Asalt Rawahy -
Ironman 70.3 Oman 2022
Quick facts
363/282/70Alle/Geschlecht/AK
M40-44Altersklasse
424Startnummer
OMNNationalität
42:55 | 3:00:46 | 2:58:17 | 6:51:48 |
Vergleiche Asalt Rawahy mit anderen Athleten!
424 Rawahy
422 Alhashimi ×
485 Wenglikowski ×
453 Li ×
139 Crozier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +05:09 (59.) ● | +04:23 (247.) ● | +04:10 (316.) ● |
Wechsel | 00:46:37 | 00:03:42 | - | -00:06 (41.) ● | -00:28 (152.) ● | -00:26 (192.) ● | |
Radfahren | 6 km | 00:58:44 | 00:12:07 | 29.71 km/h | +00:52 (60.) ● | +00:45 (238.) ● | +00:35 (284.) ● |
Radfahren | 63.5 km | 02:59:34 | 02:00:50 | 28.55 km/h | +05:59 (52.) ● | +04:41 (206.) ● | +02:22 (235.) ● |
Radfahren | 90 km | 03:47:23 | 00:47:49 | 33.25 km/h | +03:24 (56.) ● | +03:10 (230.) ● | +02:16 (272.) ● |
Radfahren | 90 km | 03:47:23 | 03:00:46 | 29.87 km/h | +10:15 (54.) ● | +08:36 (219.) ● | +05:13 (253.) ● |
Wechsel | 03:53:31 | 00:06:08 | - | +02:30 (67.) ● | +02:24 (289.) ● | +02:06 (376.) ● | |
Laufen | 2.4 km | 04:18:21 | 00:24:50 | 10:20 min/km | +05:28 (69.) ● | +05:13 (288.) ● | +05:00 (369.) ● |
Laufen | 5.7 km | 04:46:40 | 00:28:19 | 08:34 min/km | +09:14 (71.) ● | +08:53 (301.) ● | +08:43 (389.) ● |
Laufen | 9.3 km | 05:16:04 | 00:29:24 | 08:09 min/km | +10:01 (73.) ● | +09:32 (308.) ● | +09:24 (398.) ● |
Laufen | 12.5 km | 05:48:42 | 00:32:38 | 10:11 min/km | +12:38 (73.) ● | +12:02 (312.) ● | +11:56 (403.) ● |
Laufen | 16.2 km | 06:21:17 | 00:32:35 | 08:48 min/km | +12:09 (73.) ● | +11:41 (310.) ● | +11:37 (402.) ● |
Laufen | 19.8 km | 06:51:48 | 00:30:31 | 08:28 min/km | +09:31 (71.) ● | +09:06 (299.) ● | +09:07 (388.) ● |
Laufen | 19.8 km | 06:51:48 | 02:58:17 | 09:00 min/km | +59:01 (72.) ● | +56:27 (308.) ● | +55:47 (397.) ● |
Total | 111.7 km | 06:51:48 | 06:51:48 | 16.27 km/h | +01:16:49 (70.) ● | +01:11:22 (282.) ● | +01:06:50 (363.) ● |