Carol Spoor -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1631/220/44Alle/Geschlecht/AK
F 40Altersklasse
714Startnummer
GBRNationalität
39:31 | 3:07:56 | 2:16:56 | 6:19:43 |
Vergleiche Carol Spoor mit anderen Athleten!
714 Spoor
697 Meyer ×
690 Janssen ×
679 Fritz ×
675 Eriksson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +01:52 (36.) ● | +03:05 (178.) ● | +03:26 (1300.) ● |
Wechsel | 00:47:12 | 00:07:41 | - | +01:58 (46.) ● | +02:19 (218.) ● | +02:05 (1553.) ● | |
Radfahren | 22.1 km | 01:23:04 | 00:35:52 | 36.97 km/h | +00:30 (30.) ● | +01:01 (153.) ● | +02:39 (1468.) ● |
Radfahren | 35.2 km | 02:15:05 | 00:52:01 | 15.11 km/h | +00:34 (21.) ● | +01:51 (140.) ● | +04:37 (1343.) ● |
Radfahren | 59.8 km | 02:55:03 | 00:39:58 | 36.93 km/h | +01:57 (38.) ● | +02:16 (182.) ● | +04:03 (1564.) ● |
Radfahren | 77 km | 03:26:41 | 00:31:38 | 32.62 km/h | +01:05 (33.) ● | +01:17 (162.) ● | +02:30 (1466.) ● |
Radfahren | 90 km | 03:55:08 | 00:28:27 | 27.42 km/h | +01:32 (39.) ● | +01:37 (180.) ● | +02:38 (1534.) ● |
Radfahren | 90 km | 03:55:08 | 03:07:56 | 28.73 km/h | +05:38 (33.) ● | +08:02 (163.) ● | +16:27 (1495.) ● |
Wechsel | 04:02:47 | 00:07:39 | - | +02:52 (46.) ● | +03:07 (223.) ● | +03:10 (1649.) ● | |
Laufen | 2.8 km | 04:21:20 | 00:18:33 | 06:37 min/km | +03:13 (46.) ● | +03:17 (224.) ● | +03:49 (1645.) ● |
Laufen | 7.2 km | 04:49:17 | 00:27:57 | 06:21 min/km | +04:15 (45.) ● | +04:23 (220.) ● | +04:51 (1588.) ● |
Laufen | 11.9 km | 05:20:13 | 00:30:56 | 06:34 min/km | +04:53 (44.) ● | +04:53 (217.) ● | +05:13 (1574.) ● |
Laufen | 16.2 km | 05:48:38 | 00:28:25 | 06:36 min/km | +03:58 (43.) ● | +03:55 (210.) ● | +04:01 (1492.) ● |
Laufen | 21 km | 06:19:43 | 00:31:05 | 06:28 min/km | +03:58 (41.) ● | +04:00 (200.) ● | +04:05 (1442.) ● |
Laufen | 21 km | 06:19:43 | 02:16:56 | 06:31 min/km | +20:17 (44.) ● | +20:28 (217.) ● | +21:59 (1566.) ● |
Total | 112.9 km | 06:19:43 | 06:19:43 | 17.84 km/h | +32:37 (44.) ● | +37:01 (220.) ● | +47:07 (1631.) ● |