Douglas Howard -
Ironman 70.3 Panamá 2022

Quick facts

707/548/7All/Gender/AG

M60-64Age group

858Bib number

CANNationality


38:57	3:13:30	2:35:51	6:47:55

Compare Douglas Howard with other athletes!

858 Howard

7 Amengual ×

116 Barbee ×

226 Silva Calonge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:50 (5.) ●	+03:38 (482.) ●	+03:05 (616.) ●
Transition		00:47:11	00:08:14	-	+00:20 (6.) ●	+01:54 (527.) ●	+01:50 (697.) ●
Bike	6.8 km	01:00:23	00:13:12	30.91 km/h	+00:14 (5.) ●	+00:49 (478.) ●	+00:32 (563.) ●
Bike	21.3 km	01:30:58	00:30:35	28.45 km/h	+02:13 (7.) ●	+03:35 (560.) ●	+02:54 (693.) ●
Bike	35.9 km	01:58:50	00:27:52	31.44 km/h	+01:29 (7.) ●	+02:37 (547.) ●	+01:57 (657.) ●
Bike	50.4 km	02:31:34	00:32:44	26.58 km/h	+03:22 (8.) ●	+05:07 (574.) ●	+04:18 (722.) ●
Bike	65 km	03:01:32	00:29:58	29.23 km/h	+02:20 (8.) ●	+03:50 (551.) ●	+03:09 (692.) ●
Bike	79.5 km	03:36:44	00:35:12	24.72 km/h	+03:38 (8.) ●	+06:10 (575.) ●	+05:23 (744.) ●
Bike	90.1 km	04:00:41	00:23:57	26.56 km/h	+00:45 (7.) ●	+03:31 (552.) ●	+03:03 (712.) ●
Bike	90.1 km	04:00:41	03:13:30	27.94 km/h	+14:01 (7.) ●	+25:39 (559.) ●	+21:16 (705.) ●
Transition		04:12:04	00:11:23	-	+02:26 (6.) ●	+05:50 (590.) ●	+05:50 (795.) ●
Run	3.1 km	04:29:08	00:17:04	05:30 min/km	-02:04 (4.) ●	-00:52 (294.) ●	-01:09 (358.) ●
Run	6.2 km	04:51:35	00:22:27	07:14 min/km	+02:30 (6.) ●	+04:00 (518.) ●	+03:41 (680.) ●
Run	9.3 km	05:16:21	00:24:46	07:59 min/km	+03:28 (8.) ●	+05:01 (527.) ●	+04:48 (704.) ●
Run	12.4 km	05:38:08	00:21:47	07:01 min/km	+01:02 (5.) ●	+02:08 (448.) ●	+01:56 (593.) ●
Run	15.5 km	06:04:12	00:26:04	08:24 min/km	+02:50 (7.) ●	+05:14 (529.) ●	+05:09 (708.) ●
Run	18.7 km	06:30:08	00:25:56	08:06 min/km	+02:48 (6.) ●	+05:54 (547.) ●	+05:41 (727.) ●
Run	21.1 km	06:47:55	00:17:47	07:24 min/km	-00:18 (5.) ●	+02:12 (478.) ●	+02:02 (625.) ●
Run	21.1 km	06:47:55	02:35:51	07:23 min/km	+10:16 (5.) ●	+23:37 (500.) ●	+22:08 (662.) ●
Total	113.1 km	06:47:55	06:47:55	16.64 km/h	+27:53 (7.) ●	+01:00:38 (548.) ●	+54:09 (707.) ●

Ovr	Gen	Div	Name	#	AG
274	236	1	Jeff Dorrill	197	M60-64	USA	00:37:21	02:47:30	01:52:00	05:30:18
318	271	2	Myles Gaulin	871	M60-64	CAN	00:33:30	02:47:20	02:00:07	05:36:11
332	284	3	Gerardo Rincon	119	M60-64	VEN	00:31:34	02:48:59	02:09:38	05:38:15
605	480	4	Jose Francisco Villalobos Arce	573	M60-64	CRI	00:38:51	02:54:12	02:36:12	06:21:53
664	516	5	Roberto Amengual	7	M60-64	VEN	00:41:05	02:58:16	02:43:35	06:36:46
691	537	6	Chuck Barbee	116	M60-64	USA	00:43:54	03:03:07	02:30:00	06:41:39
707	548	7	Douglas Howard	858	M60-64	CAN	00:38:57	03:13:30	02:35:51	06:47:55
777	588	8	Oscar Silva Calonge	226	M60-64	GTM	00:39:46	03:22:57	02:57:08	07:27:10