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Rafal Medak -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

547/496/53All/Gender/AG

M 45Age group

135Bib number

POLNationality


33:18	2:42:09	1:50:36	5:19:16

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Compare Rafal Medak with other athletes!

135 Medak

2037 De Vroome ×

379 Biondani ×

2139 Pajic ×

384 Guthmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-03:56 (36.) ●	-02:44 (426.) ●	-02:47 (477.) ●
Transition		00:40:41	00:07:23	-	+01:27 (169.) ●	+01:45 (1293.) ●	+01:47 (1503.) ●
Bike	22.1 km	01:12:12	00:31:31	42.07 km/h	-01:50 (39.) ●	-01:27 (371.) ●	-01:42 (388.) ●
Bike	35.2 km	01:56:35	00:44:23	17.71 km/h	-04:14 (45.) ●	-02:35 (471.) ●	-03:01 (502.) ●
Bike	59.8 km	02:31:33	00:34:58	42.21 km/h	-01:10 (71.) ●	-00:41 (625.) ●	-00:57 (664.) ●
Bike	77 km	02:58:54	00:27:21	37.73 km/h	-02:02 (28.) ●	-01:35 (295.) ●	-01:47 (317.) ●
Bike	90 km	03:22:50	00:23:56	32.59 km/h	-02:06 (24.) ●	-01:43 (250.) ●	-01:53 (265.) ●
Bike	90 km	03:22:50	02:42:09	33.3 km/h	-11:22 (39.) ●	-08:01 (397.) ●	-09:20 (425.) ●
Transition		03:28:40	00:05:50	-	+01:10 (167.) ●	+01:21 (1251.) ●	+01:21 (1443.) ●
Run	2.8 km	03:44:46	00:16:06	05:45 min/km	+01:06 (152.) ●	+01:27 (1190.) ●	+01:22 (1354.) ●
Run	7.2 km	04:07:19	00:22:33	05:07 min/km	-00:58 (72.) ●	-00:28 (652.) ●	-00:33 (727.) ●
Run	11.9 km	04:32:32	00:25:13	05:21 min/km	-01:08 (77.) ●	-00:27 (673.) ●	-00:30 (758.) ●
Run	16.2 km	04:55:41	00:23:09	05:23 min/km	-01:44 (57.) ●	-01:14 (554.) ●	-01:15 (625.) ●
Run	21 km	05:19:16	00:23:35	04:54 min/km	-03:53 (24.) ●	-03:24 (281.) ●	-03:25 (317.) ●
Run	21 km	05:19:16	01:50:36	05:16 min/km	-06:37 (65.) ●	-04:06 (576.) ●	-04:21 (646.) ●
Total	112.9 km	05:19:16	05:19:16	21.22 km/h	-19:18 (53.) ●	-11:45 (496.) ●	-13:20 (547.) ●

Ovr	Gen	Div	Name	#	AG
529	480	48	Andrej Synnatzschke	2199	M 45	GER	00:39:12	02:44:45	01:43:18	05:18:13
530	481	49	Fabio Manzi	2116	M 45	ITA	00:33:42	02:51:34	01:43:17	05:18:15
532	483	50	Georgi Altanbachev	263	M 45	AUT	00:37:47	02:43:44	01:46:32	05:18:17
533	484	51	Richard De Vroome	2037	M 45	NED	00:38:51	02:42:22	01:48:38	05:18:20
535	485	52	Davide Biondani	379	M 45	ITA	00:35:35	02:39:20	01:54:38	05:18:33
547	496	53	Rafal Medak	135	M 45	POL	00:33:18	02:42:09	01:50:36	05:19:16
562	509	54	Wolfgang Pajic	2139	M 45	AUT	00:40:31	02:46:32	01:45:27	05:20:24
603	547	55	Andreas Guthmann	384	M 45	GER	00:37:02	02:43:01	01:52:07	05:22:13
615	557	56	Sven Pfeiffer	394	M 45	GER	00:38:41	02:46:21	01:48:42	05:22:55
621	563	57	Adrian Rothenbühler	400	M 45	SUI	00:33:42	02:44:50	01:55:48	05:23:06

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

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