Christian Guran -
Ironman 70.3 Subic Bay 2022

Quick facts

126/92/29Alle/Geschlecht/AK

M30-34Altersklasse

1551Startnummer

PHLNationalität


42:34	3:00:55	2:57:43	6:55:04

Vergleiche Christian Guran mit anderen Athleten!

1551 Guran

1558 Draper ×

1534 Francisco ×

1585 Nicolas ×

1577 Marzan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:34	00:42:34	02:14 min/100m	-03:30 (14.) ●	-02:35 (59.) ●	-02:29 (82.) ●
Wechsel		00:48:35	00:06:01	-	-00:19 (27.) ●	-00:40 (85.) ●	-00:30 (131.) ●
Radfahren	14 km	01:19:38	00:31:03	27.05 km/h	-02:59 (15.) ●	-03:27 (47.) ●	-03:54 (55.) ●
Radfahren	21.9 km	01:32:42	00:13:04	36.28 km/h	-00:39 (18.) ●	-00:50 (60.) ●	-01:01 (70.) ●
Radfahren	29.9 km	01:47:31	00:14:49	32.4 km/h	-01:05 (12.) ●	-01:23 (37.) ●	-01:42 (42.) ●
Radfahren	37.9 km	02:02:08	00:14:37	32.84 km/h	-00:37 (20.) ●	-00:48 (62.) ●	-01:00 (73.) ●
Radfahren	45.8 km	02:17:26	00:15:18	30.98 km/h	-01:01 (15.) ●	-01:28 (46.) ●	-01:47 (52.) ●
Radfahren	53.7 km	02:31:58	00:14:32	32.61 km/h	-00:38 (23.) ●	-00:56 (66.) ●	-01:15 (76.) ●
Radfahren	61.7 km	02:48:27	00:16:29	29.12 km/h	-00:39 (21.) ●	-01:09 (66.) ●	-01:26 (79.) ●
Radfahren	69.7 km	03:03:56	00:15:29	31 km/h	-00:14 (28.) ●	-00:35 (85.) ●	-00:45 (101.) ●
Radfahren	77.6 km	03:19:59	00:16:03	29.53 km/h	-00:28 (25.) ●	-00:57 (75.) ●	-01:13 (88.) ●
Radfahren	89.9 km	03:49:30	00:29:31	25 km/h	+01:46 (35.) ●	+00:47 (119.) ●	+00:27 (148.) ●
Radfahren	89.9 km	03:49:30	03:00:55	29.81 km/h	-06:34 (25.) ●	-10:46 (65.) ●	-13:36 (78.) ●
Wechsel		03:57:21	00:07:51	-	+01:01 (36.) ●	+00:44 (126.) ●	+01:09 (186.) ●
Laufen	0.3 km	03:59:14	00:01:53	06:16 min/km	-00:02 (25.) ●	-00:06 (95.) ●	-00:04 (131.) ●
Laufen	2.9 km	04:18:09	00:18:55	07:16 min/km	+01:28 (32.) ●	+00:42 (116.) ●	+01:01 (167.) ●
Laufen	5.4 km	04:38:07	00:19:58	07:59 min/km	+01:27 (36.) ●	+00:39 (113.) ●	+00:56 (159.) ●
Laufen	7.9 km	04:59:39	00:21:32	08:36 min/km	+03:49 (39.) ●	+03:24 (158.) ●	+03:50 (224.) ●
Laufen	10.5 km	05:21:14	00:21:35	08:18 min/km	+02:42 (36.) ●	+01:44 (131.) ●	+02:09 (186.) ●
Laufen	13.2 km	05:44:48	00:23:34	08:43 min/km	+02:49 (37.) ●	+01:50 (129.) ●	+02:25 (185.) ●
Laufen	15.6 km	06:08:15	00:23:27	09:46 min/km	+02:19 (36.) ●	+01:11 (116.) ●	+01:43 (162.) ●
Laufen	18.1 km	06:30:06	00:21:51	08:44 min/km	+01:37 (32.) ●	+00:54 (125.) ●	+01:36 (182.) ●
Laufen	20.7 km	06:52:42	00:22:36	08:41 min/km	+02:05 (33.) ●	+00:48 (113.) ●	+01:15 (161.) ●
Laufen	21.1 km	06:55:04	00:02:22	05:54 min/km	-00:23 (13.) ●	-00:43 (36.) ●	-00:39 (51.) ●
Laufen	21.1 km	06:55:04	02:57:43	08:25 min/km	+17:51 (35.) ●	+10:23 (123.) ●	+14:12 (176.) ●
Total	112.9 km	06:55:04	06:55:04	16.32 km/h	+08:29 (29.) ●	-02:54 (92.) ●	-01:14 (126.) ●

Ges	Sex	Ak	Name	#	AK
100	73	24	Ian Atrero	1552	M30-34	PHL	00:48:07	03:00:29	02:41:38	06:43:08
106	76	25	Jeriko Al Santos	1590	M30-34	PHL	00:55:07	02:58:57	02:39:39	06:46:09
110	79	26	Juan Gabriel Peña	1791	M30-34	PHL	00:48:05	03:14:51	02:29:20	06:48:02
119	85	27	Marvin Draper	1558	M30-34	PHL	00:43:10	02:51:53	03:02:54	06:51:48
120	86	28	Kevin Francisco	1534	M30-34	PHL	00:48:20	03:04:32	02:47:35	06:52:52
126	92	29	Christian Guran	1551	M30-34	PHL	00:42:34	03:00:55	02:57:43	06:55:04
140	101	30	Apoly Nicolas	1585	M30-34	PHL	00:49:53	03:12:09	02:45:21	07:00:08
141	102	31	John Carlo Marzan	1577	M30-34	PHL	00:47:07	03:04:55	02:49:28	07:00:23
158	114	32	Tranlex Alexandre Dayrit	1557	M30-34	PHL	00:50:30	03:36:29	02:25:48	07:13:59
159	115	33	Ralph Lagrisola	1537	M30-34	PHL	00:57:40	03:28:04	02:27:18	07:14:41