29:16	06:39 min/km	-02:18 (32.) ●	-02:11 (302.) ●	-02:20 (416.) ●
Run	14.8 km	05:45:00	00:12:37	06:18 min/km	-02:03 (23.) ●	-02:03 (227.) ●	-02:06 (315.) ●
Run	18.8 km	06:10:27	00:25:27	06:21 min/km	-01:50 (32.) ●	-02:19 (303.) ●	-02:23 (418.) ●
Run	21.3 km	06:25:33	00:15:06	06:02 min/km	-01:35 (30.) ●	-01:31 (285.) ●	-01:34 (396.) ●
Run	21.3 km	06:25:33	02:07:25	05:58 min/km	-16:50 (25.) ●	-16:24 (251.) ●	-17:09 (344.) ●
Total	112.8 km	06:25:33	06:25:33	17.55 km/h	+02:45 (45.) ●	+02:35 (423.) ●	-01:45 (561.) ●

Ovr	Gen	Div	Name	#	AG
535	400	40	Serge Bellemare	56	M50-54	CAN	00:39:45	02:57:30	02:32:21	06:22:55
540	403	41	Bruce Belin	867	M50-54	USA	00:46:49	03:08:52	02:12:52	06:23:31
544	407	42	Lawrence Balkus	363	M50-54	USA	00:40:12	03:06:12	02:28:56	06:24:06
550	413	43	Yves Menard	354	M50-54	USA	00:40:45	02:35:31	02:59:06	06:24:28
557	420	44	Thomas Neuberger	588	M50-54	USA	00:47:37	03:10:35	02:10:56	06:25:11
561	423	45	James Cole	793	M50-54	USA	00:42:45	03:24:17	02:07:25	06:25:33
579	435	46	Rob Lamke	1087	M50-54	USA	00:38:07	02:56:30	02:40:45	06:27:54
583	438	47	Eric Johannessen	1194	M50-54	USA	00:46:30	02:50:25	02:38:20	06:28:45
617	465	48	Mark Poteet	95	M50-54	USA	00:40:07	02:47:00	02:54:49	06:34:49
622	469	49	Robert Lopez	143	M50-54	USA	00:45:43	02:48:52	02:46:15	06:35:16

All Results

Statistics: Ironman 70.3 Florida 2021

Results: Ironman 70.3 Florida 2021

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