Joan Laurence Morong -
Ironman 70.3 Dubai 2022
Quick facts
577/486/105Alle/Geschlecht/AK
M40-44Altersklasse
1877Startnummer
PHLNationalität
44:41 | 2:30:39 | 1:55:22 | 5:19:18 |
Vergleiche Joan Laurence Morong mit anderen Athleten!
1877 Morong
1452 Majt ×
675 Harvey ×
1696 Cooper ×
1731 Marey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +04:12 (234.) ● | +04:39 (1037.) ● | +04:19 (1274.) ● |
Wechsel | 00:48:09 | 00:03:28 | - | -01:30 (76.) ● | -01:30 (355.) ● | -01:21 (495.) ● | |
Radfahren | 21.7 km | 01:27:09 | 00:39:00 | 33.38 km/h | -02:59 (89.) ● | -02:57 (385.) ● | -03:39 (429.) ● |
Radfahren | 44.9 km | 02:10:16 | 00:43:07 | 32.28 km/h | -04:52 (85.) ● | -05:00 (379.) ● | -06:04 (420.) ● |
Radfahren | 68 km | 02:42:51 | 00:32:35 | 42.54 km/h | -03:49 (54.) ● | -03:56 (262.) ● | -04:32 (290.) ● |
Radfahren | 89.7 km | 03:18:48 | 00:35:57 | 36.22 km/h | -02:52 (111.) ● | -03:05 (468.) ● | -03:53 (525.) ● |
Radfahren | 89.7 km | 03:18:48 | 02:30:39 | 35.73 km/h | -14:32 (85.) ● | -14:58 (371.) ● | -18:08 (409.) ● |
Wechsel | 03:23:56 | 00:05:08 | - | -00:08 (173.) ● | -00:11 (746.) ● | -00:04 (965.) ● | |
Laufen | 0.1 km | 03:24:30 | 00:00:34 | 05:40 min/km | +00:02 (230.) ● | +00:02 (1038.) ● | +00:02 (1294.) ● |
Laufen | 4.1 km | 03:45:01 | 00:20:31 | 05:07 min/km | -02:06 (120.) ● | -01:47 (571.) ● | -01:55 (692.) ● |
Laufen | 6.6 km | 03:59:40 | 00:14:39 | 05:51 min/km | -01:37 (109.) ● | -01:42 (535.) ● | -01:45 (646.) ● |
Laufen | 9.3 km | 04:14:33 | 00:14:53 | 05:30 min/km | -01:24 (114.) ● | -01:20 (546.) ● | -01:23 (664.) ● |
Laufen | 13.2 km | 04:35:18 | 00:20:45 | 05:19 min/km | -03:13 (93.) ● | -03:11 (447.) ● | -03:12 (544.) ● |
Laufen | 17.1 km | 04:57:21 | 00:22:03 | 05:39 min/km | -03:03 (103.) ● | -02:55 (494.) ● | -02:57 (606.) ● |
Laufen | 21.1 km | 05:19:18 | 00:21:57 | 05:29 min/km | -03:28 (94.) ● | -03:22 (468.) ● | -03:18 (581.) ● |
Laufen | 21.1 km | 05:19:18 | 01:55:22 | 05:28 min/km | -14:49 (103.) ● | -14:15 (503.) ● | -14:28 (609.) ● |
Total | 112.7 km | 05:19:18 | 05:19:18 | 21.18 km/h | -26:47 (105.) ● | -26:15 (486.) ● | -29:42 (577.) ● |