Nael Al Koudsi -
Ironman 70.3 Oman 2022
Quick facts
134/119/29Alle/Geschlecht/AK
M40-44Altersklasse
417Startnummer
CANNationalität
36:42 | 2:47:51 | 1:44:39 | 5:16:06 |
Vergleiche Nael Al Koudsi mit anderen Athleten!
417 Al Koudsi
181 Dincsalman ×
419 Aldarmaki ×
106 Vladan ×
461 Mohammed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -01:04 (39.) ● | -01:50 (146.) ● | -02:03 (183.) ● |
Wechsel | 00:40:46 | 00:04:04 | - | +00:16 (52.) ● | -00:06 (189.) ● | -00:04 (232.) ● | |
Radfahren | 6 km | 00:52:03 | 00:11:17 | 31.91 km/h | +00:02 (42.) ● | -00:05 (177.) ● | -00:15 (195.) ● |
Radfahren | 63.5 km | 02:46:24 | 01:54:21 | 30.17 km/h | -00:30 (42.) ● | -01:48 (167.) ● | -04:07 (184.) ● |
Radfahren | 90 km | 03:28:37 | 00:42:13 | 37.66 km/h | -02:12 (33.) ● | -02:26 (135.) ● | -03:20 (148.) ● |
Radfahren | 90 km | 03:28:37 | 02:47:51 | 32.17 km/h | -02:40 (39.) ● | -04:19 (162.) ● | -07:42 (177.) ● |
Wechsel | 03:31:27 | 00:02:50 | - | -00:48 (31.) ● | -00:54 (127.) ● | -01:12 (168.) ● | |
Laufen | 2.4 km | 03:49:29 | 00:18:02 | 07:30 min/km | -01:20 (29.) ● | -01:35 (123.) ● | -01:48 (146.) ● |
Laufen | 5.7 km | 04:06:40 | 00:17:11 | 05:12 min/km | -01:54 (27.) ● | -02:15 (110.) ● | -02:25 (130.) ● |
Laufen | 9.3 km | 04:23:52 | 00:17:12 | 04:46 min/km | -02:11 (26.) ● | -02:40 (92.) ● | -02:48 (109.) ● |
Laufen | 12.5 km | 04:41:05 | 00:17:13 | 05:22 min/km | -02:47 (20.) ● | -03:23 (79.) ● | -03:29 (95.) ● |
Laufen | 16.2 km | 04:58:28 | 00:17:23 | 04:41 min/km | -03:03 (20.) ● | -03:31 (78.) ● | -03:35 (94.) ● |
Laufen | 19.8 km | 05:16:06 | 00:17:38 | 04:53 min/km | -03:22 (18.) ● | -03:47 (72.) ● | -03:46 (87.) ● |
Laufen | 19.8 km | 05:16:06 | 01:44:39 | 05:17 min/km | -14:37 (23.) ● | -17:11 (86.) ● | -17:51 (104.) ● |
Total | 111.7 km | 05:16:06 | 05:16:06 | 21.2 km/h | -18:53 (29.) ● | -24:20 (119.) ● | -28:52 (134.) ● |