Christian Guran -
Ironman 70.3 Subic Bay 2022

  Quick facts

126/92/29All/Gender/AG

M30-34Age group

1551Bib number

PHLNationality

42:343:00:552:57:43 6:55:04

  Compare Christian Guran with other athletes!

1551 Guran
1558 Draper × 
1534 Francisco × 
1585 Nicolas × 
1577 Marzan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:34 00:42:3402:14 min/100m-03:30 (14.) -02:35 (59.) -02:29 (82.)
Transition 00:48:35 00:06:01 - -00:19 (27.) -00:40 (85.) -00:30 (131.)
Bike14 km 01:19:38 00:31:0327.05 km/h-02:59 (15.) -03:27 (47.) -03:54 (55.)
Bike21.9 km 01:32:42 00:13:0436.28 km/h-00:39 (18.) -00:50 (60.) -01:01 (70.)
Bike29.9 km 01:47:31 00:14:4932.4 km/h-01:05 (12.) -01:23 (37.) -01:42 (42.)
Bike37.9 km 02:02:08 00:14:3732.84 km/h-00:37 (20.) -00:48 (62.) -01:00 (73.)
Bike45.8 km 02:17:26 00:15:1830.98 km/h-01:01 (15.) -01:28 (46.) -01:47 (52.)
Bike53.7 km 02:31:58 00:14:3232.61 km/h-00:38 (23.) -00:56 (66.) -01:15 (76.)
Bike61.7 km 02:48:27 00:16:2929.12 km/h-00:39 (21.) -01:09 (66.) -01:26 (79.)
Bike69.7 km 03:03:56 00:15:2931 km/h-00:14 (28.) -00:35 (85.) -00:45 (101.)
Bike77.6 km 03:19:59 00:16:0329.53 km/h-00:28 (25.) -00:57 (75.) -01:13 (88.)
Bike89.9 km 03:49:30 00:29:3125 km/h+01:46 (35.) +00:47 (119.) +00:27 (148.)
Bike89.9 km 03:49:30 03:00:5529.81 km/h-06:34 (25.) -10:46 (65.) -13:36 (78.)
Transition 03:57:21 00:07:51 - +01:01 (36.) +00:44 (126.) +01:09 (186.)
Run0.3 km 03:59:14 00:01:5306:16 min/km-00:02 (25.) -00:06 (95.) -00:04 (131.)
Run2.9 km 04:18:09 00:18:5507:16 min/km+01:28 (32.) +00:42 (116.) +01:01 (167.)
Run5.4 km 04:38:07 00:19:5807:59 min/km+01:27 (36.) +00:39 (113.) +00:56 (159.)
Run7.9 km 04:59:39 00:21:3208:36 min/km+03:49 (39.) +03:24 (158.) +03:50 (224.)
Run10.5 km 05:21:14 00:21:3508:18 min/km+02:42 (36.) +01:44 (131.) +02:09 (186.)
Run13.2 km 05:44:48 00:23:3408:43 min/km+02:49 (37.) +01:50 (129.) +02:25 (185.)
Run15.6 km 06:08:15 00:23:2709:46 min/km+02:19 (36.) +01:11 (116.) +01:43 (162.)
Run18.1 km 06:30:06 00:21:5108:44 min/km+01:37 (32.) +00:54 (125.) +01:36 (182.)
Run20.7 km 06:52:42 00:22:3608:41 min/km+02:05 (33.) +00:48 (113.) +01:15 (161.)
Run21.1 km 06:55:04 00:02:2205:54 min/km-00:23 (13.) -00:43 (36.) -00:39 (51.)
Run21.1 km 06:55:04 02:57:4308:25 min/km+17:51 (35.) +10:23 (123.) +14:12 (176.)
Total 112.9 km 06:55:04 06:55:0416.32 km/h+08:29 (29.) -02:54 (92.) -01:14 (126.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance