Alejandra Polanco -
Ironman 70.3 Panamá 2022

Quick facts

775/172/46Alle/Geschlecht/AK

F35-39Altersklasse

301Startnummer

COLNationalität


44:19	3:27:06	2:53:51	7:25:36

Vergleiche Alejandra Polanco mit anderen Athleten!

301 Polanco

379 Chaves Madrigal ×

400 Arguedas Artavia ×

733 Sanchez ×

485 Solano Calderon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:19	00:44:19	02:19 min/100m	+05:43 (46.) ●	+06:34 (171.) ●	+08:27 (777.) ●
Wechsel		00:55:24	00:11:05	-	+04:15 (51.) ●	+04:22 (184.) ●	+04:41 (788.) ●
Radfahren	6.8 km	01:10:32	00:15:08	26.96 km/h	+01:23 (44.) ●	+01:33 (166.) ●	+02:28 (778.) ●
Radfahren	21.3 km	01:43:22	00:32:50	26.5 km/h	+02:38 (42.) ●	+02:59 (158.) ●	+05:09 (765.) ●
Radfahren	35.9 km	02:14:30	00:31:08	28.14 km/h	+02:51 (43.) ●	+03:06 (161.) ●	+05:13 (769.) ●
Radfahren	50.4 km	02:48:05	00:33:35	25.91 km/h	+02:27 (40.) ●	+02:38 (153.) ●	+05:09 (749.) ●
Radfahren	65 km	03:22:51	00:34:46	25.2 km/h	+05:24 (50.) ●	+05:51 (179.) ●	+07:57 (790.) ●
Radfahren	79.5 km	03:59:12	00:36:21	23.93 km/h	+03:20 (44.) ●	+04:14 (167.) ●	+06:32 (762.) ●
Radfahren	90.1 km	04:22:30	00:23:18	27.3 km/h	+00:21 (32.) ●	+00:56 (129.) ●	+02:24 (675.) ●
Radfahren	90.1 km	04:22:30	03:27:06	26.1 km/h	+18:24 (43.) ●	+21:17 (163.) ●	+34:52 (770.) ●
Wechsel		04:31:45	00:09:15	-	+03:28 (51.) ●	+03:33 (182.) ●	+03:42 (768.) ●
Laufen	3.1 km	04:57:23	00:25:38	08:16 min/km	+06:24 (49.) ●	+06:26 (178.) ●	+07:25 (771.) ●
Laufen	6.2 km	05:23:32	00:26:09	08:26 min/km	+06:15 (48.) ●	+06:25 (177.) ●	+07:23 (775.) ●
Laufen	9.3 km	05:50:00	00:26:28	08:32 min/km	+05:40 (47.) ●	+05:54 (174.) ●	+06:30 (758.) ●
Laufen	12.4 km	06:15:24	00:25:24	08:11 min/km	+04:41 (45.) ●	+05:00 (167.) ●	+05:33 (728.) ●
Laufen	15.5 km	06:41:36	00:26:12	08:27 min/km	+05:03 (47.) ●	+05:08 (168.) ●	+05:17 (713.) ●
Laufen	18.7 km	07:05:58	00:24:22	07:36 min/km	+03:24 (45.) ●	+03:37 (154.) ●	+04:07 (682.) ●
Laufen	21.1 km	07:25:36	00:19:38	08:10 min/km	+03:30 (44.) ●	+03:31 (164.) ●	+03:53 (710.) ●
Laufen	21.1 km	07:25:36	02:53:51	08:14 min/km	+34:57 (47.) ●	+36:01 (169.) ●	+40:08 (743.) ●
Total	113.1 km	07:25:36	07:25:36	15.23 km/h	+01:06:47 (46.) ●	+01:11:47 (172.) ●	+01:31:50 (775.) ●

Ges	Sex	Ak	Name	#	AK
722	153	41	Viviana Delmas Moreno	484	F35-39	PRY	00:35:37	03:19:36	02:39:08	06:53:26
732	156	42	Cristel Correa	555	F35-39	PAN	00:32:37	03:44:08	02:28:40	06:59:27
736	158	43	Ana Azorero	61	F35-39	PRY	00:39:55	03:10:39	02:57:07	07:01:05
737	159	44	Silvia Chaves Madrigal	379	F35-39	CRI	00:45:58	03:32:39	02:27:17	07:01:35
765	170	45	Gabriela Arguedas Artavia	400	F35-39	CRI	00:37:28	03:25:00	02:57:45	07:17:29
775	172	46	Alejandra Polanco	301	F35-39	COL	00:44:19	03:27:06	02:53:51	07:25:36
781	175	47	Melissa Sanchez	733	F35-39	PAN	00:45:33	03:53:11	02:38:28	07:30:39
782	176	48	Natalia Solano Calderon	485	F35-39	CRI	00:43:23	03:46:16	02:45:55	07:32:27
793	180	49	Jeanne-Claire Bustamante Arosemena	791	F35-39	PAN	00:58:14	03:34:44	02:47:52	07:37:14
799	184	50	Amaralina Saez de Leon	917	F35-39	PAN	00:45:18	03:35:28	03:08:53	07:47:39