aidiagnostics

Ad

Lennart De Haan -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

570/517/68All/Gender/AG

M 40Age group

1774Bib number

NEDNationality


39:50	2:39:46	1:51:51	5:20:53

aidiagnostics

Ad

Compare Lennart De Haan with other athletes!

1774 De Haan

1802 Fuhr ×

368 Musialik ×

1799 Flatau ×

254 Riemer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:50	00:39:50	02:05 min/100m	+03:33 (189.) ●	+03:48 (1153.) ●	+03:45 (1336.) ●
Transition		00:45:35	00:05:45	-	+00:01 (137.) ●	+00:07 (846.) ●	+00:09 (999.) ●
Bike	22.1 km	01:16:42	00:31:07	42.61 km/h	-02:01 (42.) ●	-01:51 (310.) ●	-02:06 (319.) ●
Bike	35.2 km	01:59:31	00:42:49	18.36 km/h	-04:34 (37.) ●	-04:09 (319.) ●	-04:35 (341.) ●
Bike	59.8 km	02:32:51	00:33:20	44.28 km/h	-02:40 (32.) ●	-02:19 (269.) ●	-02:35 (285.) ●
Bike	77 km	03:01:04	00:28:13	36.57 km/h	-00:43 (78.) ●	-00:43 (572.) ●	-00:55 (611.) ●
Bike	90 km	03:25:21	00:24:17	32.12 km/h	-01:15 (39.) ●	-01:22 (332.) ●	-01:32 (357.) ●
Bike	90 km	03:25:21	02:39:46	33.8 km/h	-11:13 (35.) ●	-10:24 (309.) ●	-11:43 (331.) ●
Transition		03:29:02	00:03:41	-	-00:56 (52.) ●	-00:48 (442.) ●	-00:48 (512.) ●
Run	2.8 km	03:42:48	00:13:46	04:55 min/km	-00:57 (62.) ●	-00:53 (461.) ●	-00:58 (508.) ●
Run	7.2 km	04:05:57	00:23:09	05:15 min/km	±00:00 (126.) ●	+00:08 (765.) ●	+00:03 (861.) ●
Run	11.9 km	04:30:26	00:24:29	05:12 min/km	-01:25 (72.) ●	-01:11 (551.) ●	-01:14 (617.) ●
Run	16.2 km	04:54:02	00:23:36	05:29 min/km	-01:02 (89.) ●	-00:47 (621.) ●	-00:48 (705.) ●
Run	21 km	05:20:53	00:26:51	05:35 min/km	-00:12 (115.) ●	-00:08 (720.) ●	-00:09 (826.) ●
Run	21 km	05:20:53	01:51:51	05:19 min/km	-03:36 (88.) ●	-02:51 (618.) ●	-03:06 (696.) ●
Total	112.9 km	05:20:53	05:20:53	21.11 km/h	-12:11 (68.) ●	-10:08 (517.) ●	-11:43 (570.) ●

Ovr	Gen	Div	Name	#	AG
550	499	63	Alexej Pokorny	253	M 40	AUT	00:34:58	02:47:31	01:47:12	05:19:26
553	502	64	Christian Heinrich	1829	M 40	GER	00:45:26	02:45:11	01:37:35	05:19:48
558	506	65	Hashem Rahsepar	1921	M 40	AUT	00:36:00	02:43:47	01:50:21	05:20:10
564	511	66	Holger Fuhr	1802	M 40	GER	00:32:25	02:51:57	01:44:51	05:20:26
566	513	67	Thomas Musialik	368	M 40	GER	00:37:03	02:47:53	01:47:06	05:20:43
570	517	68	Lennart De Haan	1774	M 40	NED	00:39:50	02:39:46	01:51:51	05:20:53
578	524	69	Simon Flatau	1799	M 40	GBR	00:34:29	02:50:50	01:47:55	05:21:21
581	527	70	Florian Riemer	254	M 40	AUT	00:33:06	02:53:28	01:47:00	05:21:32
583	529	71	Alessandro Rocchi	1933	M 40	ITA	00:34:35	02:51:02	01:44:24	05:21:35
584	530	72	Ian Butler	1753	M 40	GBR	00:31:50	02:43:57	01:55:55	05:21:41

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read