Aleksandr Pak -
Ironman 70.3 Dubai 2022
Quick facts
921/755/152Alle/Geschlecht/AK
M35-39Altersklasse
2073Startnummer
RUSNationalität
45:28 | 2:44:00 | 2:06:23 | 5:47:50 |
Vergleiche Aleksandr Pak mit anderen Athleten!
2073 Pak
725 Anwar ×
741 Aliouane ×
1175 El Fellah ×
1816 Khoury ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +04:39 (207.) ● | +05:26 (1074.) ● | +05:06 (1323.) ● |
Wechsel | 00:48:45 | 00:03:17 | - | -01:39 (58.) ● | -01:41 (291.) ● | -01:32 (420.) ● | |
Radfahren | 21.7 km | 01:29:31 | 00:40:46 | 31.94 km/h | -01:28 (111.) ● | -01:11 (595.) ● | -01:53 (670.) ● |
Radfahren | 44.9 km | 02:14:22 | 00:44:51 | 31.04 km/h | -03:45 (98.) ● | -03:16 (526.) ● | -04:20 (590.) ● |
Radfahren | 68 km | 02:51:37 | 00:37:15 | 37.21 km/h | +00:36 (168.) ● | +00:44 (864.) ● | +00:08 (1005.) ● |
Radfahren | 89.7 km | 03:32:45 | 00:41:08 | 31.65 km/h | +01:49 (191.) ● | +02:06 (960.) ● | +01:18 (1142.) ● |
Radfahren | 89.7 km | 03:32:45 | 02:44:00 | 32.82 km/h | -02:48 (140.) ● | -01:37 (729.) ● | -04:47 (831.) ● |
Wechsel | 03:41:27 | 00:08:42 | - | +03:30 (259.) ● | +03:23 (1259.) ● | +03:30 (1599.) ● | |
Laufen | 0.1 km | 03:41:52 | 00:00:25 | 04:10 min/km | -00:06 (21.) ● | -00:07 (125.) ● | -00:07 (155.) ● |
Laufen | 4.1 km | 04:03:29 | 00:21:37 | 05:24 min/km | -00:27 (142.) ● | -00:41 (705.) ● | -00:49 (869.) ● |
Laufen | 6.6 km | 04:18:08 | 00:14:39 | 05:51 min/km | -01:51 (106.) ● | -01:42 (534.) ● | -01:45 (645.) ● |
Laufen | 9.3 km | 04:32:43 | 00:14:35 | 05:24 min/km | -01:41 (104.) ● | -01:38 (497.) ● | -01:41 (600.) ● |
Laufen | 13.2 km | 04:55:27 | 00:22:44 | 05:49 min/km | -00:53 (128.) ● | -01:12 (651.) ● | -01:13 (806.) ● |
Laufen | 17.1 km | 05:21:52 | 00:26:25 | 06:46 min/km | +01:27 (174.) ● | +01:27 (866.) ● | +01:25 (1094.) ● |
Laufen | 21.1 km | 05:47:50 | 00:25:58 | 06:29 min/km | +00:35 (156.) ● | +00:39 (799.) ● | +00:43 (1017.) ● |
Laufen | 21.1 km | 05:47:50 | 02:06:23 | 05:59 min/km | -02:56 (131.) ● | -03:14 (687.) ● | -03:27 (851.) ● |
Total | 112.7 km | 05:47:50 | 05:47:50 | 19.44 km/h | +00:46 (152.) ● | +02:17 (755.) ● | -01:10 (921.) ● |