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Joan Laurence Morong -
Ironman 70.3 Dubai 2022

Quick facts

577/486/105All/Gender/AG

M40-44Age group

1877Bib number

PHLNationality


44:41	2:30:39	1:55:22	5:19:18

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Compare Joan Laurence Morong with other athletes!

1877 Morong

1452 Majt ×

675 Harvey ×

1696 Cooper ×

1731 Marey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+04:12 (234.) ●	+04:39 (1037.) ●	+04:19 (1274.) ●
Transition		00:48:09	00:03:28	-	-01:30 (76.) ●	-01:30 (355.) ●	-01:21 (495.) ●
Bike	21.7 km	01:27:09	00:39:00	33.38 km/h	-02:59 (89.) ●	-02:57 (385.) ●	-03:39 (429.) ●
Bike	44.9 km	02:10:16	00:43:07	32.28 km/h	-04:52 (85.) ●	-05:00 (379.) ●	-06:04 (420.) ●
Bike	68 km	02:42:51	00:32:35	42.54 km/h	-03:49 (54.) ●	-03:56 (262.) ●	-04:32 (290.) ●
Bike	89.7 km	03:18:48	00:35:57	36.22 km/h	-02:52 (111.) ●	-03:05 (468.) ●	-03:53 (525.) ●
Bike	89.7 km	03:18:48	02:30:39	35.73 km/h	-14:32 (85.) ●	-14:58 (371.) ●	-18:08 (409.) ●
Transition		03:23:56	00:05:08	-	-00:08 (173.) ●	-00:11 (746.) ●	-00:04 (965.) ●
Run	0.1 km	03:24:30	00:00:34	05:40 min/km	+00:02 (230.) ●	+00:02 (1038.) ●	+00:02 (1294.) ●
Run	4.1 km	03:45:01	00:20:31	05:07 min/km	-02:06 (120.) ●	-01:47 (571.) ●	-01:55 (692.) ●
Run	6.6 km	03:59:40	00:14:39	05:51 min/km	-01:37 (109.) ●	-01:42 (535.) ●	-01:45 (646.) ●
Run	9.3 km	04:14:33	00:14:53	05:30 min/km	-01:24 (114.) ●	-01:20 (546.) ●	-01:23 (664.) ●
Run	13.2 km	04:35:18	00:20:45	05:19 min/km	-03:13 (93.) ●	-03:11 (447.) ●	-03:12 (544.) ●
Run	17.1 km	04:57:21	00:22:03	05:39 min/km	-03:03 (103.) ●	-02:55 (494.) ●	-02:57 (606.) ●
Run	21.1 km	05:19:18	00:21:57	05:29 min/km	-03:28 (94.) ●	-03:22 (468.) ●	-03:18 (581.) ●
Run	21.1 km	05:19:18	01:55:22	05:28 min/km	-14:49 (103.) ●	-14:15 (503.) ●	-14:28 (609.) ●
Total	112.7 km	05:19:18	05:19:18	21.18 km/h	-26:47 (105.) ●	-26:15 (486.) ●	-29:42 (577.) ●

Ovr	Gen	Div	Name	#	AG
542	463	100	Harry Klassen	832	M40-44	DEU	00:38:08	02:45:55	01:43:45	05:16:01
554	471	101	Gennaro de Marco	1664	M40-44	ITA	00:39:03	02:34:13	01:55:30	05:17:06
556	473	102	Nacer Tazi	1035	M40-44	MAR	00:37:04	02:43:18	01:47:29	05:17:17
559	476	103	Ahmed Majt	1452	M40-44	MAR	00:34:52	02:32:00	02:02:15	05:17:36
573	483	104	Stuart Harvey	675	M40-44	GIB	00:45:31	02:27:20	01:52:49	05:18:49
577	486	105	Joan Laurence Morong	1877	M40-44	PHL	00:44:41	02:30:39	01:55:22	05:19:18
578	487	106	Stephen Cooper	1696	M40-44	ZAF	00:39:02	02:31:03	02:00:36	05:19:21
579	488	107	Ahmed Marey	1731	M40-44	EGY	00:41:26	02:30:37	01:58:40	05:19:23
582	490	108	Gordon Barnard	1120	M40-44	GBR	00:36:32	02:24:44	02:10:04	05:19:29
593	498	109	Hjalmar Mulder	1765	M40-44	NLD	00:37:36	02:28:10	02:05:17	05:20:08

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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