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Carol Spoor -
Ironman 70.3 Zell am See - Kaprun 2017

Quick facts

1631/220/44All/Gender/AG

F 40Age group

714Bib number

GBRNationality


39:31	3:07:56	2:16:56	6:19:43

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Compare Carol Spoor with other athletes!

714 Spoor

697 Meyer ×

690 Janssen ×

679 Fritz ×

675 Eriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	+01:52 (36.) ●	+03:05 (178.) ●	+03:26 (1300.) ●
Transition		00:47:12	00:07:41	-	+01:58 (46.) ●	+02:19 (218.) ●	+02:05 (1553.) ●
Bike	22.1 km	01:23:04	00:35:52	36.97 km/h	+00:30 (30.) ●	+01:01 (153.) ●	+02:39 (1468.) ●
Bike	35.2 km	02:15:05	00:52:01	15.11 km/h	+00:34 (21.) ●	+01:51 (140.) ●	+04:37 (1343.) ●
Bike	59.8 km	02:55:03	00:39:58	36.93 km/h	+01:57 (38.) ●	+02:16 (182.) ●	+04:03 (1564.) ●
Bike	77 km	03:26:41	00:31:38	32.62 km/h	+01:05 (33.) ●	+01:17 (162.) ●	+02:30 (1466.) ●
Bike	90 km	03:55:08	00:28:27	27.42 km/h	+01:32 (39.) ●	+01:37 (180.) ●	+02:38 (1534.) ●
Bike	90 km	03:55:08	03:07:56	28.73 km/h	+05:38 (33.) ●	+08:02 (163.) ●	+16:27 (1495.) ●
Transition		04:02:47	00:07:39	-	+02:52 (46.) ●	+03:07 (223.) ●	+03:10 (1649.) ●
Run	2.8 km	04:21:20	00:18:33	06:37 min/km	+03:13 (46.) ●	+03:17 (224.) ●	+03:49 (1645.) ●
Run	7.2 km	04:49:17	00:27:57	06:21 min/km	+04:15 (45.) ●	+04:23 (220.) ●	+04:51 (1588.) ●
Run	11.9 km	05:20:13	00:30:56	06:34 min/km	+04:53 (44.) ●	+04:53 (217.) ●	+05:13 (1574.) ●
Run	16.2 km	05:48:38	00:28:25	06:36 min/km	+03:58 (43.) ●	+03:55 (210.) ●	+04:01 (1492.) ●
Run	21 km	06:19:43	00:31:05	06:28 min/km	+03:58 (41.) ●	+04:00 (200.) ●	+04:05 (1442.) ●
Run	21 km	06:19:43	02:16:56	06:31 min/km	+20:17 (44.) ●	+20:28 (217.) ●	+21:59 (1566.) ●
Total	112.9 km	06:19:43	06:19:43	17.84 km/h	+32:37 (44.) ●	+37:01 (220.) ●	+47:07 (1631.) ●

Ovr	Gen	Div	Name	#	AG
1535	193	39	Pia Bonde	317	F 40	DEN	00:37:22	03:07:47	02:13:23	06:11:24
1550	200	40	Paola Lorio	695	F 40	RSA	00:35:11	03:12:44	02:13:55	06:12:37
1554	201	41	Maria Schietse	708	F 40	SWE	00:34:54	02:56:52	02:27:37	06:12:52
1599	213	42	Adé Meyer	697	F 40	RSA	00:35:32	03:13:01	02:15:09	06:16:19
1621	218	43	Wendy Janssen	690	F 40	BEL	00:34:44	03:06:08	02:25:07	06:18:38
1631	220	44	Carol Spoor	714	F 40	GBR	00:39:31	03:07:56	02:16:56	06:19:43
1653	224	45	Rebecca Fritz	679	F 40	FRA	00:37:44	03:27:05	02:03:13	06:22:29
1677	228	46	Viveka Eriksson	675	F 40	SWE	00:38:27	03:17:18	02:19:28	06:30:10
1683	229	47	Natalie Littlefield	164	F 40	AUS	00:39:02	03:33:56	02:13:32	06:37:37

All Results

Statistics: Ironman 70.3 Zell am See - Kaprun 2017

Results: Ironman 70.3 Zell am See - Kaprun 2017

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