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Heidi Groensedt -
Ironman 70.3 Dubai 2022

Quick facts

478/41/2All/Gender/AG

F45-49Age group

265Bib number

DNKNationality


30:12	2:37:33	1:55:02	5:10:26

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Compare Heidi Groensedt with other athletes!

265 Groensedt

515 Duff ×

562 Anifantakis ×

488 McCulloch ×

181 Briziarelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-14:13 (1.) ●	-12:04 (17.) ●	-10:10 (131.) ●
Transition		00:33:43	00:03:31	-	-01:58 (6.) ●	-01:21 (70.) ●	-01:18 (529.) ●
Bike	21.7 km	01:14:36	00:40:53	31.85 km/h	-06:09 (5.) ●	-04:56 (52.) ●	-01:46 (693.) ●
Bike	44.9 km	01:59:53	00:45:17	30.74 km/h	-11:37 (3.) ●	-08:51 (49.) ●	-03:54 (631.) ●
Bike	68 km	02:34:44	00:34:51	39.77 km/h	-05:58 (4.) ●	-05:01 (45.) ●	-02:16 (612.) ●
Bike	89.7 km	03:11:16	00:36:32	35.64 km/h	-08:29 (3.) ●	-06:26 (49.) ●	-03:18 (597.) ●
Bike	89.7 km	03:11:16	02:37:33	34.16 km/h	-32:13 (4.) ●	-25:14 (47.) ●	-11:14 (630.) ●
Transition		03:15:24	00:04:08	-	-02:01 (7.) ●	-01:09 (98.) ●	-01:04 (670.) ●
Run	0.1 km	03:15:57	00:00:33	05:30 min/km	-00:03 (16.) ●	-00:01 (182.) ●	+00:01 (1255.) ●
Run	4.1 km	03:36:21	00:20:24	05:06 min/km	-05:00 (5.) ●	-03:11 (80.) ●	-02:02 (679.) ●
Run	6.6 km	03:50:50	00:14:29	05:47 min/km	-03:38 (4.) ●	-02:32 (67.) ●	-01:55 (614.) ●
Run	9.3 km	04:05:42	00:14:52	05:30 min/km	-03:13 (5.) ●	-01:51 (80.) ●	-01:24 (661.) ●
Run	13.2 km	04:26:51	00:21:09	05:25 min/km	-05:20 (4.) ●	-03:19 (73.) ●	-02:48 (608.) ●
Run	17.1 km	04:48:39	00:21:48	05:35 min/km	-05:34 (5.) ●	-03:34 (72.) ●	-03:12 (574.) ●
Run	21.1 km	05:10:26	00:21:47	05:26 min/km	-04:29 (6.) ●	-03:03 (83.) ●	-03:28 (561.) ●
Run	21.1 km	05:10:26	01:55:02	05:27 min/km	-27:17 (6.) ●	-17:31 (75.) ●	-14:48 (601.) ●
Total	112.7 km	05:10:26	05:10:26	21.78 km/h	-01:17:42 (2.) ●	-57:19 (41.) ●	-38:34 (478.) ●

Ovr	Gen	Div	Name	#	AG
402	35	1	Sara Duff	515	F45-49	GBR	00:36:49	02:34:40	01:47:56	05:04:22
478	41	2	Heidi Groensedt	265	F45-49	DNK	00:30:12	02:37:33	01:55:02	05:10:26
490	44	3	Mariya Anifantakis	562	F45-49	UKR	00:38:28	02:33:25	01:50:03	05:11:08
515	45	4	Clare McCulloch	488	F45-49	GBR	00:35:47	02:45:37	01:46:17	05:14:06
567	57	5	Barbara Briziarelli	181	F45-49	ITA	00:34:49	02:42:38	01:54:01	05:18:18
745	84	6	Skye Tavares	525	F45-49	NZL	00:36:16	02:35:18	02:11:07	05:32:43
774	91	7	Rachel Shaw	489	F45-49	GBR	00:35:56	02:46:19	02:04:17	05:34:35
827	99	8	Jana Schroeter	451	F45-49	DEU	00:34:45	02:45:53	02:07:40	05:39:12
844	102	9	Salma Shabana	392	F45-49	EGY	00:41:02	02:54:40	01:54:02	05:40:26
883	108	10	Maria Hurter	385	F45-49	ZAF	00:38:46	02:44:47	02:12:37	05:43:55

All Results

Statistics: Ironman 70.3 Dubai 2022

Results: Ironman 70.3 Dubai 2022

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