Lennart De Haan -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
570/517/68Alle/Geschlecht/AK
M 40Altersklasse
1774Startnummer
NEDNationalität
39:50 | 2:39:46 | 1:51:51 | 5:20:53 |
Vergleiche Lennart De Haan mit anderen Athleten!
1774 De Haan
1802 Fuhr ×
368 Musialik ×
1799 Flatau ×
254 Riemer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +03:33 (189.) ● | +03:48 (1153.) ● | +03:45 (1336.) ● |
Wechsel | 00:45:35 | 00:05:45 | - | +00:01 (137.) ● | +00:07 (846.) ● | +00:09 (999.) ● | |
Radfahren | 22.1 km | 01:16:42 | 00:31:07 | 42.61 km/h | -02:01 (42.) ● | -01:51 (310.) ● | -02:06 (319.) ● |
Radfahren | 35.2 km | 01:59:31 | 00:42:49 | 18.36 km/h | -04:34 (37.) ● | -04:09 (319.) ● | -04:35 (341.) ● |
Radfahren | 59.8 km | 02:32:51 | 00:33:20 | 44.28 km/h | -02:40 (32.) ● | -02:19 (269.) ● | -02:35 (285.) ● |
Radfahren | 77 km | 03:01:04 | 00:28:13 | 36.57 km/h | -00:43 (78.) ● | -00:43 (572.) ● | -00:55 (611.) ● |
Radfahren | 90 km | 03:25:21 | 00:24:17 | 32.12 km/h | -01:15 (39.) ● | -01:22 (332.) ● | -01:32 (357.) ● |
Radfahren | 90 km | 03:25:21 | 02:39:46 | 33.8 km/h | -11:13 (35.) ● | -10:24 (309.) ● | -11:43 (331.) ● |
Wechsel | 03:29:02 | 00:03:41 | - | -00:56 (52.) ● | -00:48 (442.) ● | -00:48 (512.) ● | |
Laufen | 2.8 km | 03:42:48 | 00:13:46 | 04:55 min/km | -00:57 (62.) ● | -00:53 (461.) ● | -00:58 (508.) ● |
Laufen | 7.2 km | 04:05:57 | 00:23:09 | 05:15 min/km | ±00:00 (126.) ● | +00:08 (765.) ● | +00:03 (861.) ● |
Laufen | 11.9 km | 04:30:26 | 00:24:29 | 05:12 min/km | -01:25 (72.) ● | -01:11 (551.) ● | -01:14 (617.) ● |
Laufen | 16.2 km | 04:54:02 | 00:23:36 | 05:29 min/km | -01:02 (89.) ● | -00:47 (621.) ● | -00:48 (705.) ● |
Laufen | 21 km | 05:20:53 | 00:26:51 | 05:35 min/km | -00:12 (115.) ● | -00:08 (720.) ● | -00:09 (826.) ● |
Laufen | 21 km | 05:20:53 | 01:51:51 | 05:19 min/km | -03:36 (88.) ● | -02:51 (618.) ● | -03:06 (696.) ● |
Total | 112.9 km | 05:20:53 | 05:20:53 | 21.11 km/h | -12:11 (68.) ● | -10:08 (517.) ● | -11:43 (570.) ● |