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Asalt Rawahy -
Ironman 70.3 Oman 2022

Quick facts

363/282/70All/Gender/AG

M40-44Age group

424Bib number

OMNNationality


42:55	3:00:46	2:58:17	6:51:48

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Compare Asalt Rawahy with other athletes!

424 Rawahy

422 Alhashimi ×

485 Wenglikowski ×

453 Li ×

139 Crozier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	+05:09 (59.) ●	+04:23 (247.) ●	+04:10 (316.) ●
Transition		00:46:37	00:03:42	-	-00:06 (41.) ●	-00:28 (152.) ●	-00:26 (192.) ●
Bike	6 km	00:58:44	00:12:07	29.71 km/h	+00:52 (60.) ●	+00:45 (238.) ●	+00:35 (284.) ●
Bike	63.5 km	02:59:34	02:00:50	28.55 km/h	+05:59 (52.) ●	+04:41 (206.) ●	+02:22 (235.) ●
Bike	90 km	03:47:23	00:47:49	33.25 km/h	+03:24 (56.) ●	+03:10 (230.) ●	+02:16 (272.) ●
Bike	90 km	03:47:23	03:00:46	29.87 km/h	+10:15 (54.) ●	+08:36 (219.) ●	+05:13 (253.) ●
Transition		03:53:31	00:06:08	-	+02:30 (67.) ●	+02:24 (289.) ●	+02:06 (376.) ●
Run	2.4 km	04:18:21	00:24:50	10:20 min/km	+05:28 (69.) ●	+05:13 (288.) ●	+05:00 (369.) ●
Run	5.7 km	04:46:40	00:28:19	08:34 min/km	+09:14 (71.) ●	+08:53 (301.) ●	+08:43 (389.) ●
Run	9.3 km	05:16:04	00:29:24	08:09 min/km	+10:01 (73.) ●	+09:32 (308.) ●	+09:24 (398.) ●
Run	12.5 km	05:48:42	00:32:38	10:11 min/km	+12:38 (73.) ●	+12:02 (312.) ●	+11:56 (403.) ●
Run	16.2 km	06:21:17	00:32:35	08:48 min/km	+12:09 (73.) ●	+11:41 (310.) ●	+11:37 (402.) ●
Run	19.8 km	06:51:48	00:30:31	08:28 min/km	+09:31 (71.) ●	+09:06 (299.) ●	+09:07 (388.) ●
Run	19.8 km	06:51:48	02:58:17	09:00 min/km	+59:01 (72.) ●	+56:27 (308.) ●	+55:47 (397.) ●
Total	111.7 km	06:51:48	06:51:48	16.27 km/h	+01:16:49 (70.) ●	+01:11:22 (282.) ●	+01:06:50 (363.) ●

Ovr	Gen	Div	Name	#	AG
334	262	65	Stuart Hayes	448	M40-44	GBR	00:40:07	03:01:21	02:38:49	06:28:47
346	270	66	James Casey	437	M40-44	IRL	00:38:14	03:27:43	02:11:46	06:36:18
349	272	67	Stephen Cowgill	440	M40-44	GBR	00:44:46	03:11:12	02:32:03	06:38:56
352	275	68	Yahya Alhashimi	422	M40-44	OMN	00:45:17	03:17:59	02:31:05	06:41:29
354	277	69	Alan Wenglikowski	485	M40-44	USA	00:39:41	03:24:10	02:28:22	06:42:43
363	282	70	Asalt Rawahy	424	M40-44	OMN	00:42:55	03:00:46	02:58:17	06:51:48
368	286	71	Nan Li	453	M40-44	CHN	00:49:44	03:26:19	02:27:12	06:54:22
401	311	72	Sam Crozier	139	M40-44	USA	00:43:20	03:57:18	02:54:38	07:46:50
404	314	73	Emerson Molina	462	M40-44	PHL	00:55:45	04:02:02	02:59:32	08:07:21

All Results

Statistics: Ironman 70.3 Oman 2022

Results: Ironman 70.3 Oman 2022

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