Sarah Alford -
Ironman 70.3 Geelong 2022
Quick facts
578/93/5Alle/Geschlecht/AK
F55-59Altersklasse
154Startnummer
AustraliaNationalität
38:04 | 2:59:52 | 2:17:17 | 6:05:35 |
Vergleiche Sarah Alford mit anderen Athleten!
154 Alford
880 Simons ×
881 Dickinson ×
879 Mays ×
876 Benedict ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -00:17 (5.) ● | +02:14 (99.) ● | +03:32 (546.) ● |
Wechsel | 00:43:59 | 00:05:55 | - | +00:45 (8.) ● | +00:57 (117.) ● | +01:10 (591.) ● | |
Radfahren | 12.2 km | 01:07:51 | 00:23:52 | 30.67 km/h | -01:02 (4.) ● | +00:07 (85.) ● | +01:52 (576.) ● |
Radfahren | 27.1 km | 01:37:04 | 00:29:13 | 30.6 km/h | -01:41 (3.) ● | -00:19 (73.) ● | +01:49 (544.) ● |
Radfahren | 45.1 km | 02:12:11 | 00:35:07 | 30.75 km/h | -02:25 (4.) ● | -00:40 (65.) ● | +01:55 (511.) ● |
Radfahren | 57.3 km | 02:36:12 | 00:24:01 | 30.48 km/h | -02:24 (2.) ● | -00:32 (63.) ● | +01:12 (504.) ● |
Radfahren | 72.2 km | 03:05:00 | 00:28:48 | 31.04 km/h | -03:22 (2.) ● | -00:54 (59.) ● | +01:15 (487.) ● |
Radfahren | 90 km | 03:43:51 | 00:38:51 | 27.49 km/h | -01:38 (3.) ● | +00:36 (81.) ● | +03:29 (558.) ● |
Radfahren | 90 km | 03:43:51 | 02:59:52 | 30.02 km/h | -12:32 (3.) ● | -01:42 (72.) ● | +11:32 (532.) ● |
Wechsel | 03:48:18 | 00:04:27 | - | +00:10 (6.) ● | +00:33 (101.) ● | +00:55 (571.) ● | |
Laufen | 3.5 km | 04:10:01 | 00:21:43 | 06:12 min/km | -00:07 (6.) ● | +02:43 (117.) ● | +04:05 (639.) ● |
Laufen | 7.2 km | 04:33:33 | 00:23:32 | 06:21 min/km | -01:14 (4.) ● | +02:36 (110.) ● | +04:16 (628.) ● |
Laufen | 8.5 km | 04:42:06 | 00:08:33 | 06:34 min/km | -00:14 (5.) ● | +01:00 (111.) ● | +01:38 (627.) ● |
Laufen | 9.9 km | 04:51:03 | 00:08:57 | 06:23 min/km | -00:43 (4.) ● | +00:37 (99.) ● | +01:19 (590.) ● |
Laufen | 13.4 km | 05:14:57 | 00:23:54 | 06:49 min/km | +00:01 (5.) ● | +03:05 (113.) ● | +04:39 (624.) ● |
Laufen | 17.1 km | 05:39:19 | 00:24:22 | 06:35 min/km | -01:07 (5.) ● | +01:58 (96.) ● | +03:35 (575.) ● |
Laufen | 18.4 km | 05:47:56 | 00:08:37 | 06:37 min/km | -00:20 (5.) ● | +00:40 (96.) ● | +01:09 (556.) ● |
Laufen | 19.8 km | 05:57:08 | 00:09:12 | 06:34 min/km | -00:33 (4.) ● | +00:33 (96.) ● | +01:03 (545.) ● |
Laufen | 21.1 km | 06:05:35 | 00:08:27 | 06:29 min/km | -00:08 (5.) ● | +00:50 (108.) ● | +01:16 (596.) ● |
Laufen | 21.1 km | 06:05:35 | 02:17:17 | 06:30 min/km | -04:25 (4.) ● | +14:02 (105.) ● | +23:00 (606.) ● |
Total | 113 km | 06:05:35 | 06:05:35 | 18.55 km/h | -16:19 (5.) ● | +16:04 (93.) ● | +40:09 (578.) ● |