aidiagnostics

Ad

Nael Al Koudsi -
Ironman 70.3 Oman 2022

Quick facts

134/119/29All/Gender/AG

M40-44Age group

417Bib number

CANNationality


36:42	2:47:51	1:44:39	5:16:06

aidiagnostics

Ad

Compare Nael Al Koudsi with other athletes!

417 Al Koudsi

181 Dincsalman ×

419 Aldarmaki ×

106 Vladan ×

461 Mohammed ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-01:04 (39.) ●	-01:50 (146.) ●	-02:03 (183.) ●
Transition		00:40:46	00:04:04	-	+00:16 (52.) ●	-00:06 (189.) ●	-00:04 (232.) ●
Bike	6 km	00:52:03	00:11:17	31.91 km/h	+00:02 (42.) ●	-00:05 (177.) ●	-00:15 (195.) ●
Bike	63.5 km	02:46:24	01:54:21	30.17 km/h	-00:30 (42.) ●	-01:48 (167.) ●	-04:07 (184.) ●
Bike	90 km	03:28:37	00:42:13	37.66 km/h	-02:12 (33.) ●	-02:26 (135.) ●	-03:20 (148.) ●
Bike	90 km	03:28:37	02:47:51	32.17 km/h	-02:40 (39.) ●	-04:19 (162.) ●	-07:42 (177.) ●
Transition		03:31:27	00:02:50	-	-00:48 (31.) ●	-00:54 (127.) ●	-01:12 (168.) ●
Run	2.4 km	03:49:29	00:18:02	07:30 min/km	-01:20 (29.) ●	-01:35 (123.) ●	-01:48 (146.) ●
Run	5.7 km	04:06:40	00:17:11	05:12 min/km	-01:54 (27.) ●	-02:15 (110.) ●	-02:25 (130.) ●
Run	9.3 km	04:23:52	00:17:12	04:46 min/km	-02:11 (26.) ●	-02:40 (92.) ●	-02:48 (109.) ●
Run	12.5 km	04:41:05	00:17:13	05:22 min/km	-02:47 (20.) ●	-03:23 (79.) ●	-03:29 (95.) ●
Run	16.2 km	04:58:28	00:17:23	04:41 min/km	-03:03 (20.) ●	-03:31 (78.) ●	-03:35 (94.) ●
Run	19.8 km	05:16:06	00:17:38	04:53 min/km	-03:22 (18.) ●	-03:47 (72.) ●	-03:46 (87.) ●
Run	19.8 km	05:16:06	01:44:39	05:17 min/km	-14:37 (23.) ●	-17:11 (86.) ●	-17:51 (104.) ●
Total	111.7 km	05:16:06	05:16:06	21.2 km/h	-18:53 (29.) ●	-24:20 (119.) ●	-28:52 (134.) ●

Ovr	Gen	Div	Name	#	AG
122	107	24	Ghazi Alhajeri	421	M40-44	KWT	00:31:53	02:47:46	01:47:08	05:12:27
123	108	25	Andrew Myers	599	M40-44	ARE	00:33:34	02:43:58	01:45:21	05:12:27
124	109	26	Sergey Prokhorov	472	M40-44	KAZ	00:39:39	02:35:06	01:47:24	05:12:28
126	111	27	Ozgur Dincsalman	181	M40-44	TUR	00:30:41	02:49:32	01:49:15	05:14:02
133	118	28	Khalifa Aldarmaki	419	M40-44	ARE	00:43:21	02:34:08	01:51:15	05:15:51
134	119	29	Nael Al Koudsi	417	M40-44	CAN	00:36:42	02:47:51	01:44:39	05:16:06
135	120	30	Laurentiu Vladan	106	M40-44	ROU	00:38:31	02:43:27	01:49:17	05:16:50
140	123	31	Miqdad Mohammed	461	M40-44	PAK	00:38:56	02:43:11	01:42:12	05:18:42
143	125	32	Dmitriy Gorbachev	141	M40-44	RUS	00:40:02	02:43:45	01:50:11	05:19:14
145	127	33	Gordon Rose	475	M40-44	DEU	00:33:18	02:44:52	01:55:54	05:19:41

All Results

Statistics: Ironman 70.3 Oman 2022

Results: Ironman 70.3 Oman 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read