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Li-Hao Pao -
Ironman 70.3 Taitung 2022

Quick facts

330/274/56All/Gender/AG

M45-49Age group

1427Bib number

TaiwanNationality


47:05	2:58:42	2:37:08	6:38:17

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Compare Li-Hao Pao with other athletes!

1427 Pao

1446 Chang ×

1457 Chen ×

1451 Yeh ×

1486 Chiu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:05	00:47:05	02:28 min/100m	-01:34 (47.) ●	-02:13 (212.) ●	-02:48 (256.) ●
Transition		00:56:55	00:09:50	-	+01:09 (74.) ●	+01:22 (367.) ●	+01:31 (481.) ●
Bike	5.6 km	01:06:37	00:09:42	34.64 km/h	+00:06 (62.) ●	+00:11 (303.) ●	+00:03 (358.) ●
Bike	26.4 km	01:45:20	00:38:43	32.23 km/h	-00:17 (52.) ●	-00:07 (266.) ●	-00:49 (305.) ●
Bike	47.2 km	02:26:25	00:41:05	30.38 km/h	-02:37 (36.) ●	-02:39 (189.) ●	-03:42 (209.) ●
Bike	68 km	03:04:02	00:37:37	33.18 km/h	-03:24 (31.) ●	-03:30 (146.) ●	-04:31 (162.) ●
Bike	88.8 km	03:50:13	00:46:11	27.02 km/h	-00:34 (55.) ●	-00:47 (270.) ●	-01:59 (310.) ●
Bike	90 km	03:55:37	00:05:24	13.33 km/h	-00:12 (48.) ●	-00:12 (241.) ●	-00:17 (292.) ●
Bike	90 km	03:55:37	02:58:42	30.22 km/h	-06:58 (47.) ●	-07:04 (223.) ●	-11:15 (249.) ●
Transition		04:01:09	00:05:32	-	-00:08 (57.) ●	+00:02 (294.) ●	+00:16 (409.) ●
Run	3 km	04:21:14	00:20:05	06:41 min/km	-00:06 (60.) ●	+00:15 (299.) ●	+00:16 (386.) ●
Run	4.9 km	04:33:53	00:12:39	06:39 min/km	-00:44 (51.) ●	-00:32 (252.) ●	-00:36 (319.) ●
Run	9.3 km	05:04:09	00:30:16	06:52 min/km	+00:58 (63.) ●	+00:57 (299.) ●	+00:50 (383.) ●
Run	12.3 km	05:26:58	00:22:49	07:36 min/km	+03:16 (82.) ●	+03:17 (387.) ●	+03:15 (514.) ●
Run	14.2 km	05:43:25	00:16:27	08:39 min/km	+01:48 (76.) ●	+02:01 (372.) ●	+02:03 (496.) ●
Run	18.6 km	06:19:52	00:36:27	08:17 min/km	+04:23 (79.) ●	+04:44 (375.) ●	+04:43 (501.) ●
Run	21.1 km	06:38:17	00:18:25	07:22 min/km	+02:18 (81.) ●	+02:23 (373.) ●	+02:11 (491.) ●
Run	21.1 km	06:38:17	02:37:08	07:26 min/km	+11:53 (69.) ●	+13:05 (337.) ●	+12:42 (445.) ●
Total	113 km	06:38:17	06:38:17	17.02 km/h	+04:22 (56.) ●	+05:12 (274.) ●	+00:26 (330.) ●

Ovr	Gen	Div	Name	#	AG
303	253	51	Hsien-Ching Wu	1468	M45-49	Taiwan	00:52:31	03:06:00	02:20:49	06:31:21
309	258	52	Chiu Lung Chen	1441	M45-49	Taiwan	00:43:40	03:10:21	02:26:02	06:32:55
310	259	53	Yan Teng Lai	1449	M45-49	Taiwan	00:45:27	02:58:33	02:37:51	06:33:09
314	261	54	Harry Chang	1446	M45-49	Taiwan	00:44:02	02:52:52	02:43:17	06:33:54
320	266	55	Edward Chen	1457	M45-49	Taiwan	00:45:42	03:14:26	02:21:04	06:36:45
330	274	56	Li-Hao Pao	1427	M45-49	Taiwan	00:47:05	02:58:42	02:37:08	06:38:17
333	277	57	Shih-Huang Yeh	1451	M45-49	Taiwan	00:36:35	03:05:50	02:45:00	06:38:57
335	279	58	Yungchao Chiu	1486	M45-49	Taiwan	00:57:33	03:07:12	02:13:03	06:39:27
339	281	59	Shihho Hsu	1440	M45-49	Taiwan	00:47:20	03:27:01	02:08:45	06:40:13
357	295	60	Fu Pei Lu	1448	M45-49	Taiwan	00:51:43	02:57:28	02:42:00	06:46:34

All Results

Statistics: Ironman 70.3 Taitung 2022

Results: Ironman 70.3 Taitung 2022

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