Douglas Howard -
Ironman 70.3 Panamá 2022
Quick facts
707/548/7Alle/Geschlecht/AK
M60-64Altersklasse
858Startnummer
CANNationalität
38:57 | 3:13:30 | 2:35:51 | 6:47:55 |
Vergleiche Douglas Howard mit anderen Athleten!
858 Howard
7 Amengual ×
116 Barbee ×
226 Silva Calonge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +00:50 (5.) ● | +03:38 (482.) ● | +03:05 (616.) ● |
Wechsel | 00:47:11 | 00:08:14 | - | +00:20 (6.) ● | +01:54 (527.) ● | +01:50 (697.) ● | |
Radfahren | 6.8 km | 01:00:23 | 00:13:12 | 30.91 km/h | +00:14 (5.) ● | +00:49 (478.) ● | +00:32 (563.) ● |
Radfahren | 21.3 km | 01:30:58 | 00:30:35 | 28.45 km/h | +02:13 (7.) ● | +03:35 (560.) ● | +02:54 (693.) ● |
Radfahren | 35.9 km | 01:58:50 | 00:27:52 | 31.44 km/h | +01:29 (7.) ● | +02:37 (547.) ● | +01:57 (657.) ● |
Radfahren | 50.4 km | 02:31:34 | 00:32:44 | 26.58 km/h | +03:22 (8.) ● | +05:07 (574.) ● | +04:18 (722.) ● |
Radfahren | 65 km | 03:01:32 | 00:29:58 | 29.23 km/h | +02:20 (8.) ● | +03:50 (551.) ● | +03:09 (692.) ● |
Radfahren | 79.5 km | 03:36:44 | 00:35:12 | 24.72 km/h | +03:38 (8.) ● | +06:10 (575.) ● | +05:23 (744.) ● |
Radfahren | 90.1 km | 04:00:41 | 00:23:57 | 26.56 km/h | +00:45 (7.) ● | +03:31 (552.) ● | +03:03 (712.) ● |
Radfahren | 90.1 km | 04:00:41 | 03:13:30 | 27.94 km/h | +14:01 (7.) ● | +25:39 (559.) ● | +21:16 (705.) ● |
Wechsel | 04:12:04 | 00:11:23 | - | +02:26 (6.) ● | +05:50 (590.) ● | +05:50 (795.) ● | |
Laufen | 3.1 km | 04:29:08 | 00:17:04 | 05:30 min/km | -02:04 (4.) ● | -00:52 (294.) ● | -01:09 (358.) ● |
Laufen | 6.2 km | 04:51:35 | 00:22:27 | 07:14 min/km | +02:30 (6.) ● | +04:00 (518.) ● | +03:41 (680.) ● |
Laufen | 9.3 km | 05:16:21 | 00:24:46 | 07:59 min/km | +03:28 (8.) ● | +05:01 (527.) ● | +04:48 (704.) ● |
Laufen | 12.4 km | 05:38:08 | 00:21:47 | 07:01 min/km | +01:02 (5.) ● | +02:08 (448.) ● | +01:56 (593.) ● |
Laufen | 15.5 km | 06:04:12 | 00:26:04 | 08:24 min/km | +02:50 (7.) ● | +05:14 (529.) ● | +05:09 (708.) ● |
Laufen | 18.7 km | 06:30:08 | 00:25:56 | 08:06 min/km | +02:48 (6.) ● | +05:54 (547.) ● | +05:41 (727.) ● |
Laufen | 21.1 km | 06:47:55 | 00:17:47 | 07:24 min/km | -00:18 (5.) ● | +02:12 (478.) ● | +02:02 (625.) ● |
Laufen | 21.1 km | 06:47:55 | 02:35:51 | 07:23 min/km | +10:16 (5.) ● | +23:37 (500.) ● | +22:08 (662.) ● |
Total | 113.1 km | 06:47:55 | 06:47:55 | 16.64 km/h | +27:53 (7.) ● | +01:00:38 (548.) ● | +54:09 (707.) ● |