Diane Allard -
Ironman 70.3 Lanzarote 2022
Quick facts
583/82/9Alle/Geschlecht/AK
F45-49Altersklasse
136Startnummer
CANNationalität
43:03 | 3:37:59 | 1:54:39 | 6:26:36 |
Vergleiche Diane Allard mit anderen Athleten!
136 Allard
310 Vande Kerckhove ×
303 Iervolino ×
307 Roberts ×
302 Krause ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +03:11 (12.) ● | +05:12 (115.) ● | +05:56 (689.) ● |
Wechsel | 00:49:32 | 00:06:29 | - | -01:10 (6.) ● | +00:28 (90.) ● | +00:11 (494.) ● | |
Radfahren | 7.8 km | 01:18:32 | 00:29:00 | 16.14 km/h | +00:59 (12.) ● | +02:15 (107.) ● | +03:45 (718.) ● |
Radfahren | 21 km | 01:54:40 | 00:36:08 | 21.92 km/h | +02:00 (11.) ● | +03:25 (110.) ● | +05:44 (734.) ● |
Radfahren | 37 km | 02:20:09 | 00:25:29 | 37.67 km/h | -00:26 (9.) ● | +00:12 (77.) ● | +01:19 (601.) ● |
Radfahren | 44 km | 02:44:22 | 00:24:13 | 17.34 km/h | +01:09 (13.) ● | +02:05 (110.) ● | +03:25 (702.) ● |
Radfahren | 56 km | 03:20:55 | 00:36:33 | 19.7 km/h | +00:52 (11.) ● | +02:16 (101.) ● | +04:23 (677.) ● |
Radfahren | 73 km | 03:48:59 | 00:28:04 | 36.34 km/h | -00:08 (9.) ● | +00:36 (76.) ● | +02:08 (589.) ● |
Radfahren | 79 km | 04:10:43 | 00:21:44 | 16.56 km/h | -00:37 (8.) ● | +00:02 (83.) ● | +00:58 (571.) ● |
Radfahren | 88 km | 04:20:16 | 00:09:33 | 56.54 km/h | -00:24 (7.) ● | -00:11 (56.) ● | +00:17 (461.) ● |
Radfahren | 90 km | 04:27:31 | 00:07:15 | 16.55 km/h | -00:05 (8.) ● | +00:07 (80.) ● | +00:25 (595.) ● |
Radfahren | 90 km | 04:27:31 | 03:37:59 | 24.77 km/h | +03:20 (10.) ● | +10:47 (97.) ● | +22:24 (663.) ● |
Wechsel | 04:31:57 | 00:04:26 | - | -02:08 (4.) ● | -01:09 (51.) ● | -01:22 (254.) ● | |
Laufen | 1.2 km | 04:37:54 | 00:05:57 | 04:57 min/km | -00:20 (6.) ● | -00:07 (74.) ● | +00:10 (523.) ● |
Laufen | 2.9 km | 04:46:14 | 00:08:20 | 04:54 min/km | -00:39 (7.) ● | -00:16 (72.) ● | +00:09 (496.) ● |
Laufen | 5.3 km | 04:59:07 | 00:12:53 | 05:22 min/km | -01:03 (7.) ● | -00:30 (72.) ● | +00:06 (487.) ● |
Laufen | 6.2 km | 05:03:49 | 00:04:42 | 05:13 min/km | -00:22 (7.) ● | -00:08 (72.) ● | +00:04 (490.) ● |
Laufen | 7.8 km | 05:12:28 | 00:08:39 | 05:24 min/km | -00:43 (7.) ● | -00:15 (67.) ● | +00:06 (486.) ● |
Laufen | 10.2 km | 05:25:52 | 00:13:24 | 05:35 min/km | -01:01 (7.) ● | -00:25 (71.) ● | +00:01 (470.) ● |
Laufen | 11 km | 05:30:47 | 00:04:55 | 06:08 min/km | -00:22 (8.) ● | -00:03 (81.) ● | +00:07 (505.) ● |
Laufen | 12.7 km | 05:39:41 | 00:08:54 | 05:14 min/km | -00:39 (7.) ● | -00:16 (69.) ● | +00:01 (466.) ● |
Laufen | 15.1 km | 05:53:32 | 00:13:51 | 05:46 min/km | -00:58 (7.) ● | -00:24 (69.) ● | -00:04 (454.) ● |
Laufen | 15.9 km | 05:58:29 | 00:04:57 | 06:11 min/km | -00:14 (7.) ● | -00:06 (71.) ● | +00:02 (468.) ● |
Laufen | 17.5 km | 06:07:31 | 00:09:02 | 05:38 min/km | -00:34 (8.) ● | -00:13 (74.) ● | -00:01 (460.) ● |
Laufen | 20 km | 06:21:48 | 00:14:17 | 05:42 min/km | -00:35 (9.) ● | ±00:00 (79.) ● | +00:12 (483.) ● |
Laufen | 20.7 km | 06:26:27 | 00:04:39 | 06:38 min/km | -00:03 (11.) ● | +00:10 (94.) ● | +00:15 (570.) ● |
Laufen | 20.8 km | 06:26:36 | 00:00:09 | 01:29 min/km | ±00:00 (11.) ● | +00:01 (121.) ● | +00:01 (675.) ● |
Laufen | 20.8 km | 06:26:36 | 01:54:39 | 05:30 min/km | -07:33 (7.) ● | -02:32 (70.) ● | +01:09 (478.) ● |
Total | 112.7 km | 06:26:36 | 06:26:36 | 17.49 km/h | -04:20 (9.) ● | +12:46 (82.) ● | +28:18 (583.) ● |