Diane Allard -
Ironman 70.3 Lanzarote 2022

Quick facts

583/82/9All/Gender/AG

F45-49Age group

136Bib number

CANNationality


43:03	3:37:59	1:54:39	6:26:36

Compare Diane Allard with other athletes!

136 Allard

310 Vande Kerckhove ×

303 Iervolino ×

307 Roberts ×

302 Krause ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+03:11 (12.) ●	+05:12 (115.) ●	+05:56 (689.) ●
Transition		00:49:32	00:06:29	-	-01:10 (6.) ●	+00:28 (90.) ●	+00:11 (494.) ●
Bike	7.8 km	01:18:32	00:29:00	16.14 km/h	+00:59 (12.) ●	+02:15 (107.) ●	+03:45 (718.) ●
Bike	21 km	01:54:40	00:36:08	21.92 km/h	+02:00 (11.) ●	+03:25 (110.) ●	+05:44 (734.) ●
Bike	37 km	02:20:09	00:25:29	37.67 km/h	-00:26 (9.) ●	+00:12 (77.) ●	+01:19 (601.) ●
Bike	44 km	02:44:22	00:24:13	17.34 km/h	+01:09 (13.) ●	+02:05 (110.) ●	+03:25 (702.) ●
Bike	56 km	03:20:55	00:36:33	19.7 km/h	+00:52 (11.) ●	+02:16 (101.) ●	+04:23 (677.) ●
Bike	73 km	03:48:59	00:28:04	36.34 km/h	-00:08 (9.) ●	+00:36 (76.) ●	+02:08 (589.) ●
Bike	79 km	04:10:43	00:21:44	16.56 km/h	-00:37 (8.) ●	+00:02 (83.) ●	+00:58 (571.) ●
Bike	88 km	04:20:16	00:09:33	56.54 km/h	-00:24 (7.) ●	-00:11 (56.) ●	+00:17 (461.) ●
Bike	90 km	04:27:31	00:07:15	16.55 km/h	-00:05 (8.) ●	+00:07 (80.) ●	+00:25 (595.) ●
Bike	90 km	04:27:31	03:37:59	24.77 km/h	+03:20 (10.) ●	+10:47 (97.) ●	+22:24 (663.) ●
Transition		04:31:57	00:04:26	-	-02:08 (4.) ●	-01:09 (51.) ●	-01:22 (254.) ●
Run	1.2 km	04:37:54	00:05:57	04:57 min/km	-00:20 (6.) ●	-00:07 (74.) ●	+00:10 (523.) ●
Run	2.9 km	04:46:14	00:08:20	04:54 min/km	-00:39 (7.) ●	-00:16 (72.) ●	+00:09 (496.) ●
Run	5.3 km	04:59:07	00:12:53	05:22 min/km	-01:03 (7.) ●	-00:30 (72.) ●	+00:06 (487.) ●
Run	6.2 km	05:03:49	00:04:42	05:13 min/km	-00:22 (7.) ●	-00:08 (72.) ●	+00:04 (490.) ●
Run	7.8 km	05:12:28	00:08:39	05:24 min/km	-00:43 (7.) ●	-00:15 (67.) ●	+00:06 (486.) ●
Run	10.2 km	05:25:52	00:13:24	05:35 min/km	-01:01 (7.) ●	-00:25 (71.) ●	+00:01 (470.) ●
Run	11 km	05:30:47	00:04:55	06:08 min/km	-00:22 (8.) ●	-00:03 (81.) ●	+00:07 (505.) ●
Run	12.7 km	05:39:41	00:08:54	05:14 min/km	-00:39 (7.) ●	-00:16 (69.) ●	+00:01 (466.) ●
Run	15.1 km	05:53:32	00:13:51	05:46 min/km	-00:58 (7.) ●	-00:24 (69.) ●	-00:04 (454.) ●
Run	15.9 km	05:58:29	00:04:57	06:11 min/km	-00:14 (7.) ●	-00:06 (71.) ●	+00:02 (468.) ●
Run	17.5 km	06:07:31	00:09:02	05:38 min/km	-00:34 (8.) ●	-00:13 (74.) ●	-00:01 (460.) ●
Run	20 km	06:21:48	00:14:17	05:42 min/km	-00:35 (9.) ●	±00:00 (79.) ●	+00:12 (483.) ●
Run	20.7 km	06:26:27	00:04:39	06:38 min/km	-00:03 (11.) ●	+00:10 (94.) ●	+00:15 (570.) ●
Run	20.8 km	06:26:36	00:00:09	01:29 min/km	±00:00 (11.) ●	+00:01 (121.) ●	+00:01 (675.) ●
Run	20.8 km	06:26:36	01:54:39	05:30 min/km	-07:33 (7.) ●	-02:32 (70.) ●	+01:09 (478.) ●
Total	112.7 km	06:26:36	06:26:36	17.49 km/h	-04:20 (9.) ●	+12:46 (82.) ●	+28:18 (583.) ●

Ovr	Gen	Div	Name	#	AG
328	42	1	Laura Pederzoli	139	F45-49	ITA	00:34:40	03:10:36	01:42:49	05:38:18
366	51	2	Petra Paule	305	F45-49	DEU	00:40:23	03:12:50	01:41:04	05:44:13
370	53	3	Teresa Martin Garcia	309	F45-49	ESP	00:33:08	03:19:29	01:43:16	05:44:32
386	56	4	Simone Mayer	138	F45-49	DEU	00:32:42	03:16:53	01:48:43	05:46:41
393	58	5	Isabelle Boyer Moulin	306	F45-49	FRA	00:32:36	03:15:58	01:46:53	05:48:23
514	70	6	Käthe Reichert	304	F45-49	DEU	00:35:07	03:25:52	01:59:26	06:12:49
536	73	7	Annick Vande Kerckhove	310	F45-49	ESP	00:39:47	03:18:38	02:06:36	06:17:01
544	76	8	Daniela Iervolino	303	F45-49	ITA	00:42:32	03:38:46	01:44:14	06:19:15
583	82	9	Diane Allard	136	F45-49	CAN	00:43:03	03:37:59	01:54:39	06:26:36
615	91	10	Paula Roberts	307	F45-49	IRL	00:39:10	03:33:00	02:07:29	06:34:39