Alvaro Monge -
Ironman 70.3 Panamá 2022

Quick facts

146/130/28All/Gender/AG

M30-34Age group

366Bib number

CRINationality


33:36	2:42:30	1:44:23	5:11:11

Compare Alvaro Monge with other athletes!

366 Monge

240 Borja Mancheno ×

442 Pina Nivia ×

595 Gomez Valdez ×

64 Camacho Gallego ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-01:08 (32.) ●	-01:43 (215.) ●	-02:16 (262.) ●
Transition		00:38:50	00:05:14	-	-00:35 (34.) ●	-01:06 (184.) ●	-01:10 (233.) ●
Bike	6.8 km	00:51:36	00:12:46	31.96 km/h	+00:39 (68.) ●	+00:23 (417.) ●	+00:06 (475.) ●
Bike	21.3 km	01:17:52	00:26:16	33.12 km/h	-00:03 (50.) ●	-00:44 (263.) ●	-01:25 (286.) ●
Bike	35.9 km	01:43:10	00:25:18	34.62 km/h	+00:43 (65.) ●	+00:03 (347.) ●	-00:37 (377.) ●
Bike	50.4 km	02:09:47	00:26:37	32.69 km/h	-00:10 (55.) ●	-01:00 (264.) ●	-01:49 (283.) ●
Bike	65 km	02:35:01	00:25:14	34.72 km/h	-00:04 (54.) ●	-00:54 (255.) ●	-01:35 (281.) ●
Bike	79.5 km	03:01:47	00:26:46	32.5 km/h	-01:23 (37.) ●	-02:16 (164.) ●	-03:03 (181.) ●
Bike	90.1 km	03:21:20	00:19:33	32.53 km/h	-00:19 (51.) ●	-00:53 (254.) ●	-01:21 (283.) ●
Bike	90.1 km	03:21:20	02:42:30	33.27 km/h	-00:37 (53.) ●	-05:21 (264.) ●	-09:44 (286.) ●
Transition		03:26:48	00:05:28	-	+00:27 (65.) ●	-00:05 (366.) ●	-00:05 (479.) ●
Run	3.1 km	03:41:13	00:14:25	04:39 min/km	-02:55 (19.) ●	-03:31 (82.) ●	-03:48 (95.) ●
Run	6.2 km	03:55:46	00:14:33	04:41 min/km	-02:58 (16.) ●	-03:54 (61.) ●	-04:13 (70.) ●
Run	9.3 km	04:11:22	00:15:36	05:01 min/km	-03:01 (19.) ●	-04:09 (70.) ●	-04:22 (85.) ●
Run	12.4 km	04:26:45	00:15:23	04:57 min/km	-02:55 (20.) ●	-04:16 (81.) ●	-04:28 (95.) ●
Run	15.5 km	04:42:49	00:16:04	05:10 min/km	-03:31 (16.) ●	-04:46 (72.) ●	-04:51 (86.) ●
Run	18.7 km	04:58:45	00:15:56	04:58 min/km	-02:45 (23.) ●	-04:06 (96.) ●	-04:19 (115.) ●
Run	21.1 km	05:11:11	00:12:26	05:10 min/km	-02:04 (26.) ●	-03:09 (95.) ●	-03:19 (110.) ●
Run	21.1 km	05:11:11	01:44:23	04:56 min/km	-20:09 (19.) ●	-27:51 (74.) ●	-29:20 (89.) ●
Total	113.1 km	05:11:11	05:11:11	21.81 km/h	-22:02 (28.) ●	-36:06 (130.) ●	-42:35 (146.) ●

Ovr	Gen	Div	Name	#	AG
101	85	23	Bayron Campos Garcia	559	M30-34	CRI	00:27:32	02:37:32	01:50:13	05:05:01
118	102	24	Eddie Fisher	372	M30-34	PAN	00:32:22	02:32:40	01:53:10	05:06:50
123	107	25	Josh Perez	630	M30-34	COL	00:35:27	02:34:20	01:49:29	05:07:46
124	108	26	Josue Borja Mancheno	240	M30-34	ECU	00:29:45	02:41:39	01:47:17	05:07:50
133	117	27	Sebastian Felipe Pina Nivia	442	M30-34	COL	00:38:23	02:39:08	01:42:06	05:08:56
146	130	28	Alvaro Monge	366	M30-34	CRI	00:33:36	02:42:30	01:44:23	05:11:11
149	132	29	Alejandro Gomez Valdez	595	M30-34	CRI	00:36:51	02:25:35	01:59:24	05:12:07
167	148	30	Esneider Camacho Gallego	64	M30-34	COL	00:35:18	02:25:54	02:05:11	05:15:29
175	156	31	Renan Jose Nunez Ocampo	526	M30-34	HND	00:30:57	02:32:21	02:03:12	05:16:26
178	159	32	Jarrinsson Borrero Puentes	468	M30-34	COL	00:32:04	02:36:07	02:00:13	05:16:43