Rafal Medak -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
547/496/53Alle/Geschlecht/AK
M 45Altersklasse
135Startnummer
POLNationalität
33:18 | 2:42:09 | 1:50:36 | 5:19:16 |
Vergleiche Rafal Medak mit anderen Athleten!
135 Medak
2037 De Vroome ×
379 Biondani ×
2139 Pajic ×
384 Guthmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -03:56 (36.) ● | -02:44 (426.) ● | -02:47 (477.) ● |
Wechsel | 00:40:41 | 00:07:23 | - | +01:27 (169.) ● | +01:45 (1293.) ● | +01:47 (1503.) ● | |
Radfahren | 22.1 km | 01:12:12 | 00:31:31 | 42.07 km/h | -01:50 (39.) ● | -01:27 (371.) ● | -01:42 (388.) ● |
Radfahren | 35.2 km | 01:56:35 | 00:44:23 | 17.71 km/h | -04:14 (45.) ● | -02:35 (471.) ● | -03:01 (502.) ● |
Radfahren | 59.8 km | 02:31:33 | 00:34:58 | 42.21 km/h | -01:10 (71.) ● | -00:41 (625.) ● | -00:57 (664.) ● |
Radfahren | 77 km | 02:58:54 | 00:27:21 | 37.73 km/h | -02:02 (28.) ● | -01:35 (295.) ● | -01:47 (317.) ● |
Radfahren | 90 km | 03:22:50 | 00:23:56 | 32.59 km/h | -02:06 (24.) ● | -01:43 (250.) ● | -01:53 (265.) ● |
Radfahren | 90 km | 03:22:50 | 02:42:09 | 33.3 km/h | -11:22 (39.) ● | -08:01 (397.) ● | -09:20 (425.) ● |
Wechsel | 03:28:40 | 00:05:50 | - | +01:10 (167.) ● | +01:21 (1251.) ● | +01:21 (1443.) ● | |
Laufen | 2.8 km | 03:44:46 | 00:16:06 | 05:45 min/km | +01:06 (152.) ● | +01:27 (1190.) ● | +01:22 (1354.) ● |
Laufen | 7.2 km | 04:07:19 | 00:22:33 | 05:07 min/km | -00:58 (72.) ● | -00:28 (652.) ● | -00:33 (727.) ● |
Laufen | 11.9 km | 04:32:32 | 00:25:13 | 05:21 min/km | -01:08 (77.) ● | -00:27 (673.) ● | -00:30 (758.) ● |
Laufen | 16.2 km | 04:55:41 | 00:23:09 | 05:23 min/km | -01:44 (57.) ● | -01:14 (554.) ● | -01:15 (625.) ● |
Laufen | 21 km | 05:19:16 | 00:23:35 | 04:54 min/km | -03:53 (24.) ● | -03:24 (281.) ● | -03:25 (317.) ● |
Laufen | 21 km | 05:19:16 | 01:50:36 | 05:16 min/km | -06:37 (65.) ● | -04:06 (576.) ● | -04:21 (646.) ● |
Total | 112.9 km | 05:19:16 | 05:19:16 | 21.22 km/h | -19:18 (53.) ● | -11:45 (496.) ● | -13:20 (547.) ● |