Heidi Groensedt -
Ironman 70.3 Dubai 2022
Quick facts
478/41/2Alle/Geschlecht/AK
F45-49Altersklasse
265Startnummer
DNKNationalität
30:12 | 2:37:33 | 1:55:02 | 5:10:26 |
Vergleiche Heidi Groensedt mit anderen Athleten!
265 Groensedt
515 Duff ×
562 Anifantakis ×
488 McCulloch ×
181 Briziarelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -14:13 (1.) ● | -12:04 (17.) ● | -10:10 (131.) ● |
Wechsel | 00:33:43 | 00:03:31 | - | -01:58 (6.) ● | -01:21 (70.) ● | -01:18 (529.) ● | |
Radfahren | 21.7 km | 01:14:36 | 00:40:53 | 31.85 km/h | -06:09 (5.) ● | -04:56 (52.) ● | -01:46 (693.) ● |
Radfahren | 44.9 km | 01:59:53 | 00:45:17 | 30.74 km/h | -11:37 (3.) ● | -08:51 (49.) ● | -03:54 (631.) ● |
Radfahren | 68 km | 02:34:44 | 00:34:51 | 39.77 km/h | -05:58 (4.) ● | -05:01 (45.) ● | -02:16 (612.) ● |
Radfahren | 89.7 km | 03:11:16 | 00:36:32 | 35.64 km/h | -08:29 (3.) ● | -06:26 (49.) ● | -03:18 (597.) ● |
Radfahren | 89.7 km | 03:11:16 | 02:37:33 | 34.16 km/h | -32:13 (4.) ● | -25:14 (47.) ● | -11:14 (630.) ● |
Wechsel | 03:15:24 | 00:04:08 | - | -02:01 (7.) ● | -01:09 (98.) ● | -01:04 (670.) ● | |
Laufen | 0.1 km | 03:15:57 | 00:00:33 | 05:30 min/km | -00:03 (16.) ● | -00:01 (182.) ● | +00:01 (1255.) ● |
Laufen | 4.1 km | 03:36:21 | 00:20:24 | 05:06 min/km | -05:00 (5.) ● | -03:11 (80.) ● | -02:02 (679.) ● |
Laufen | 6.6 km | 03:50:50 | 00:14:29 | 05:47 min/km | -03:38 (4.) ● | -02:32 (67.) ● | -01:55 (614.) ● |
Laufen | 9.3 km | 04:05:42 | 00:14:52 | 05:30 min/km | -03:13 (5.) ● | -01:51 (80.) ● | -01:24 (661.) ● |
Laufen | 13.2 km | 04:26:51 | 00:21:09 | 05:25 min/km | -05:20 (4.) ● | -03:19 (73.) ● | -02:48 (608.) ● |
Laufen | 17.1 km | 04:48:39 | 00:21:48 | 05:35 min/km | -05:34 (5.) ● | -03:34 (72.) ● | -03:12 (574.) ● |
Laufen | 21.1 km | 05:10:26 | 00:21:47 | 05:26 min/km | -04:29 (6.) ● | -03:03 (83.) ● | -03:28 (561.) ● |
Laufen | 21.1 km | 05:10:26 | 01:55:02 | 05:27 min/km | -27:17 (6.) ● | -17:31 (75.) ● | -14:48 (601.) ● |
Total | 112.7 km | 05:10:26 | 05:10:26 | 21.78 km/h | -01:17:42 (2.) ● | -57:19 (41.) ● | -38:34 (478.) ● |