Alvaro Monge -
Ironman 70.3 Panamá 2022
Quick facts
146/130/28Alle/Geschlecht/AK
M30-34Altersklasse
366Startnummer
CRINationalität
33:36 | 2:42:30 | 1:44:23 | 5:11:11 |
Vergleiche Alvaro Monge mit anderen Athleten!
366 Monge
240 Borja Mancheno ×
442 Pina Nivia ×
595 Gomez Valdez ×
64 Camacho Gallego ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -01:08 (32.) ● | -01:43 (215.) ● | -02:16 (262.) ● |
Wechsel | 00:38:50 | 00:05:14 | - | -00:35 (34.) ● | -01:06 (184.) ● | -01:10 (233.) ● | |
Radfahren | 6.8 km | 00:51:36 | 00:12:46 | 31.96 km/h | +00:39 (68.) ● | +00:23 (417.) ● | +00:06 (475.) ● |
Radfahren | 21.3 km | 01:17:52 | 00:26:16 | 33.12 km/h | -00:03 (50.) ● | -00:44 (263.) ● | -01:25 (286.) ● |
Radfahren | 35.9 km | 01:43:10 | 00:25:18 | 34.62 km/h | +00:43 (65.) ● | +00:03 (347.) ● | -00:37 (377.) ● |
Radfahren | 50.4 km | 02:09:47 | 00:26:37 | 32.69 km/h | -00:10 (55.) ● | -01:00 (264.) ● | -01:49 (283.) ● |
Radfahren | 65 km | 02:35:01 | 00:25:14 | 34.72 km/h | -00:04 (54.) ● | -00:54 (255.) ● | -01:35 (281.) ● |
Radfahren | 79.5 km | 03:01:47 | 00:26:46 | 32.5 km/h | -01:23 (37.) ● | -02:16 (164.) ● | -03:03 (181.) ● |
Radfahren | 90.1 km | 03:21:20 | 00:19:33 | 32.53 km/h | -00:19 (51.) ● | -00:53 (254.) ● | -01:21 (283.) ● |
Radfahren | 90.1 km | 03:21:20 | 02:42:30 | 33.27 km/h | -00:37 (53.) ● | -05:21 (264.) ● | -09:44 (286.) ● |
Wechsel | 03:26:48 | 00:05:28 | - | +00:27 (65.) ● | -00:05 (366.) ● | -00:05 (479.) ● | |
Laufen | 3.1 km | 03:41:13 | 00:14:25 | 04:39 min/km | -02:55 (19.) ● | -03:31 (82.) ● | -03:48 (95.) ● |
Laufen | 6.2 km | 03:55:46 | 00:14:33 | 04:41 min/km | -02:58 (16.) ● | -03:54 (61.) ● | -04:13 (70.) ● |
Laufen | 9.3 km | 04:11:22 | 00:15:36 | 05:01 min/km | -03:01 (19.) ● | -04:09 (70.) ● | -04:22 (85.) ● |
Laufen | 12.4 km | 04:26:45 | 00:15:23 | 04:57 min/km | -02:55 (20.) ● | -04:16 (81.) ● | -04:28 (95.) ● |
Laufen | 15.5 km | 04:42:49 | 00:16:04 | 05:10 min/km | -03:31 (16.) ● | -04:46 (72.) ● | -04:51 (86.) ● |
Laufen | 18.7 km | 04:58:45 | 00:15:56 | 04:58 min/km | -02:45 (23.) ● | -04:06 (96.) ● | -04:19 (115.) ● |
Laufen | 21.1 km | 05:11:11 | 00:12:26 | 05:10 min/km | -02:04 (26.) ● | -03:09 (95.) ● | -03:19 (110.) ● |
Laufen | 21.1 km | 05:11:11 | 01:44:23 | 04:56 min/km | -20:09 (19.) ● | -27:51 (74.) ● | -29:20 (89.) ● |
Total | 113.1 km | 05:11:11 | 05:11:11 | 21.81 km/h | -22:02 (28.) ● | -36:06 (130.) ● | -42:35 (146.) ● |