Alejandra Polanco -
Ironman 70.3 Panamá 2022
Quick facts
775/172/46All/Gender/AG
F35-39Age group
301Bib number
COLNationality
44:19 | 3:27:06 | 2:53:51 | 7:25:36 |
Compare Alejandra Polanco with other athletes!
301 Polanco
379 Chaves Madrigal ×
400 Arguedas Artavia ×
733 Sanchez ×
485 Solano Calderon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +05:43 (46.) ● | +06:34 (171.) ● | +08:27 (777.) ● |
Transition | 00:55:24 | 00:11:05 | - | +04:15 (51.) ● | +04:22 (184.) ● | +04:41 (788.) ● | |
Bike | 6.8 km | 01:10:32 | 00:15:08 | 26.96 km/h | +01:23 (44.) ● | +01:33 (166.) ● | +02:28 (778.) ● |
Bike | 21.3 km | 01:43:22 | 00:32:50 | 26.5 km/h | +02:38 (42.) ● | +02:59 (158.) ● | +05:09 (765.) ● |
Bike | 35.9 km | 02:14:30 | 00:31:08 | 28.14 km/h | +02:51 (43.) ● | +03:06 (161.) ● | +05:13 (769.) ● |
Bike | 50.4 km | 02:48:05 | 00:33:35 | 25.91 km/h | +02:27 (40.) ● | +02:38 (153.) ● | +05:09 (749.) ● |
Bike | 65 km | 03:22:51 | 00:34:46 | 25.2 km/h | +05:24 (50.) ● | +05:51 (179.) ● | +07:57 (790.) ● |
Bike | 79.5 km | 03:59:12 | 00:36:21 | 23.93 km/h | +03:20 (44.) ● | +04:14 (167.) ● | +06:32 (762.) ● |
Bike | 90.1 km | 04:22:30 | 00:23:18 | 27.3 km/h | +00:21 (32.) ● | +00:56 (129.) ● | +02:24 (675.) ● |
Bike | 90.1 km | 04:22:30 | 03:27:06 | 26.1 km/h | +18:24 (43.) ● | +21:17 (163.) ● | +34:52 (770.) ● |
Transition | 04:31:45 | 00:09:15 | - | +03:28 (51.) ● | +03:33 (182.) ● | +03:42 (768.) ● | |
Run | 3.1 km | 04:57:23 | 00:25:38 | 08:16 min/km | +06:24 (49.) ● | +06:26 (178.) ● | +07:25 (771.) ● |
Run | 6.2 km | 05:23:32 | 00:26:09 | 08:26 min/km | +06:15 (48.) ● | +06:25 (177.) ● | +07:23 (775.) ● |
Run | 9.3 km | 05:50:00 | 00:26:28 | 08:32 min/km | +05:40 (47.) ● | +05:54 (174.) ● | +06:30 (758.) ● |
Run | 12.4 km | 06:15:24 | 00:25:24 | 08:11 min/km | +04:41 (45.) ● | +05:00 (167.) ● | +05:33 (728.) ● |
Run | 15.5 km | 06:41:36 | 00:26:12 | 08:27 min/km | +05:03 (47.) ● | +05:08 (168.) ● | +05:17 (713.) ● |
Run | 18.7 km | 07:05:58 | 00:24:22 | 07:36 min/km | +03:24 (45.) ● | +03:37 (154.) ● | +04:07 (682.) ● |
Run | 21.1 km | 07:25:36 | 00:19:38 | 08:10 min/km | +03:30 (44.) ● | +03:31 (164.) ● | +03:53 (710.) ● |
Run | 21.1 km | 07:25:36 | 02:53:51 | 08:14 min/km | +34:57 (47.) ● | +36:01 (169.) ● | +40:08 (743.) ● |
Total | 113.1 km | 07:25:36 | 07:25:36 | 15.23 km/h | +01:06:47 (46.) ● | +01:11:47 (172.) ● | +01:31:50 (775.) ● |