Li-Hao Pao -
Ironman 70.3 Taitung 2022
Quick facts
330/274/56Alle/Geschlecht/AK
M45-49Altersklasse
1427Startnummer
TaiwanNationalität
47:05 | 2:58:42 | 2:37:08 | 6:38:17 |
Vergleiche Li-Hao Pao mit anderen Athleten!
1427 Pao
1446 Chang ×
1457 Chen ×
1451 Yeh ×
1486 Chiu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | -01:34 (47.) ● | -02:13 (212.) ● | -02:48 (256.) ● |
Wechsel | 00:56:55 | 00:09:50 | - | +01:09 (74.) ● | +01:22 (367.) ● | +01:31 (481.) ● | |
Radfahren | 5.6 km | 01:06:37 | 00:09:42 | 34.64 km/h | +00:06 (62.) ● | +00:11 (303.) ● | +00:03 (358.) ● |
Radfahren | 26.4 km | 01:45:20 | 00:38:43 | 32.23 km/h | -00:17 (52.) ● | -00:07 (266.) ● | -00:49 (305.) ● |
Radfahren | 47.2 km | 02:26:25 | 00:41:05 | 30.38 km/h | -02:37 (36.) ● | -02:39 (189.) ● | -03:42 (209.) ● |
Radfahren | 68 km | 03:04:02 | 00:37:37 | 33.18 km/h | -03:24 (31.) ● | -03:30 (146.) ● | -04:31 (162.) ● |
Radfahren | 88.8 km | 03:50:13 | 00:46:11 | 27.02 km/h | -00:34 (55.) ● | -00:47 (270.) ● | -01:59 (310.) ● |
Radfahren | 90 km | 03:55:37 | 00:05:24 | 13.33 km/h | -00:12 (48.) ● | -00:12 (241.) ● | -00:17 (292.) ● |
Radfahren | 90 km | 03:55:37 | 02:58:42 | 30.22 km/h | -06:58 (47.) ● | -07:04 (223.) ● | -11:15 (249.) ● |
Wechsel | 04:01:09 | 00:05:32 | - | -00:08 (57.) ● | +00:02 (294.) ● | +00:16 (409.) ● | |
Laufen | 3 km | 04:21:14 | 00:20:05 | 06:41 min/km | -00:06 (60.) ● | +00:15 (299.) ● | +00:16 (386.) ● |
Laufen | 4.9 km | 04:33:53 | 00:12:39 | 06:39 min/km | -00:44 (51.) ● | -00:32 (252.) ● | -00:36 (319.) ● |
Laufen | 9.3 km | 05:04:09 | 00:30:16 | 06:52 min/km | +00:58 (63.) ● | +00:57 (299.) ● | +00:50 (383.) ● |
Laufen | 12.3 km | 05:26:58 | 00:22:49 | 07:36 min/km | +03:16 (82.) ● | +03:17 (387.) ● | +03:15 (514.) ● |
Laufen | 14.2 km | 05:43:25 | 00:16:27 | 08:39 min/km | +01:48 (76.) ● | +02:01 (372.) ● | +02:03 (496.) ● |
Laufen | 18.6 km | 06:19:52 | 00:36:27 | 08:17 min/km | +04:23 (79.) ● | +04:44 (375.) ● | +04:43 (501.) ● |
Laufen | 21.1 km | 06:38:17 | 00:18:25 | 07:22 min/km | +02:18 (81.) ● | +02:23 (373.) ● | +02:11 (491.) ● |
Laufen | 21.1 km | 06:38:17 | 02:37:08 | 07:26 min/km | +11:53 (69.) ● | +13:05 (337.) ● | +12:42 (445.) ● |
Total | 113 km | 06:38:17 | 06:38:17 | 17.02 km/h | +04:22 (56.) ● | +05:12 (274.) ● | +00:26 (330.) ● |