Russell Wright -
Ironman 70.3 Lanzarote 2022

Quick facts

321/282/31Alle/Geschlecht/AK

M40-44Altersklasse

106Startnummer

GBRNationalität


37:35	2:55:09	1:55:14	5:37:34

Vergleiche Russell Wright mit anderen Athleten!

106 Wright

816 Tošnar ×

166 Careau ×

732 Bolaños Perez ×

788 Menager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:35	00:37:35	01:58 min/100m	-01:04 (45.) ●	+00:37 (376.) ●	+00:28 (446.) ●
Wechsel		00:43:11	00:05:36	-	-01:15 (33.) ●	-00:46 (305.) ●	-00:42 (372.) ●
Radfahren	7.8 km	01:07:39	00:24:28	19.13 km/h	-01:06 (37.) ●	-00:29 (304.) ●	-00:47 (335.) ●
Radfahren	21 km	01:34:50	00:27:11	29.14 km/h	-03:22 (25.) ●	-02:45 (188.) ●	-03:13 (209.) ●
Radfahren	37 km	01:56:15	00:21:25	44.82 km/h	-02:37 (7.) ●	-02:31 (92.) ●	-02:45 (99.) ●
Radfahren	44 km	02:14:55	00:18:40	22.5 km/h	-02:23 (23.) ●	-01:51 (211.) ●	-02:08 (234.) ●
Radfahren	56 km	02:43:11	00:28:16	25.47 km/h	-04:00 (20.) ●	-03:27 (170.) ●	-03:54 (192.) ●
Radfahren	73 km	03:05:07	00:21:56	46.5 km/h	-03:59 (8.) ●	-03:42 (94.) ●	-04:00 (104.) ●
Radfahren	79 km	03:24:11	00:19:04	18.88 km/h	-01:59 (29.) ●	-01:30 (257.) ●	-01:42 (294.) ●
Radfahren	88 km	03:31:58	00:07:47	69.38 km/h	-01:26 (10.) ●	-01:23 (118.) ●	-01:29 (136.) ●
Radfahren	90 km	03:38:20	00:06:22	18.85 km/h	-00:29 (24.) ●	-00:24 (227.) ●	-00:28 (257.) ●
Radfahren	90 km	03:38:20	02:55:09	30.83 km/h	-21:21 (20.) ●	-18:02 (174.) ●	-20:26 (196.) ●
Wechsel		03:42:20	00:04:00	-	-02:23 (9.) ●	-01:51 (136.) ●	-01:48 (173.) ●
Laufen	1.2 km	03:47:59	00:05:39	04:42 min/km	-00:09 (48.) ●	-00:05 (371.) ●	-00:08 (433.) ●
Laufen	2.9 km	03:56:07	00:08:08	04:47 min/km	-00:08 (51.) ●	+00:02 (399.) ●	-00:03 (464.) ●
Laufen	5.3 km	04:08:50	00:12:43	05:17 min/km	-00:12 (48.) ●	+00:03 (402.) ●	-00:04 (469.) ●
Laufen	6.2 km	04:13:24	00:04:34	05:04 min/km	-00:05 (49.) ●	-00:01 (389.) ●	-00:04 (449.) ●
Laufen	7.8 km	04:21:49	00:08:25	05:15 min/km	-00:16 (45.) ●	-00:03 (380.) ●	-00:08 (441.) ●
Laufen	10.2 km	04:35:12	00:13:23	05:34 min/km	-00:20 (47.) ●	+00:06 (397.) ●	±00:00 (466.) ●
Laufen	11 km	04:40:03	00:04:51	06:03 min/km	+00:01 (51.) ●	+00:05 (401.) ●	+00:03 (470.) ●
Laufen	12.7 km	04:48:56	00:08:53	05:13 min/km	-00:11 (47.) ●	+00:03 (391.) ●	±00:00 (459.) ●
Laufen	15.1 km	05:02:34	00:13:38	05:40 min/km	-00:33 (46.) ●	-00:13 (370.) ●	-00:17 (434.) ●
Laufen	15.9 km	05:07:39	00:05:05	06:21 min/km	+00:07 (55.) ●	+00:11 (430.) ●	+00:10 (509.) ●
Laufen	17.5 km	05:17:01	00:09:22	05:51 min/km	+00:10 (55.) ●	+00:21 (433.) ●	+00:19 (512.) ●
Laufen	20 km	05:32:58	00:15:57	06:22 min/km	+01:35 (68.) ●	+01:55 (518.) ●	+01:52 (618.) ●
Laufen	20.7 km	05:37:24	00:04:26	06:20 min/km	+00:01 (52.) ●	+00:03 (404.) ●	+00:02 (481.) ●
Laufen	20.8 km	05:37:34	00:00:10	01:39 min/km	+00:02 (77.) ●	+00:02 (562.) ●	+00:02 (684.) ●
Laufen	20.8 km	05:37:34	01:55:14	05:32 min/km	+00:02 (52.) ●	+02:29 (414.) ●	+01:44 (484.) ●
Total	112.7 km	05:37:34	05:37:34	20.03 km/h	-26:01 (31.) ●	-17:33 (282.) ●	-20:44 (321.) ●

Ges	Sex	Ak	Name	#	AK
243	215	26	Thomas Lawlor	782	M40-44	IRL	00:32:43	02:55:47	01:45:26	05:23:37
249	221	27	Nicolas Lafosse	807	M40-44	FRA	00:41:20	02:52:52	01:37:38	05:24:39
298	264	28	Ponpet Thamavongsa	167	M40-44	AUS	00:40:12	02:59:37	01:43:12	05:33:12
300	266	29	Karel Tošnar	816	M40-44	CZE	00:38:18	03:05:46	01:36:02	05:33:30
307	271	30	Eric Careau	166	M40-44	CAN	00:42:28	03:00:56	01:38:15	05:34:47
321	282	31	Russell Wright	106	M40-44	GBR	00:37:35	02:55:09	01:55:14	05:37:34
326	285	32	Jose Francisco Bolaños Perez	732	M40-44	ESP	00:36:57	03:09:58	01:42:03	05:38:12
339	295	33	Michael Menager	788	M40-44	CIV	00:32:13	03:08:03	01:46:48	05:40:34
345	300	34	Markus Langer	720	M40-44	DEU	00:31:37	02:55:43	02:02:29	05:41:59
351	303	35	Roberto Jimenez Sanz	800	M40-44	ESP	00:32:35	03:07:46	01:52:56	05:42:25